22/05/2026
Manual Lymphatic Drainage (MLD) is a gentle, specialist technique designed to support healthy lymphatic flow and ease symptoms like heaviness, discomfort, and swelling.
It should always be carried out by a properly trained therapist, as the technique is very specific and requires advanced training.
For those living with lipoedema, MLD can help reduce pain and that âdraggingâ feeling many people describe. Itâs also commonly recommended before and after liposuction.
If oedema is present alongside lipoedema, MLD works best when paired with appropriate compression.
SelfâLymphatic Drainage (SLD) can also be taught so you can safely support your lymphatic system at home between sessions.
Appointments available