21/05/2026
FDAMH are offering a free course to those living in the Falkirk area to help increase understanding of neurodivergent conditions such as autism, ADHD, dyslexia, dyspraxia, and Tourette’s, while exploring how mental health can be affected by social, emotional, and environmental factors.
By joining the course, participants will develop greater awareness, practical communication skills, and strategies to create more inclusive, supportive environments at home, in education, in the workplace and within communities. 🫂
Delivered over four weekly sessions of two hours each, the programme provides a safe and welcoming space for learning, reflection and discussion. Each session combines information, practical tools and group conversations to help participants better understand neurodiversity through a strengths-based and person-centred approach.
Topics that are explored include:
✅ Understanding neurodivergence and mental health
✅ Communication and sensory awareness
✅ Emotional wellbeing and resilience
✅ Building inclusive support networks
A key part of the course is recognising the power of peer support. Shared lived experience can reduce isolation, increase confidence, and create meaningful connections between participants. Through supportive group discussion and peer learning, individuals are encouraged to share experiences, strategies and encouragement in a respectful and inclusive environment. 💚
The course promotes the value of community, understanding, and mutual support in improving wellbeing and reducing stigma surrounding both neurodiversity and mental health.
📌 If you are interested in joining this free course please visit https://buff.ly/PDIgl0p for more information and details on how to sign up or call us on 01324 671700
