Erin Dale Movement

19/01/2026

Shoulders Up Release and Glow
Facial Massage, with Buccal (intra oral) add on

I trained in facial massage after receiving similar treatments post abdominal surgery- when body massage was not on the table, pun intended. And I found massaging just the neck shoulder and face, helped my whole body relax, to aid in my repair. I see many people who are looking for aesthetic benefits. Others for jaw tension management. And many enjoy the dual benefits of stress release and skin radiance. All my facial treatments include floral steam, deep cleanse, lymphatic massage, deep tissues massage, and application of specific serums and balms from and .

The face has many reflexology points that relate to other parts of the body. And jaw tension has long been linked to tight hips. Let me wrap you up warm on the heated bed, and guide you into full body relaxation through face massage.

You can book a “Shoulders up Release and Glow” treatment via the link in my bio. Add on the “Buccal Intra oral massage” if you’d like to go deeper to release the muscles around the mouth and jaw. You’d rather full body touch? You can add on a 20minute deep tissue facial with steam to any of my full body lymphatic massages.
•

09/01/2026

Goretti got us good here in Brill, Constantine. It’s sad to see so many old trees fall to a few hours of strong winds and rain after decades standing tall. I haven’t seen clients today as people are experiencing various complications and travel disruptions. Hopefully by Monday you’ll all be safe to travel to your appointments with me 💫 Many road blockages were unreported and unattended this morning due to the sheer volume of sites affected. Scroll to see a map of the trees blocking roads in our immediate area.

Our morning walk today took many diversions and we met some lovely folk who’d taken to the roads and footpaths with chainsaws to clear the way for everyone else. Thank you to everyone who’s picked up a tool or a branch today to help keep others safe.
We are very grateful for the workers at the national grid and the highway maintenance people who are inundated with incidents.

While the cleanup continues and stories flood out of Cornwall, I am fortunate to be gently experiencing this with dry boots and a warm home. These storms come to wash us clean, or whatever John Muir and Henry Theroux said…it doesn’t feel that way right now- it’s all a bit of a mess. But we’ll pick up the pieces, fix what’s broken, replace what’s lost, plant more trees, realise just how small we are in all the bigness of it all, work together and life goes on.

For anyone who’s been setback by this, or just hasn’t leapt into the New Year…please remember that if you follow the way of the seasons, this is a time for rest and repair. Our land workers alliance calendar is serving as a good reminder of this (see pic). We’ve got a few months until the trees spring with new growth , so cut yourself some slack. Take stock. Nourish your bones and your soul in anyway you can. When the days get longer and air warms up, perhaps that’s when we get to work on newness.

Lots of Love

Erin xx

20/11/2025

Feeding the alg0rithm beast with an Autumn into winter dump: my life isn’t all massage massage massage.
1. The low winter sun shining into the massage room
2. Little spa break to see my love
3. Lots of lymphatic massage. Finding ways to capture the process to share with you- this is my partner valiantly laying himself down for a 90minute treatment on camera.
4. October’s creative project was a Halloween party 🧠🕷️
5. Leafy walks with Naseem
6. More dreamy light in the massage room
7. Foraging for luck 🍀
8. Our Monday evening community classes moved to Constantine Cricket club for the winter season- back in Mawnan Smith in Feb.
9. A full week of poorliness with terrible migraines. Anyone else who’s had this recently- I feel for you 🫂
10. Incredible night with 😍🤩
11. Making the most of the last of the warmth on retreats with
12. Post massage messy beds always look good 🛌
13. First day rave 👯
14. Nas catching some early Autumn rays
15. Cheered on some bold and brave pals for
16. Witnessed the storms and flooding in Wiltshire
17. Teaching for the at
18. The amazing putting on a show at her monthly bingo at
19. Having become somewhat of an endo advocate I’ve been on the endo for the phone for a few friends who’ve recently had surgery and even had the honour of supporting one friend on the day of her procedure.
20. Cosy kitchen yoga with the girls 💕

14/10/2025

When couldn’t resist capturing a few shots of Nas during our photoshoot in the massage space. He is usually asleep on the sofa during treatments, but hung out with us for an afternoon of photographing the consultation room and massage techniques.

