Rosie Atherton Wellbeing

Rosie Atherton Wellbeing Healer, Massage Therapist, Space Holder and Retreat Curator and Facilitator

Yin Yoga in Constantine ☯️💓✨Yin yoga is a gentle, floor-based practice (some say moreish! 😄) that invites us to soften, ...
23/02/2026

Yin Yoga in Constantine ☯️💓✨
Yin yoga is a gentle, floor-based practice (some say moreish! 😄) that invites us to soften, slow down, and find calm. Through gentle, longer-held stretches, we’re encouraged to listen to our bodies, hearts, and minds. ✨

I find Yin yoga is especially wonderful for easing stress, calming the nervous system, and letting go of everyday worries. 🍃 It’s not so much a workout 🏋️‍♀️ more a space to soften, be still, yet still benefit from some stretching.

Classes are held in the warm, newly refurbished WI Hall in Constantine Village. The space is cosy and welcoming, with easy access and plenty of free parking nearby. 💕

I provide all equipment, including bolsters, and offer a friendly, inclusive approach. Group size is small, with a maximum of nine places, to keep the experience relaxed and supportive.

🧘‍♀️ Wednesdays: 25/2, 4/3 and 11/3
⏰ Time: 6.30pm

✨ Advance booking is essential
✨ Three-class block: £38.00
✨ Classes may be sold on or gifted to a friend if you can’t attend

I love yin yoga and believe deeply in its benefits. Please feel free to get in touch with any questions - I’d love to chat about your background and how yin yoga could support you. 💓

I’d be grateful if anyone could please share my post!🙏

Thank you,
Rosie xx

23/02/2026

Walking with Holly in the woods 🌳💗🐶🐾
Sharing some details about my next Yin Yoga course that begins this Wednesday 25th Feb from 6.30pm
at the lovely Constantine Women’s Institute 💕

Book via my website or drop me a message! ✨🧘‍♀️☯️

Love
Rosie ###





👣I love giving reflexology, the results are incredible✨Book in with me at home in Cornwall, near Falmouth or Glastonbury...
17/02/2026

👣I love giving reflexology, the results are incredible✨
Book in with me at home in Cornwall, near Falmouth or Glastonbury.
Love,
Rosie ###





I don’t know what all this talk of rain has been about?! 🤣☔️ Cornwall has been so beautiful since I got back from Chile....
16/02/2026

I don’t know what all this talk of rain has been about?! 🤣☔️ Cornwall has been so beautiful since I got back from Chile. 🌞

A little February beach moment yesterday with my daughter… shells, stones, and the singing sea. 🌊🐚

I’m home and available again for:
✨ Massage therapy
✨ Hot stone massage
✨ Pregnancy massage
✨ Deeper restorative healing

I grew up with yoga and also teach a restorative Yin class in Constantine on Wednesday evenings — you’d be so welcome. 🧘‍♀️

DM me to book, or visit my website for more info. 🤍

Loads of love,
Rosie ###

These photos are from the mountains of Chile, where I have just returned after receiving a beautiful deep healing, with ...
15/02/2026

These photos are from the mountains of Chile, where I have just returned after receiving a beautiful deep healing, with massage and teachings from the indigenous female healer (Machi).

Healing is a return to blossoming. 🌸

As well as my healing bodywork and massage, I also mentor small groups of people who are ready to connect with truth, love, and inner order, helping what is ready to soften and release, while offering gentle insight and visions to support their path.

Rooted in the sacred elements - earth, air, fire, and water, I share my experience and walk alongside those I mentor with in presence, love, and deep listening.

✨ In-person mentoring days begin March 2026 in Glastonbury
✨ Online one-to-one sessions available

Are you ready to awaken, soften, and bloom this Spring? 🌼

Rosie 🤍 ###

13/02/2026

New beginnings… 🌺

I felt deeply called to…
✨ learn from wise teachers
🌿 listen to the land
🤍 grow my awareness
🔥 heal
🌈 challenge myself
🍃 rest for a while in the arms of sacred plants and loving hands

This feels like the beginning of a fresh chapter — as a newly divorced woman and now a first time homeowner, a creative self-employed massage therapist, healer, mentor, yoga teacher, retreat curator, mother, and friend. ✨

It’s pretty tender and to be honest, a little scary. But I’m walking forward with an open heart ❤️

I feel very blessed to still have my dear Mum with me, a special daughter, my Dad only a call away, an absolutely amazing partner and loving friends close to me. 🙏

I’m here to support you - to listen, hold space, and guide as best I can with love and kindness. 💗

Join my next nourishing women’s retreats in Cornwall this June and September, or book a healing treatment or massage session with me.

