Divine Balance

24/09/2025

Did you know, that you can microdose with cacao?
Lots of people talk about micro-dosing with these two beauty’s 🍄‍🟫🍄 which is an amazing addition to your physical and mental health and wellbeing practice. I myself have done this in the past with amazing effects!

But not many people talk about Cacao as something that you’d micro-dose with. Cacao is a master plant medicine and teacher and when used daily with dosage guidance, intention, ritual and 1:1 support can be pretty life changing 🌀
I have used cacao in this way myself and it lead to some phenomenal changes and upgrades to my lifestyle, my health and wellbeing, how I saw myself & my environment, how I saw my friends & family, how I was living my precious life (all our lived are precious) it gifted me a deeper connection and nurturing of my soul, who I truly was, my spirituality and how I wanted to continue to grow as a person.
Growth is lifelong, it’s so easy to get to a certain age and just think, right, that’s it I’m done, I am who I am. I didn’t want that. I wanted my grandchildren to see the best version of me they possibly could.
Physically & mentally strong, grounded, aware, confident,caring, loving, wise and an awesome role model who doesn’t want that for their children & grandchildren 🌈
Micro-dosing & keeping a maintenance practice with cacao has helped me do all of this!
If you would like to know the different ways that you could work with myself and this amazing medicine please reach out ✨🤎

Making this beautiful medicine accessible to everyone is what I am passionate about, because of this payment plans are available.
The science is in the comments 🧬🔬

Sending love
Nicki ✨🤎✨

19/09/2025

2 spaces left for this equinox ceremony with mama cacao 🍂✨🤎

17/09/2025

Take a minute to read if you are in a battle with, or struggling with your precious mental health and wellbeing in any way ♥️
I have walked a strong path with Cacao in recent months, but it did not start with my apprenticeship. ✨
It started nearly 2 years prior. I was drawn to this mysterious non C*d**ry’* form of chocolate at a point in my life where I was struggling with lots of grief, loosing numerous close friends & seeing family & friends suffering, perimenopause was at the door too. I was also using alcohol as a crutch & my mental health and wellbeing were suffering.
Cacao changed it all. That’s what she does, that’s her medicine! ✨🍫 🌿
Mental health isn’t only about managing challenges—it’s also about creating rituals that bring us back to balance. For me, cacao has been one of those rituals: a warm, grounding practice that has helped calm my mind, nervous system and open my heart enough to start healing. She opened my heart to wanting to take care of myself & love myself enough to know that I was worth more than what I was feeling & doing to myself.
This is why I will be offering cacao as medicine, not only because of my training but because of the fact I know it works through lived experiences with myself and clients. And through proven research and trials. (I will drop a slice the science in the comments👇🏼).
I’m offering cacao as a way to support mental well-being—whether it’s through slowing down, practicing mindfulness, or simply giving yourself a moment of care. ♥️
I want to make this as accessible to as many people & I say people because cacao is not just for women to use she is a medicine of the people. With that in mind I have put together two offers of ways that you can work with myself and cacao through micro-dosing.

Options:
1 month micro-dose of ceremonial grade cacao for everyday use, provided at the start. 2x support calls & free online consultation.

3 month micro-dose of ceremonial grade cacao for everyday use, provided at the start. 3x support calls. 1 free 1:1 online cacao ceremony usually £150. Free consultation call.

DM me if you would like more information on prices and payments options. ✨🤎

Sending love
Nicki xx

15/09/2025

✨Beautiful sisters, I have a couple of spaces left to journey with me in sacred space with the spirit of Mama Cacao at my Autumn 🍂 Equinox Cacao Medicine Ceremony✨
🤎 Enjoy a cosy and safe afternoon of magical drum journeying and healing, harnessing the slower September energies as we take another turn of the wheel 🌀
For some of us, where the daylight hours start to shorten and our evenings begin to draw in we can feel ungrounded, lonely or slightly lost even. This is where I invite you to come and sit with mama cacao and myself to find healing, clarity and guidance in safe, sacred community and sisterhood. ♥️

Sunday 21st September 2pm Carn Brea Village Hall. Pay what you are comfortable too, tickets are £35 if you feel drawn to join me but are not able to afford the full ticket price, reach out to me and we can discuss options ♥️
DM or WhatsApp me for more info and booking (limited spaces).
Sending blessings and love
Nicki ✨🤎✨

15/09/2025

Happy Monday everyone 🦥 I hope you have a peaceful weekend. Take a read and reach out to me if you would like to discuss ways that we could work together 🌀
Sending love to you ♥️🌹

