Sarah Machen Sports Therapies

15/11/2025

✨ Trying to book an appointment but don’t see the time you want? ✨
I’ve got two easy options to help you get the spot you’re looking for!

🗓️ 1. Join the Waitlist on Fresha
If your ideal time isn’t available, simply add yourself to the waitlist.
This lets me see who’s waiting for what time, and I can offer you a spot as soon as it becomes available!

💬 2. Message Me Directly
Looking for a specific day or time? Send me a message here and I’ll do my best to accommodate you.
This helps me prioritize appointments, manage my schedule more efficiently, and make sure no time goes to waste.

Your flexibility helps me stay organized—and gets you in sooner! 💖
Thank you for supporting my business and helping me make the booking process smoother for everyone!

25/10/2025

As colder months roll in 🍂❄️, many of us are:
• Training harder for goals 💪
• Starting new hobbies 🎯
• Preparing for comps 🏆
• Getting party-season ready 💃✨

Now is the perfect time for sports massage to:
✅ Prevent injury before it happens
✅ Keep you pain-free + moving well
✅ Speed up recovery after sport/training
✅ Protect your progress through winter

Daytime + evening appointments are limited ⏰
Booking is quick + easy online with instant confirmation ✅
➡️ Reserve your session here:

03/10/2025

This Sunday - Availability!

I also have availability next week in the evenings or Thursday/Sunday during the day.

Message me to book or check out my Fresha link 😎

https://www.fresha.com/p/sarah-machen-4351974?share=true&pId=1389555

30/09/2025

Chatted with some clients recently about these ASN Sessions, sharing to let them know more info 😎

🌟 TODAY AT POLMONT PLAYGROUP 🌟

Join Vanessa at her ASN Sensory Sessions

BOOK HERE: https://forms.gle/6Sbw3JcHqe8S7ZLv7

🌟 Finger painting
🌟 Slime
🌟 Play Dough
🌟 Outdoor Mud Kitchen
🌟 Musical Instruments
🌟 Sand Station
🌟 Soft Play..and much more

29/09/2025

21/09/2025

✨ Fix It Fridays Are Back! ✨

I’m excited to let you know that Fix it Fridays are returning – a chance to reset your body and ease away those niggles at the end of the week.

🗓 When? Friday evenings only
⏱ Duration: 45 minutes
💷 Price: £30 (slightly updated)

Why a sports massage on a Friday?
Because it’s the perfect way to:
• Relieve tension built up during the week
• Improve circulation and flexibility
• Ease out tight muscles before the weekend
• Boost recovery if you’ve been training hard
• Help you feel relaxed, refreshed, and ready to enjoy your downtime

Whether you’ve had a busy week at work, hit the gym hard, or just want to treat yourself, a sports massage can be just what you need to set yourself up for the weekend ahead.

Slots are limited, so if you’d like to book your Fix it Friday session, get in touch to secure your place.

Friendly reminder: this offer is Friday evenings only – the perfect time to press reset. 💆‍♂️💆‍♀️

https://www.fresha.com/p/sarah-machen-4351974?share=true&pId=1389555

02/09/2025

📆 I have last minute availability TONIGHT 📅

Due to a cancellation

👉🏻6.30pm or 7pm
👉🏻45mins
👉🏻£30

Drop me a message or comment below

Thanks!

12/08/2025

School’s back – and so is your ‘me time’. Let’s iron out those summer knots! 💆‍♂️✨

Get in my diary today 📆

Daytime availability on Thursdays and Sundays from 9am till 2pm 😎

https://www.fresha.com/p/sarah-machen-4351974?share=true&pId=1389555