Mhphysiotherapy

28/07/2025

We have had lots of patient's asking how our holiday to Ireland was, so we thought we would share some photo's of our family holiday with you all. We were very lucky with the weather and made the most of it, spending quality time with my family in Ireland. Michael and I ran along the beautiful beach most days, and we all enjoyed swimming in the sea. The girls loved their time, as did we. A few Guinness and vinos were enjoyed by us 😊 Thanks for all the lovely messages. Hope everyone is enjoying the summer ☀️

27/07/2025

Looking for a last minute sports massage for you or a loved one? Beth still has good availability left this week:

Monday: 1-2pm or 2-3pm
Tuesday: 9-10am or 5-6pm
Wednesday: 1-2pm or 2-3pm
Thursday: 9-10am, 12-1pm or 5–6pm
Friday: 10-11am, 11-12pm or 1-2pm

Weekend appointments are also available on request! 😁

📍Based at MH Physiotherapy Clinic, Little Kerse, Galaxy Sports

📲 To book: Comment below or message us directly via Facebook, or Text/ WhatsApp Beth directly on: 07880 723519

23/07/2025

We have had several enquiries about the prices for Sports Massage and the pulsio boots, so please see the last few appointments that Beth has available and the price list below:
Thursday: 12–1pm | 2–3pm | 5–6pm
Friday: 10–11am | 11–12pm | 2–3pm

Weekend appointments are also available on request! 😁

📲 To book: Comment below or message directly via Facebook or Text/WhatsApp Beth on
07880 723519
Thanks
Helen
MH physiotherapy

22/07/2025

We have now a junior bairn on the MH physiotherapy team. Mirin might well be the good luck charm for Falkirk Football Club . Big thanks to the lovely Sarah Scott and Jim, and the helpers on the day for signing her up and making her feel special. Proud Mum and Dad moment.

21/07/2025

I brought Mirin today and highly recommend it. She really enjoyed herself. Such lovely staff, a great set up for kids,and I even got a cuppa and chocolate biscuit 😋 Helen MH physiotherapy

You asked... and we delivered. More Stay & Play sessions next week

❌Mon 10am stay & play - now FULL
❌ Mon 12.30 stay & play - now FULL
✅ Weds 10am stay & play - 11 spaces available
Book here: https://forms.gle/pPziinPtckpbrizN6

📚 Fri BookBug 1pm (1-3y) - 8 spaces available
📚 Fri BookBug 2pm (3-5y) - 3 spaces available
Book now: https://forms.gle/yzb2JWbJKn5VeiBf8

We have a whole week of fun planned for the last weekend in July - for all ages, so keep your eyes peeled for this 🎈

21/07/2025

Beth still has a few slots left this week:
Tuesday: 10–11am | 11–12pm | 2–3pm
Wednesday: 11–12pm | 3–4pm | 6–7pm
Thursday: 12–1pm | 2–3pm | 5–6pm
Friday: 10–11am | 11–12pm | 2–3pm

Weekend appointments are also available on request! 😁

📲 To book: Comment below or message us directly via Facebook, Instagram, or WhatsApp/Text Beth directly on 07880 723519.
Thanks
Helen
MH physiotherapy

19/07/2025

Think sports massage is only for elite athletes? Think again.

Whether you’re training for a marathon, working a 9–5 at a desk, chasing after kids, or recovering from an injury, sports massage can benefit you. It’s tailored to support both active and inactive individuals.

Why Choose Sports Massage?
* Boosts circulation and blood flow
* Improves lymphatic drainage, helping reduce swelling and oedema
* Helps clear built-up metabolic waste (often called "toxins")
* Reduces muscle tightness and helps stretch soft tissue
* Stimulates pain-modulating receptors to help reduce discomfort
* Encourages the parasympathetic nervous system, promoting deep relaxation

The Result:
* Less muscle tension
* More freedom of movement
* Improved postural balance
* Enhanced recovery from daily stresses - not just training sessions

Whether you’re an office worker with a sore neck, a new parent feeling run down, or someone who just wants to feel looser, lighter, and more energised, sports massage is for you.

📩 DM to book your session or find out how sports massage can support your lifestyle.

14/07/2025

Beth's availability that she has left for this week:
Tuesday: 10-11am, 11-12pm or 5-6pm
Wednesday: 12-1pm, 1-2pm, 5-6pm or 6-7pm
Thursday: fully booked
Friday: 10-11am, 11-12pm, 3-4pm or 4-5pm

Weekend appointments available upon request

To book:
Comment below or message us directly via Facebook or Text/WhatsApp Beth directly on (07880 723519)
Thanks Helen MH physiotherapy

07/07/2025

Think sports massage is just for athletes? Think again. At MH physiotherapy our Sports Therapist Beth offers affordable and accessible sports massage for people of all ages, teens to those in their 80's.Whether you train hard or haven’t exercised in years, recovery still matters. Beth has the following availability this week:
Monday (today): 4-5pm or 5-6pm
Tuesday: 10-11am or 3-4pm
Wednesday: 12-1pm, 1-2pm or 2-3pm
Thursday: 6-7pm
Friday: 11-12pm, 12-12:30pm or 1:30-2:30pm
Contact us here or Text/WhatsApp Beth directly (07880723519) to book your appointment.

05/07/2025

We have had lots of interest after our latest post Introducing the Pulsio boots that Beth will be using at our clinic.
Free limited-time offer ✨
Book any 60-minute sports massage between now and 15th July 2025 and receive a FREE 20-minute session with the Pulsio Compression Boots! Excited to hear what our patient's think. Sports Massage McKay

04/07/2025

Exciting news at MH physiotherapy. We have that Friday feeling. Our Sports Therapist Beth has an exciting new product to offer you all. We can't wait to hear the feedback from patient's :)
Introducing Pulsio Compression Recovery Boots

✨ Free limited-time offer ✨
Book any 60-minute sports massage between now and 15th July 2025 and receive a FREE 20-minute session with the Pulsio Compression Boots!

💥 Take Your Recovery to the Next Level
Now available as part of your sports massage experience, these high-performance compression boots are designed to enhance recovery, reduce fatigue, and get you back to your best—faster.

Potential Benefits of Compression Boots include:
✅ Improve circulation and blood flow
✅ Support lymphatic drainage and venous return
✅ Flush out waste products like lactic acid
✅ Speed up recovery between workouts
✅ Reduce muscle soreness and fatigue
✅ Improve range of motion and flexibility
✅ Enhance the overall benefits of your sports massage

29/06/2025

Modern life can take a toll on your body’s performance and well-being, especially if you follow an active lifestyle. Over time, pain and discomfort can have a negative impact on your quality of life and interfere with everyday activities or fitness goals. We often see this with many of our patient's.
Sports massage can help restore function and mobility, so you reach optimal performance, whether it’s during sports or your everyday life. At MH physiotherapy we have an excellent Sports Therapist Beth. Book in for that sports massage this week:

Monday: 9-10am
Tuesday: 11-12pm, 12-1pm
Wednesday: 12-1pm, 1-2pm, 6-7pm
Thursday: 10-11am, 3-4pm, 5-6pm
Friday: 12-1pm, 1-1:30pm, 2:30-3pm, 3-4pm

Weekend appointments available upon request

To book:
Comment below or message us directly via Facebook, or WhatsApp Beth directly (07880 723519)
Thanks
Helen
MH physiotherapy