What are the opening hours?

Monday 9:30am - 7pm Tuesday 9:30am - 7pm Wednesday 9:30am - 7pm Thursday 9:30am - 4pm Friday 8am - 2pm

Range of Movement

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United Kingdom
Falmouth
Range of Movement

Soft Tissue, Sports and Clinical massage therapy to help relieve your aches and pains from every day

Find me at The Wellness Hub too
https://www.thewellnesshubfalmouth.co.uk

05/07/2025

Couldn't agree more!

09/06/2025

Suffering from that nagging pain shooting down your leg? You might be experiencing sciatica, and believe me, you're not alone! It can truly put a damper on your day, your workouts, and even your sleep.

As Andrew Bell from Range of Movement Massage in Falmouth, I often hear clients ask, "Can sports massage actually help with sciatica?" My answer is always a firm YES – when applied correctly and as part of a tailored approach.

In my latest blog post, I dive deep into:
✅ What sciatica truly is (it's often misunderstood!)
✅ Exactly how techniques like Soft Tissue Release (STR) and Trigger Point Therapy can offer genuine relief.
✅ What you can expect from a session with me at The Birdhouse Therapy Centre.

No need to just "live with the pain." Every day is a new beginning, and today could be the day you start your journey to lasting relief.

Ready to understand more and explore your options?
Read the full post here: https://www.rangeofmovement.co.uk/sports-massage-for-sciatica-relief/

05/03/2025

Gool Peran Lowen to all my wonderful clients here in beautiful Cornwall.

01/03/2025

This is your sign to get outside and move your body!
Where's your favourite place to stretch your legs?

27/02/2025

Ask Me Anything about sports massage! 🤔 Today, I'm opening the floor to your questions. Curious about specific techniques, the benefits of sports massage, or how it can help with your individual needs? Ask away in the comments below! 👇

26/02/2025

Wednesday Wisdom: Don't wait until you're in pain to prioritize your well-being. Regular sports massage can help prevent injuries, improve your performance, and enhance your overall health. Book your appointment today and invest in yourself!

25/02/2025

Calf muscles feeling tight? This can lead to discomfort in the feet, ankles, and even knees. Try this simple stretch to release tension and improve flexibility in your gastrocnemius. [Describe the stretch briefly in the caption]. For a more comprehensive approach to lower leg health, book a sports massage with me.

24/02/2025

Back in the clinic and ready to help you feel your best! Whether you're an athlete, an office worker, or recovering from an injury, I use a variety of techniques like STR, METs, and trigger point therapy to address your individual needs. Book your sports massage today!

23/02/2025

Sunday reflections: How are you feeling today? Remember to take time for yourself to rest and recharge. I'm looking forward to welcoming you back to the clinic next week.

22/02/2025

Saturday wisdom: Take care of yourself this weekend.

21/02/2025

Happy Friday, Falmouth! Enjoy the weekend and remember to take some time for yourself. Whether it's a walk along the coast, a relaxing bath, or a good book, prioritize your well-being. I'll be back in the clinic next week, ready to help you feel your best.

20/02/2025

Getting the therapy room ready for a new week of helping clients feel their best. Whether you're dealing with muscle soreness, tension, or just need some time to unwind, I'm here to help. Book your appointment now and experience the difference.

Address

Falmouth

Opening Hours

Monday	9:30am - 7pm
Tuesday	9:30am - 7pm
Wednesday	9:30am - 7pm
Thursday	9:30am - 4pm
Friday	8am - 2pm

Telephone

+447967272135

Website

http://www.rangeofmovement.co.uk/

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