
06/08/2025
πSettle into autumn with four Wednesday evenings of relaxing yin yoga π§ββοΈβ―οΈ π
6.30 - 7.30PM, Constantine WI Hall (newly refurbished β¨) Constantine Village, near to Falmouth and Helston β€οΈ
Dates:
Weds 9 Sept
Weds 17 Sept
Weds 24 Sept
Weds 1 Oct
Exchange: Β£45 for four classes β¨
Eight places available, gentle beginner level. π€
Yin yoga is a slow paced meditative style of yoga using bolsters, blankets and blocks to give more support and comfort. Shapes are often held for 3-5 minutes each allowing deep relaxation and release. π
These classes are perfect for anyone seeking stress relief, increased flexibility or a mindful pause during the middle of the week.
There will be candles, slow breathing practices, sweet scents of essential oils and light touch to help you find some peace and prepare for a good night sleep. π΄
I grew up with yoga and love yin which has given me a lot of peace and space in my body over the years. ποΈ
Pre booking essential. If you canβt attend all the classes you could always swap with a friend. π
With love,
Rosie xx