Physioflexx Falkirk

Physioflexx Falkirk Falkirk’s newest private physiotherapy clinic.

25/02/2026

📈 VALD DEMO 📊

Nice to have Scott from down today for a refresher on how to best utilise our performance kit🙌🏼

We’ve had the Vald technology in our clinic for the last 18 months and it provides extremely valuable data that helps us inform and progress your rehab🤩

It was really useful to allow myself and to ask in person questions and test ourselves so we can provide a quality service for all of you guys😄

Scott did have to tell me to calm my jumps down as apparently my data was “the strongest and highest he’d ever seen” - my words not his🤪

Have questions or interested in a testing battery? Get in touch☺️👍🏼📈

😵‍💫 SHOULD YOU THROUGH PAIN? 😵‍💫Short answer is no, but it’s not always as simple as that…Because this can then make pai...
09/02/2026

😵‍💫 SHOULD YOU THROUGH PAIN? 😵‍💫

Short answer is no, but it’s not always as simple as that…

Because this can then make pain seem like “the enemy” and you can’t progress until you feel no pain (which might not always be the case)🤔

We definitely don’t want to push through severe, sharp, 6+/10 pain that doesn’t settle, as that doesn’t do anyone any good🫣

And us physio’s sometimes have a bad rep for just telling people to stop activities if there’s pain…

This is where we tackle things a bit differently😯 and why pain is always managed individually💡

Rule of thumb:
- as long as it stays below a 4/10
- doesn’t really worsen during and particularly after
- doesn’t increase swelling or affect night pain/sleep

We still might need to adapt things around this to allow your pain to continue settling, but this way we don’t need to stop completely👍🏼

It is complex and sometimes really hard to know yourself if you’re going too far or pushing too much, and that’s where we come in🙋🏼‍♂️

Our in depth assessments allow us to give you an individualised plan on how to combat your pain and improve your function😊

So give us a call 📞

We can help!

⭐️⭐️⭐️⭐️⭐️Shoulder pain be GONE🤩🙌🏼Sometimes shoulders get over-diagnosed when they don’t need to be🧐Simple and effective...
07/01/2026

⭐️⭐️⭐️⭐️⭐️

Shoulder pain be GONE🤩🙌🏼

Sometimes shoulders get over-diagnosed when they don’t need to be🧐

Simple and effective😇

Making sure you get BANG for BUCK with your sessions💪🏼

Dealing with pain? Get in touch, we can help you!👌🏼

🎄 MERRY CHRISTMAS 🎄Wishing you all a merry day🤩From the Flexx fam to you yours🤗
25/12/2025

🎄 MERRY CHRISTMAS 🎄

Wishing you all a merry day🤩

From the Flexx fam to you yours🤗

⭐️⭐️⭐️⭐️⭐️Pain to pain free in weeks!Hyrox is massive right now and we’re constantly seeing things like this come throug...
22/12/2025

⭐️⭐️⭐️⭐️⭐️

Pain to pain free in weeks!

Hyrox is massive right now and we’re constantly seeing things like this come through our doors🫣

We love working with you to get you back on that start line in the best shape possible🫡

Glasgow is around the corner…any niggles? Get in touch!👏🏼

01324 461020
www.physioflexxfalkirk.co.uk

🎄 FESTIVE OPENING HOURS 🎄Just a note for you all over the festive period🙌🏼We will not be fully closing for 2 weeks and y...
12/12/2025

🎄 FESTIVE OPENING HOURS 🎄

Just a note for you all over the festive period🙌🏼

We will not be fully closing for 2 weeks and you’re left waiting to see us😳

We’re working right up until the 23rd, and will be in on the 27th💪🏼

Back in 29th/30th normally, then again Hayley will be in on the 3rd🤩

Before finally getting back to it as normal week beginning the 5th🥳

So don’t wait about if you’re struggling over the festive period, get in touch to book🤗

Address

Unit 8, Callendar Business Park
Falkirk
FK11XR

Opening Hours

Thursday 12pm - 8pm
Friday 9am - 5pm
Saturday 9am - 2pm

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