Sunrise Therapy Solutions

16/02/2026

Apologies, tonight's Sunrise Circle cancelled. Back next month for more relaxation and breathing

08/01/2026

Stay safe everyone 🙏

Stay home between 8pm and midnight and keep away from the coasts. Jersey Met has issued a RED wind warning as Storm Goretti approaches.

Very strong winds with gusts up to 90 miles per hour are forecast at the peak of the storm.

- Only call the emergency services overnight if there is a risk to life.

- Check your property before the storm arrives and secure garden furniture and any other loose items.

We’ll have a further update at 3pm today.

Keep updated:
🌧️ Weather: Infrastructure and Environment - I&E
🚘 Travel advice: States of Jersey Police
🔗 www.gov.je/news & www.gov.je/weather

Jersey Fire & Rescue | States of Jersey Ambulance Service

03/01/2026

Start 2026 by prioritizing your well-being at the first Sunrise Circle of the year! Hosted by Sunrise Therapy Solutions, this restorative event is designed to help you "come as you are and leave a little lighter".

Date: Monday, January 19, 2026
Time: 6:30 PM GMT
Location: Green Street, St Helier, Jersey

Why Join the Circle?
Restore Your System: Experience gentle, trauma-informed guided relaxation and breathwork to calm your nervous system and reduce overwhelm.

Practical Tools: Gain accessible regulation techniques, including mindful body awareness and grounding exercises, that you can use in your daily life.

Inclusive Space: This session is ADHD-inclusive and supportive of the Armed Forces Covenant, offering a safe environment for everyone from newcomers to those with previous group experience.

Book your spot now on Eventbrite to begin your year with peace and presence!

https://www.eventbrite.co.uk/e/sunrise-circles-tickets-1773508905879?aff=oddtdtcreator
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01/01/2026

Happy New Year from Sunrise Therapy Solutions! 🌅
As we step into 2026, remember that every sunrise is a fresh opportunity for growth, healing, and a little extra self-care. Whether you’re setting big goals or just focusing on finding your balance, we’re here to support your journey every step of the way.
Let’s make this year your brightest one yet! ✨

27/12/2025

Nice walk on the beach this morning cleansing and restoring ourselves

25/12/2025

Wow! Merry Christmas everyone 🎄❄️

Merry Christmas from Channel 103! Officially a white Christmas in Jersey… The first since 1970! ❄️