STIFF UPPER HIP

STIFF UPPER HIP On 1st August 2022 I had my right hip replaced. This page was set up to bring readers the highs and lows of my recovery over the next few months (and years😅!)

That’s the third anniversary of my new hip🎉🎂!!This year I have mainly been hillwalking, doing more BJJ, open water swimm...
12/08/2025

That’s the third anniversary of my new hip🎉🎂!!
This year I have mainly been hillwalking, doing more BJJ, open water swimming and beekeeping.
Thanks again to NHS surgeon Ed Dunstan for his handywork and to Mrs M and the kids for their constant support.
Onwards and upwards!!!

So about 26 months after my right hip replacement I competed in my first ever Hyrox fitness race with my daughter in Ams...
21/10/2024

So about 26 months after my right hip replacement I competed in my first ever Hyrox fitness race with my daughter in Amsterdam last weekend.
What an experience!!
The hip did the NHS proud💪💪.
Onwards and upwards!!

Apologies, bit late on this one, but just wanted to wish my new joint a very hippy 2nd birthday (1st Aug.)In the last ye...
22/08/2024

Apologies, bit late on this one, but just wanted to wish my new joint a very hippy 2nd birthday (1st Aug.)
In the last year I have continued to hit the gym, mountains, rugby pitch and BJJ mats (promoted too!)
To fully test the hip out, I have entered Hyrox Amsterdam with my daughter for charity in October.
If you don’t know what Hyrox fitness racing is, there’s a link in the comments👍.
Will report back.
Onwards and upwards!
Remember, all our recoveries are different.

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