If you like dogs and want to say hi, let me know next time you come for a massage. If he’s in the mood he can come through for a cuddle as you’re waking up from your treatment. 🐾
•

09/10/2025

Some of you may not know I periodically spend 2-4 days working on tailored retreats for individual women with . My role involves grounding massage, creative workshops and creating and delivering bespoke Qigong practices. Here’s a photo dump insight into our 1 to 1 retreats

1. Arriving at The Nest
2. Exploring the private woodland where we play and rest
3. A few words on what we do from the headland at Porthtowan
4. Moya created the Nest and brought me in to help facilitate. Moya is an intuitive coach and guides nature baths and restorative yoga along with many other offerings which are tailored to each attendees needs.
5. Some creations from some ink play in one of my creative workshops this summer.
6&7. A floristry workshop to rekindle a love of flower arranging, and to bring the outdoors in on a rainy Sunday on retreat.
8. An intimate closing ceremony at the end of a transformative retreat.
9. Some photography play on an Artist Awakening retreat.
10. Freedom of expression in the woods, camera in hand to document in her favoured medium.
11. Blotted line drawing in the sun.
12. Tidal pools on the beach at Porthtowan
13. Some very fast qigong!
14. Expressive drawings strewn around the garden in the spots they were created.
15. Sunset from Porthtowan beach.

09/10/2025

10/09/2025

Tried to make a video, couldn’t keep it concise: writing is my jam…
Welcome to my consultation room where these lovely diagram figures help me to help you understand why you are choosing lymphatic massage.
The Immune system is made up of many elements and organs (tonsils, bone marrow, lymph nodes etc). Some people refer to the lymph system as the ‘highway of the immune system’ as lymph vessels run throughout the body. When we encourage healthy flow of lymph, we support the drainage of fluid through the matrix of vessels where lymphocytes - aka white blood cells- identify and destroy intruders such as viruses and bacteria. In simple terms: flowing lymph= less stagnation. Less stagnation= less inflammation and a healthier system for fighting disease.
• This is a very simplified explanation for why lymphatic massage supports the immune system. Many people come and see me after illness, to prevent getting ill, or to manage inflammation with chronic illness. Whether optimum health is your goal, or managing symptoms…you can book an initial 100minute appointment with me which includes time for consultation and full body lymphatic massage. Booking system in bio, or erindalemovement.com
•

05/09/2025

Big summer roundup
1.Third year in a row of summer endo ops. This one was a walk in the park compared to the last two.
2.Lots of time enjoying the garden with my best pal 🐕
3. Our summer season of Monday night yoga at Mawnan Smith 💕
4. Gently reconnecting with my practice, and allowing it to make way for more time strengthening at
5. Enjoying the hair growth after chopping it all off 2 years ago, finding I have natural sunshine streaks 🌞
6. Offering tailored qigong classes as well as facilitating workshops on our 1 to 1 retreats at
7&8. First time enjoying the monumental playground that is
9&10. Finally making the ever cancelled trip to the lakes and hiking up Scar Fell pike just 1 month after surgery- this really was a huge achievement for me.
11. Switzerland and Lake Geneva 💕
12. Attended 2 beautiful weddings
13. Many beach bbqs
14. Held space and danced around the fire for a dear friend’s hen 💍
15. Enjoyed a busy schedule of clients old and new, and always swimming in happiness when I hear about how my treatments help you.
16. Spent a week in London massaging friends and clients.
17. A recent walk to the river where the curtains on summer really felt like they were descending 🧣
-

11/08/2025

Current offerings
📍Brill, Cornwall
Book online- link in bio
•

06/08/2025

Here’s an insight into why people are booking lymphatic massages with me this week. My treatments aid optimum functioning of your lymphatic system and provide time for your nervous system to down regulate. I hear how my treatments are helping clients and it makes all the hard work worth it.

I never advise MLD in lieu of medical treatment. But when symptoms are difficult to manage, I can help you.

Book your massage today at the link in my bio or erindalemovement.com

•

22/07/2025

Buccal Massage
My Buccal Massage is a nurturing 75-minute treatment designed to offer a deep, soft release of tension held in the muscles of the face, jaw, and neck. It’s a transformative experience that begins by soothing the surface layers before easing into deeper work, including the unique and therapeutic intraoral massage—where tension is melted away from the inside of the cheeks.

The treatment gets its name from the buccinator muscles, nestled in the cheeks, which play an important role in facial expression, chewing, speech, and even preventing cheek biting. When these muscles hold tension, it can subtly alter our expressions, cause discomfort, and contribute to jaw pain or headaches.

Buccal Massage is available as an add-on to my “Shoulders Up Release and Glow” session, making it a complete upper-body unwind—from shoulders and neck to every small muscle of the face.

This treatment is perfect for anyone wanting to soften and release deep facial tension, support lymphatic flow, or experience a naturally lifted, sculpted look. Whether you’re drawn to the aesthetic benefits or seeking relief from TMJ discomfort, clenching, or chronic facial tightness, a Buccal with me offers a balance of therapeutic depth and soft care.
•
📷
•