It’s been a while, I have some new followers & so I thought it was time to reintroduce who I am and what I do.
This is me, Nicki, with the best ducky boo ever, Wobbles, or as I call him Mr Wobbles 🥰
📑I am a qualified Massage therapist & body worker, level 4 Anatomy and Physiology, Trauma Informed -Body Orientated-practitioner, Cacao medicine practitioner & Energy healer with trainings in Witch wound and Sister wound.
🔥My specialty areas are working with people who struggle with addiction, mental health conditions, neurodivergence, chronic long term health issues & life limiting conditions. This is all underpinned from my 22 year clinical background & experience working within the NHS and the private healthcare sector.
🦌My mission, calling, and passion is to hold, nurture, and empower you so that you can take control of your journey with your precious health and wellbeing. Enabling & supporting you with the freedom and safety to explore & heal your bodies as the magical “whole being” it is; body, mind, soul & spirit.
🌹I offer 1:1 support through microdosing and mentoring container’s with cacao, 1:1 cacao ceremonies, Intuitive & holistic massage, bodywork, energy clearing & reiki healing, sound, vibration & nervous system support 🧬🌿🪶✨
♥️ I truly believe everyone should have access to this way of healing and self-care through these modalities and the powerful medicine of cacao. With this in mind, I offer payment plans upon request. Please reach out if you think we could work together.
Sending so much love,
Nicki ###

14/09/2025

Rise and rain ☔️ 💙

It’s been a while, I have some new followers & so I thought it was time to reintroduce who I am and what I do.
This is me, Nicki, with the best ducky boo ever, Wobbles, or as I call him Mr Wobbles 🥰
📑I am a qualified Massage therapist & body worker, level 4 Anatomy and Physiology, Trauma Informed -Body Orientated-practitioner, Cacao medicine practitioner & Energy healer with trainings in Witch wound and Sister wound.
🔥My specialty areas are working with people who struggle with addiction, mental health conditions, neurodivergence, chronic long term health issues & life limiting conditions. This is all underpinned from my 22 year clinical background & experience working within the NHS and the private healthcare sector.
🦌My mission, calling, and passion is to hold, nurture, and empower you so that you can take control of your journey with your precious health and wellbeing. Enabling & supporting you with the freedom and safety to explore & heal your bodies as the magical “whole being” it is; body, mind, soul & spirit.
🌹I offer 1:1 support through microdosing and mentoring container’s with cacao, 1:1 cacao ceremonies, Intuitive & holistic massage, bodywork, energy clearing & reiki healing, sound, vibration & nervous system support 🧬🌿🪶✨
♥️ I truly believe everyone should have access to this way of healing and self-care through these modalities and the powerful medicine of cacao. With this in mind, I offer payment plans upon request. Please reach out if you think we could work together.
Sending so much love,
Nicki ###

12/09/2025

It’s been a while, I have some new followers & so I thought it was time to reintroduce who I am and what I do.
This is me, Nicki, with the best ducky boo ever, Wobbles, or as I call him Mr Wobbles 🥰
📑I am a qualified Massage therapist & body worker, level 4 Anatomy and Physiology, Trauma Informed -Body Orientated-practitioner, Cacao medicine practitioner & Energy healer with trainings in Witch wound and Sister wound.
🔥My specialty areas are working with people who struggle with addiction, mental health conditions, neurodivergence, chronic long term health issues & life limiting conditions. This is all underpinned from my 22 year clinical background & experience working within the NHS and the private healthcare sector.
🦌My mission, calling, and passion is to hold, nurture, and empower you so that you can take control of your journey with your precious health and wellbeing. Enabling & supporting you with the freedom and safety to explore & heal your bodies as the magical “whole being” it is; body, mind, soul & spirit.
🌹I offer 1:1 support through microdosing and mentoring container’s with cacao, 1:1 cacao ceremonies, Intuitive & holistic massage, bodywork, energy clearing & reiki healing, sound, vibration & nervous system support 🧬🌿🪶✨
♥️ I truly believe everyone should have access to this way of healing and self-care through these modalities and the powerful medicine of cacao. With this in mind, I offer payment plans upon request. Please reach out if you think we could work together.
Sending so much love,
Nicki ###

