22/12/2025
💙 I FEEL REAL GOOD 💙
That’s another 2.5lb closer to my happy weight, and I bagged my Club10 in the process!
As a Slimming World member, once you lose 10% of your body weight, you’ll be presented with your Club 10 award. Plus, when you keep the weight off for 10 weeks (or lose even more), you’ll automatically be rewarded with your next week free!
10 great reasons for losing 10% of your body weight:
🌟 Lower blood pressure, reduced risk of heart disease and stroke and reduced need for medication.
🌟 Reduced risk of developing type 2 diabetes. If you have diabetes, weight loss could improve your diabetes control and reduce the need for medication.
🌟 Lower blood cholesterol levels, which are associated with increased risk from heart disease.
🌟 Reduced strain on the joints, and improved back and joint pain.
🌟 Better lung function and reduced breathlessness.
🌟 Improved mood and self-esteem.
🌟 Improved asthma and less need for medication.
🌟 Improved mobility, making it easier to be more active.
🌟 Improved fertility and menstrual problems.
🌟 Reduced risk of certain obesity-related cancers, such as cancers of the colon, breast (in women after the menopause), endometrium (lining of the womb), kidney, liver, oesophagus and pancreas.
