Pilates Physio Guru

28/09/2024

So lovely to have lots of new interest in Pilates classes ❤️however I am currently off on Maternity leave 🤰🍁 I hope to be back December/January time, keep an eye out for updates 🌿🧘‍♀️❤️

24/12/2023

Wishing all my Pilates students a very Merry Christmas and a Happy New Year! 🎄🎅🏻 ⭐️

11/12/2023

Start the New Year with Pilates 🧘‍♀️🌿 improve your health and wellness ❤️

20/11/2023

What’s your Pilates name?? Mine is Stretchy Up-Stretch 😊 and my husbands is Graceful Up-Stretch 🥴😂

15/11/2023

End of a 5 week block this morning, its been great fun teaching this group, some new to Pilates some with years of experience! Looking forward to seeing you all again for the next block along with some very welcome newcomers! 🧘‍♀️🌿💜💙

08/11/2023

New blocks starting soon! With an additional class on Thursdays @ 7pm 🧘‍♀️ Get festive ready with Pilates 🧘‍♀️🎄❤️

08/11/2023

Here are some of the benefits of regular Pilates practice! Just finished week 4 of a 5 week block this morning and students are feeling the benefits 🥰

01/11/2023

With the dark winter months drawing in, it’s important we take proper care of ourselves to improve mood and energy! These are some energy/mood boosting tips! 🌿🧘‍♀️

30/09/2023

Wishing the boys all the best for todays game and returning home relatively unscathed! 💙

Your Falkirk 1st XV team for today's away fixture at Countesswells against Gordonian RFC, who have started the season well and sit one place below us in 4th. Coach leaves at 10.30am for supporters wishing to travel.

Thanks to our player sponsors Jamie Hunter Driving School, Pilates Physio Guru and "The Broons". Contact the club if you'd like to sponsor a player for the season.

28/09/2023

5 week block starting in just 3 weeks time! 6 spaces currently left 🧘‍♀️🌿

23/09/2023

Fuelling up for game day 🏉💙 hopefully another day of just minor injuries

21/09/2023

5 week block £50 starting Wednesday 18th October 10am Falkirk Rugby Club