26/03/2025
Singing makes us feel good! Whether that's a daft warm up exercise that makes us laugh, a breathing exercise that builds lung capacity while reducing feelings of anxiety, or positive songs that uplift us while we sing them and help other people in our local community feel connected as they join in and sing along with us - we feel better after singing! Find out more about how group singing at Freedom Of Mind Community Choir enhances wellbeing at this Friday's Wellbeing Open Day - and there will be loads of other interesting activities that support wellbeing to find out about, as well. See you there?
⛅️ We can't wait to see everyone at Friday's Open Day - just 4️⃣ days to go! 🥳
Join us and more than 3️⃣0️⃣ local groups for fun, info, activities, and free refreshments from ROOTS!
📆 Friday 28 March
⏰ 12:30-6pm
📍 Bonnybridge Community Hub
🔗 buff.ly/0Ky2nz4
fans Pause & Breathe CIC Scottish Fire and Rescue Service Strathcarron Hospice Maggie's Forth Valley Transform Forth Valley Neighbourhood Networks Order of Malta Dial a Journey Trust The Braveheart Association CAP - Christians Against Poverty UK Under the Trees Outdoor Learning Forth Valley Sensory Centre Royal Voluntary Service Home-Start Falkirk Falkirk's Mental Health Association Healthcare Improvement Scotland Forth Valley Migrant Support Network Central Wellbeing SCIO Bowel Cancer UK Forth Valley First Responders Freedom Of Mind Community Choir