12/09/2025

Rise ~ Read ~ Reflect ~ Relate
Love you 🍂🌦️🤎

Cacao and mental health – a topic I’m passionate about. While many know Cacao as a heart-opening, spiritual drink, it’s truly so much more. In its raw, pure form, lovingly referred to as Mama Cacao she has been a treasured ally for indigenous cultures like the Maya, Aztecs, & Mesoamericans throughout history.
In some cultures, in our modern times she is only drank during important life events like birth, marriage and death and is held as sacred.
So how does it support mental health I hear you ask?
Cacao is abundant in nutrients and bioactive compounds that affect not only your mood but your energy levels and cognitive abilities (but we I’ll go into that another time).
Cacao is a bit of a powerhouse when it comes to Magnesium which supports relaxation in body, mind & soul, she also contains theobromine a mild stimulant that boosts energy activity especially in the heart & enhances mood.
Phenylethylamine (PEA) which is linked to excitement & feelings of love, PEA has been coined as the “love chemical” ♥️ with associated feelings of excitement and improved mood.
Anandamide which has been named the “bliss molecule” 🧘🏼‍♀️by researcher’s.
Cacao also contains Flavanols and Polyphenols which along with the abundance of magnesium support lowering cortisol levels in the body & psychological stress 🧬🤍
There are many studies and research papers out there to back this which is amazing. I’m however also someone who likes word of mouth and/or first hand experience. This is something I do have. I have bore witness to the first hand experiences & effects of this beautifully powerful medicine. She has helped me in my own battles with low mood & depression in the past, she has hugely helped me in my sobriety also.
I have a client & a family member who has been microdosing with cacao for just over 2 months & with the right dosing & support has managed to come off of antidepressants. The ripple effects this has had on her family has been wonderful to bear witness to & hold.

If you want to know how you can work with myself and the medicine of Cacao please reach out to me for a chat ☺️

Love Nicki 🤎✨

10/09/2025

Cacao and mental health – a topic I’m passionate about. While many know Cacao as a heart-opening, spiritual drink, it’s truly so much more. In its raw, pure form, lovingly referred to as Mama Cacao she has been a treasured ally for indigenous cultures like the Maya, Aztecs, & Mesoamericans throughout history.
In some cultures, in our modern times she is only drank during important life events like birth, marriage and death and is held as sacred.
So how does it support mental health I hear you ask?
Cacao is abundant in nutrients and bioactive compounds that affect not only your mood but your energy levels and cognitive abilities (but we I’ll go into that another time).
Cacao is a bit of a powerhouse when it comes to Magnesium which supports relaxation in body, mind & soul, she also contains theobromine a mild stimulant that boosts energy activity especially in the heart & enhances mood.
Phenylethylamine (PEA) which is linked to excitement & feelings of love, PEA has been coined as the “love chemical” ♥️ with associated feelings of excitement and improved mood.
Anandamide which has been named the “bliss molecule” 🧘🏼‍♀️by researcher’s.
Cacao also contains Flavanols and Polyphenols which along with the abundance of magnesium support lowering cortisol levels in the body & psychological stress 🧬🤍
There are many studies and research papers out there to back this which is amazing. I’m however also someone who likes word of mouth and/or first hand experience. This is something I do have. I have bore witness to the first hand experiences & effects of this beautifully powerful medicine. She has helped me in my own battles with low mood & depression in the past, she has hugely helped me in my sobriety also.
I have a client & a family member who has been microdosing with cacao for just over 2 months & with the right dosing & support has managed to come off of antidepressants. The ripple effects this has had on her family has been wonderful to bear witness to & hold.

If you want to know how you can work with myself and the medicine of Cacao please reach out to me for a chat ☺️

Love Nicki 🤎✨

07/09/2025

✨Beautiful sisters, journey with me in sacred space with the spirit of Mama Cacao at my Autumn 🍂 Equinox Cacao Medicine Ceremony✨

🤎 Enjoy a cosy and safe afternoon of magical drum journeying and healing, harnessing the slower September energies as we take another turn of the wheel 🌀

For some of us, where the daylight hours start to shorten and our evenings begin to draw in we can feel ungrounded, lonely or slightly lost even. This is where I invite you to come and sit with mama cacao and myself to find healing, clarity and guidance in safe, sacred community and sisterhood. ♥️

Sunday 21st September 2pm Carn Brea Village Hall. Pay what you are comfortable too, tickets are £35 if you feel drawn to join me but can’t make the full ticket price, reach out to me and we can discuss options ♥️
DM or WhatsApp me for more info and booking (limited spaces).
Sending blessings and love
Nicki ✨🤎✨

07/09/2025