RH Massage Therapy

22/05/2026

Struggling with injuries,pains knots and overall tension❓

Needing dry needling/Acupuncture ❓

Needing cupping therapy❓

At RH Massage Therapy I do it all under one roof and more no extra charges just treatments that work🙌🏻

If you need any injuries or any problems fixed send me a message and let’s get to work😊

20/05/2026

Nice wee day of yesterday back again to get everyone sorted😊

Thanks for all the support for anyone looking fixed up give me a text to get you guys sorted ❤️

17/05/2026

Appointments left for next week will go quick if you need any injuries aches or niggles fixed I’ll get you sorted thanks for the support❤️

15/05/2026

The face Behind RH Massage Therapy❤️

For those that are new to the page I’m a sports massage therapist I’ve spent years mastering the craft and forever learning how to better my skills for my clients

I’m from Carrickfergus in Ireland🇮🇪 and spent the majority of my time massaging over there learning the skills I have today now residing and working from Falkirk Scotland where I live it’s been a pleasure meeting new people every day and being able to help and I’m excited for the journey to continue if anyone ever needs any help please feel free to reach out and I’ll get you sorted much love guys ❤️

09/05/2026

Open……

6am - 9pm Monday - Friday

7am - 7pm Saturday & Sunday

09/05/2026

Get asked this question quite a lot here’s some info on it😊

08/05/2026

Always seeing people spending hundreds on physios, appointments after appointments, and still struggling with the same pain 👀

A lot of the time, your body doesn’t need endless treatments — it needs the right hands-on work, proper recovery, and someone who understands muscle tension and movement.

Sports massage can:
✔️ Relieve pain
✔️ Improve mobility
✔️ Speed up recovery
✔️ Reduce tightness and stiffness
✔️ Get you moving properly again

Whether it’s back pain, tight shoulders, tight legs, gym soreness or sports injuries — I help people feel the difference from the first session.

Stop putting up with pain and wasting money on treatments that aren’t helping.

Message me to book

06/05/2026

Most people wait too long.

They ignore the tight back…The shooting pain down the leg…The constant stiffness in their neck and shoulders…

Until one day it’s not just “a niggle” anymore.

It’s stopping you training.It’s affecting your sleep.It’s there every single day.

That’s where I come in.

At RH Massage Therapy, I don’t just give a “relaxing massage” —I work on the root of the problem.

✔ Sciatica & nerve pain✔ Lower back & hip tightness✔ Muscle tension from gym or work✔ Posture-related pain✔ Injury recovery

This is about getting you moving properly again —and feeling like yourself again.

If something doesn’t feel right in your body, don’t ignore it.

📩 Drop me a message to book📍 Grangemouth⏳ Limited spaces available this week

Your body is with you for life — look after it.

05/05/2026

Open on this fine Tuesday morning 🔥

Let’s smash your workout before work

£30 per month or £5 pay as you go !

Our wee back street gym is open to the public

Open 7 days a week with plenty room for you

Sign up now ✍️

👌

02/05/2026

01/05/2026

Struggling with sciatica or constant lower back pain? You’re not alone — and it’s not something you should just “put up with.”

That sharp pain down your leg, tight hips, or aching lower back could be caused by:
• Sciatica (nerve irritation)
• Muscle imbalances
• Tight glutes or piriformis
• Poor posture from work or driving
• Training overload or lack of recovery

Most people ignore it… until it starts affecting everyday life — walking, sitting, even sleeping.

Here’s the truth:
Pain is a signal, not something to mask.

At RH Massage Therapy, treatments are focused on:
✔ Releasing tight muscles
✔ Reducing nerve compression
✔ Improving movement & flexibility
✔ Getting you back to feeling normal again

Whether you’re training hard or just dealing with daily stiffness, there’s a solution.

📩 Message to book
📍 Grangemouth
⏳ Limited appointments available this week

Don’t wait until it gets worse — your body will thank you.