Helenroseyoga

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Helenroseyoga Offering vinyasa flow and pregnancy yoga classes in and around Brighton - all levels welcome!

👋🏼 Hello old friends and new >>>As I close out the last year of my thirties, I feel called to add a few squares in this...
30/11/2025

👋🏼 Hello old friends and new >>>

As I close out the last year of my thirties, I feel called to add a few squares in this funny online space that tell you a little more about me, what I offer and what I care deeply about.

Forever grateful to all of my teachers over the years that have guided me, inspired me and forever changed me.







📸 .jamieson (+ own pics)

An evening well spent watching the Brighton screening of . An incredible film centred around the act of protesting and h...
10/11/2025

An evening well spent watching the Brighton screening of .
An incredible film centred around the act of protesting and how collective movements to stand up to injustice can make and shape history and ‘s work capturing people on the frontline at protests and his activism journey so far.

Hopeful, Heartbreaking and Inspiring.

We have work to do. Together ✊🏻

09/11/2025
Having been to Iceland now a number of times for work, I have witnessed their culture and I love how they live and what ...
09/11/2025

Having been to Iceland now a number of times for work, I have witnessed their culture and I love how they live and what they embody as a society.

A few things that are alive in their culture…

• they have a deep connection to their land and respect for the country’s natural beauty
• They have strong family ties and community, traditions and storytelling are an integral part of society, carried down through the generations
• They have a long history of promoting gender equality, LGBTQ+ and social justice

They are also some of the kindest, warmest and funniest people I’ve met.

We could learn a lot from this nation in many respects…
🇮🇸🇮🇸🇮🇸

Reminiscing on Magical Thailand 🇹🇭
11/04/2025

Reminiscing on Magical Thailand 🇹🇭

A little late but sharing some memories from five weeks ago - how time flies! A beautiful day filled with a whole lotta ...
30/11/2024

A little late but sharing some memories from five weeks ago - how time flies!
A beautiful day filled with a whole lotta love and some of our favourite people 💕

Special thanks to;
; the perfect venue and team who organised everything in only a few weeks
; our fabulous photographers
; for the pretty autumnal flowers
; for bringing the zen vibes in class before the party vibes in the evening

LOVE 🤍

The most beautiful and emotional ceremony today in Wales for our legendary friend, Jo. Thank you for all the fun times w...
10/04/2024

The most beautiful and emotional ceremony today in Wales for our legendary friend, Jo.
Thank you for all the fun times we had together - you would have loved having most of the old crew back together today.

We cried, we laughed, we remembered.

RIP darling Bevs xx

I'm running my first 10K in honour of my dear friend Jo Bevan, raising funds for Velindre Cancer Centre in Brighton the ...
22/03/2024

I'm running my first 10K in honour of my dear friend Jo Bevan, raising funds for Velindre Cancer Centre in Brighton the 7th April!

Please donate and share, if you can, I'd be so grateful!

Help Helen Hodgson raise money to support Velindre Cancer Centre

Address

- Gardner Center Road
Southampton
BN1 9RA

Opening Hours

Monday 09:00 - 22:00
Tuesday 09:00 - 22:00
Wednesday 09:00 - 22:00
Thursday 09:00 - 22:00
Friday 09:00 - 22:00
Saturday 09:00 - 17:00

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