Yogamma

24/11/2025

Yuletide Yoga 18th Dec. Gentle,fun festive yoga, circle, cacao,& comforting Yoga Nidra Join us..Last 2 spaces(details below) and on event page

15/10/2025

Are these yoga teacher stereotypes putting you off…?

The idea that to be a yoga teacher, you have to:
Get up at 5am to meditate (I’m s**t at meditating)
Drink green smoothies and speak in whispers
Be able to wrap your leg around your head
Have your life sorted and be zen 24/7

Most yoga teachers I know are slightly bonkers (and I can say this after 16 years in the game). Most of us were drawn to yoga because it calmed us, not because we were already floating around in perfect bliss... and most of us continue to need it for the same reason!

The teachers who connect with students aren’t the ones doing insta-worthy poses. They’re the ones just like us, of all different ages, shapes, flexibility. The ones who say “my mind is all over the place today too” and help you work with where you’re at, with understanding.

What you actually need to be a great yoga teacher:
✨ A love of yoga (obviously)
✨ The desire to share it
✨ The ability to be real with people

That’s it.
Not perfect flexibility. Not a pristine lifestyle. Not expensive yoga gear. Just... you.

And if this stereotype is putting you off even trying yoga, then the same applies!

What’s one yoga teacher stereotype that puts you off, or that just winds you up?!

09/09/2025

Autumn Release Hatha Yoga classes from complete beginners to intermediate (inclusive of chair yoga/ supported/mat based)

🍁Mondays 6.30pm Porchester Community Centre
🍃Thursdays 7.30pm Funtley Social Club

Ease into Autumn, Release, connect, flow and breath fully. Our small Yoga classes support you in gaining flexibility, mobility, space in body and mind. Calm in the chaos and cosy meditations to carry you through Autumn/Winter.

£10 per class
Plus our end of term You time....

🎄Monday 15th Yuletide Yoga 6.30pm to 8.30pm/Thursday 18th 7.30pm to 9.30pm

A festive yet soothing workshop. With Yoga (Christmas themed fun poses)
Extra long Yoga Nidra and herbal teas and treats to connect,get cosy and simmer down into comfort and peace.

£25.00 (including the £10 usual class fee)
Perhaps a lovely treat for a loved one! Vouchers also available.

If you wish to attend either of the workshops please let me know by end of Sept.

Yogamma yogamma@protonmail.com/07773556528

Lisa

09/09/2025

🌲Thursday 18th Dec

Yuletide Yoga 7.30pm to 9.30pm
A festive yet soothing workshop. With Yoga (Christmas themed fun poses)

Extra long Yoga Nidra and herbal teas, treats. Circle (safe space to share to connect,get cosy and simmer down into comfort and peace)

🍫Cacao with orange essential oils and cinnamon etc offering for those who wish.

£25.00 (including the £10 usual class fee)

If you wish to attend the full workshop please let me know by end of Sept.

Just pop me a message to book or comment on here.

This offering is both Monday 15th 6.30 to 8.30pm Porchester and the above.

Thank you all, look forward to returning for our Autumn term to practice with you.

New faces welcomed, for our small classes both Monday and Thursdays.

Om shanti

Lisa
Yogamma
07773556528
yogamma_artizen

Please follow on insta and the new website up and ready soon!

06/09/2025

03/08/2025

Hi Welcome
A few newbies maybe exploring Yoga with Yogamma. So thought I would do a brief intro.

This is me Lisa. I adore supporting, connecting and moving. Wether is it teaching classes, 121s ,groups,goat yoga or guides and scouts,teen and families. I truely believe yoga has so many benefits for all.

I adore being in nature and in or on the water, boarding,boating or swimming or movement with dancing it out, yoga or the gym. As well as creativity, painting , making, crafting creating.

I truely know health is wealth, and our body mind soul connection brings us unlimited possibilities!

I would love to welcome anyone new or those dipping their toes back in, or simply switching classes.

My other "work hat" is within Neuro/ care I support several clients in the community and back ground in Teaching Adult Education in Schools and Colleges Disabilities and Learning difficulties and Chronic conditions

Offerings are:

🤩Mondays Porchester 6.30pm term time ( x2 summer pop ups 4th and 18th Aug)
🤩Thursdays Funtley 7.30pm
121s and variety of others options to book as requested.
🤩Goga -via Mucky Bucket Farm
🤩Sundays Park Yoga Whiteley FREE donation based

I also offer Yoga to private groups such as BIRTHDAYS, HEN PARTIES, WELLNESS GROUPS,brownies, girls guides,corporate, armed forces etc

🙂Email yogamma@protonmail.com/
🙂Whats app 07773556528

BOOKINGS FOR SEPTEMBER BY 25TH AUGUST TO SECURE YOUR SPOT
£10 PER CLASS
£12 DROP IN
FLEXIBILITY FOR SHIFT WORKERS ETC

Namaste
Lisa

28/07/2025

Pop up Summer Yoga Summer Pop Up Yoga
With Yogamma Yogamma (with Lisa)
4th Aug and 18th August 6.30pm
Come along to Porchester Community Centre and enjoy a gentle practice with us. A perfect opportunity to get a feel for what Yoga is and experience our lovely little class.

Relax into Hatha yoga, feel good in body and mind, de-stress,release and let go of any tension. Put you first and explore giving yourself permission to pause.

£10per class bring a friend or family for £15 for 2 people.
1hour 10 minutes full relaxation visualisation at end of each class.

Older children welcome also age 8 plus for these summer offerings!

Also
FREE Park Yoga Whiteley 9.30am every Sunday at Meadowside Leisure Centre - Wi******er leisure

Lisa
Yogamma