Visit my website for details, or drop me a DM anytime.

From Chile with love,
Rosie xx

Humbled by Chile ❤️🔥🙏The first year of Vision Quest is thought to be the year of Humility. After completing my four nigh...
11/02/2026

Humbled by Chile ❤️🔥🙏

The first year of Vision Quest is thought to be the year of Humility. After completing my four nights of solitude, we went straight into the hot temazcal and later that night gathered in the tipi for our evening ceremony - a sacred space of prayer, gratitude and deep remembrance.

Watched over by the mighty Villarrica Volcano, I thought “how very humbling it must feel to live every day beside such incredibly powerful forces of nature”. 🌋 There are more than 2,000 volcanoes in Chile, 500 considered ‘active’! 🔥

Natalia leads with love and good humour, supported by the strength of many generations of chiefs. She carries a rare balance of wisdom and grounded humility - where spirit and earth, art and science, meet with grace.

She is also held by a truly beautiful team/family - devoted, highly experienced, and deeply kind. Their care, music and presence create a container of safety, reverence, and warmth. 🫶

Join Natalia, myself, Sunny and others on the path in Cornwall on 27th/28th June 2026 for a weekend of wisdom and heart-opening connection around the fire.

Please message me for more details. ✨

Thank you .mor for your exquisite photos 🙏💗🥰📸

With love,
Rosie ###

To give love is to receive love ❤️Muchísimas gracias to the kind Mapuche people of Southern Chile, who welcomed me so wa...
09/02/2026

To give love is to receive love ❤️

Muchísimas gracias to the kind Mapuche people of Southern Chile, who welcomed me so warmly and with whom I stayed during this journey.

We travelled deep into la montaña so that I could receive a powerful healing and blessing from a beloved native Machi healer — an experience I cherish and trust to unfold with strength, softness, and flow. 🙏

The lessons of love from this ancient untouched land, and from those who are the pure soul of our Earth, have been deeply felt. 🌱

Sacred Pehuén (Araucaria) trees, thousands of years old, and other special healing plants offered their medicine to help me tend to old wounds. I feel immense gratitude and respect for all that was shared 🍃✨

Divine sisters of generosity Isidora Munizaga Psicólogatitaprana and .integral.pukon .origen — made this journey possible and supported me throughout 🙏💛

✨ Join my newsletter via my website for deeper reflections and invitations.

📆 Book healing and massage treatments with me in Cornwall by message or online. London and Glastonbury appointments by request. 🌸

I want to support you, and share the healing and love that lives within us all. ❤️

Blessings,
Rosie ###

The first thing I did was eat that juicy blackberry that had been just out of reach 😄🫐😋After 4 nights alone on the mount...
06/02/2026

The first thing I did was eat that juicy blackberry that had been just out of reach 😄🫐😋

After 4 nights alone on the mountain, fasting in the forest, my Vision Quest was complete 🙏✨

I celebrated with the beautiful Chilean family who held us so lovingly, and with my dear friend Ruth, who was the most incredible support throughout. 🥰💕

Our leader, Natalia Contesse, is a truly remarkable Medicine Woman, gifted musician and wisdom keeper. Her prayers and warmth carried me through the darkest moments and guided me back towards the firelight 🙏🔥

As a healer, mentor and massage therapist, I feel this path weaving deeply into my work and the way I hold others.

I’m so happy to share that Natalia will be returning to Cornwall, UK in June (weekend of 27th/28th). Please reach out for more information and follow for updates.✨

I have deep love and respect for our Chief in Ecuador, Carmita and the teachings of her School of Secrets. 💗

Thank you to my beloved Sunny ☀️ and everyone back home in the UK who has been eating and drinking for me, praying and caring for my family while I have been away. I felt you with me. 💗

Please join my newsletter via my website for more insight and invitations. 🕊️

Love,
Rosie ###



31/01/2026

My Vision Quest begins 🦅💕⛰️🙏☀️💖🌋💫
I pray. 🙏

With so much love and gratitude for life
Rosie ###







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