Heels 2 Toes

Heels 2 Toes Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heels 2 Toes, Medical and health, Birchall and Haydock Pharmacy, The Square, Wickham, Fareham.

19/11/2025

With temperatures forecasted to drop across the UK over the next few days, it’s important to make sure that we’re looking out for our loved ones living with dementia.

Winter can be a particularly difficult time for somebody living with dementia. The bad weather and colder temperatures can bring specific challenges, and can sometimes make symptoms temporarily worse.

They may not always be able to communicate that they are cold – or they might not even recognise it themselves.

Perception issues can also make it difficult for someone with dementia to see icy patches on a pavement or understand that a surface may be extra slippery.

So make sure to check in regularly on loved ones, friends and neighbours living with dementia, and follow our useful tips to help support them through the winter.

👣 Do you suffer with problem feet, or just need some help with general foot care? I am here to help! I am a registered a...
18/11/2025

👣 Do you suffer with problem feet, or just need some help with general foot care? I am here to help! I am a registered and insured Foot Health Practitioner (not a Podiatrist)

Now is the perfect time to treat those issues you've been hiding away!

I can offer help and treatment with the following..

✔️Nail cutting
✔️Thickened and fungal nails
✔️Ingrowing nails
✔️Nail bracing (correction)
✔️Corns
✔️Verruca
✔️Callus/cracked heels
✔️Nail reconstruction
✔️Diabetic foot care and checks

👩‍⚕️You’ll find me upstairs at Birchall & Haydock Pharmacy in Wickham Square, offering friendly, professional treatment and helpful advice tailored to your needs.

📅 Book online: https://heels-2-toes.selectandbook.com/
📞 Call/Text: 07747 436359 - Kate
📧 Email: heels2toesuk@outlook.com

"Please note: Access to the clinic requires climbing a flight of stairs and is unfortunately not wheelchair accessible."

12/11/2025
Amazing before & after results from one of yesterday’s clients, ready to head off on holiday with confidence thanks to L...
16/10/2025

Amazing before & after results from one of yesterday’s clients, ready to head off on holiday with confidence thanks to LCN Nail Reconstruction ✨

If you’re dealing with damaged, thickened, or missing toenails, LCN nail reconstruction offers a natural looking, long lasting solution. Perfect for restoring appearance and protecting the nail bed while new, healthy nail growth comes through.

👣 Find me upstairs at Birchall & Haydock Pharmacy in Wickham Square, offering friendly, professional care and tailored advice for all your foot health needs.

📞 Book your appointment:
🌐 heels-2-toes.selectandbook.com
📱 Call/Text: 07747 436359 (Kate)
📧 Email: heels2toesuk@outlook.com

⚠️ Please note: Access requires climbing a flight of stairs and is unfortunately not wheelchair accessible.

👣 Last-Minute Foot Care Appointments Available This Thursday!Are you struggling to keep on top of your foot care, or hav...
14/10/2025

👣 Last-Minute Foot Care Appointments Available This Thursday!

Are you struggling to keep on top of your foot care, or have been putting off that particular issue?
Now’s the perfect time to get it sorted!

🗓️ Last-minute availability this Thursday:
➡️ 10:30am | 11:30am | 2:30pm

👣 Treatments I can help with:

✔️ Nail cutting
✔️ Thickened & fungal nails
✔️ Ingrowing nails
✔️ Corns
✔️ Verruca
✔️ Callus & cracked heels
✔️ Diabetic foot care & checks

If you can’t make Thursday, I also have appointments available over the coming weeks.

👩‍⚕️ You’ll find me upstairs at Birchall & Haydock Pharmacy in Wickham Square, offering friendly, professional care and tailored advice for all your foot health needs.

📞 Book your appointment:
🌐 heels-2-toes.selectandbook.com
📱 Call/Text: 07747 436359 (Kate)
📧 Email: heels2toesuk@outlook.com

⚠️ Please note: Access requires climbing a flight of stairs and is unfortunately not wheelchair accessible.

🎁 Gift vouchers available. You can now give a loved one the gift of happy and comfortable feet! 👣You’ll find me upstairs...
16/09/2025

🎁 Gift vouchers available. You can now give a loved one the gift of happy and comfortable feet! 👣

You’ll find me upstairs at Birchall & Haydock Pharmacy in Wickham Square, offering friendly, professional care and tailored advice.

📞 Call/Text: 07747 436359 (Kate)
📧 Email: heels2toesuk@outlook.com

🍂 Summer might be over, but that’s no reason to hide your feet away! Get your feet feeling comfortable and ready for the...
14/09/2025

🍂 Summer might be over, but that’s no reason to hide your feet away! Get your feet feeling comfortable and ready for the cooler months ahead.

👣 Treatments I can help with:

✔️ Nail cutting
✔️ Thickened & fungal nails
✔️ Ingrowing nails
✔️ Corns
✔️ Verruca
✔️ Callus & cracked heels
✔️ Diabetic foot care & checks

I have appointments available over the next two weeks:

Tuesday 16th – 4:30pm
Wednesday 17th – 11:00am | 1:30pm | 2:30pm
Thursday 18th – 11:00am

Tuesday 23rd – 4:30pm
Wednesday 24th – 10:30am | 11:30am | 1:30pm | 2:30pm | 3:30pm
Thursday 25th – 10:30am | 11:30am | 1:30pm

👩‍⚕️ You’ll find me upstairs at Birchall & Haydock Pharmacy in Wickham Square, offering friendly, professional care and tailored advice.

📅 Book online: heels-2-toes.selectandbook.com
📞 Call/Text: 07747 436359 (Kate)
📧 Email: kate@heels2toes.com

Please note: Access requires climbing a flight of stairs and is unfortunately not wheelchair accessible.

07/09/2025
✨ Today’s nail transformation ✨This client is heading on holiday and will finish with her own polish at home. Nail recon...
26/08/2025

✨ Today’s nail transformation ✨
This client is heading on holiday and will finish with her own polish at home. Nail reconstruction is a fantastic solution for fungal, damaged, or misshapen toenails, helping you feel confident and proud to show off your feet again! 🦶

For more info
📞 Call/Text: 07747 436359 - Kate
📧 Email: kate@heels2toes.com

"Please note: Access to the clinic requires climbing a flight of stairs and is unfortunately not wheelchair accessible."

👣 Verruca treatments at the clinic 👣A verruca (also known as a plantar wart) is a type of wart that appears on the soles...
28/07/2025

👣 Verruca treatments at the clinic 👣

A verruca (also known as a plantar wart) is a type of wart that appears on the soles of the feet. It’s caused by the human papillomavirus (HPV), which lives in the skin and is clever at hiding from your immune system, making it notoriously tricky to treat!

Many people believe verrucae have roots that can be pulled out, but that’s a myth. They don't have roots; rather, they grow within the skin layers, and how they respond to treatment depends on your immune response, how long the verruca has been present, and other individual factors.

🔍 At my clinic, I offer three effective treatment options for verrucae:

1. Scalpel Debridement

This is a simple procedure where I gently pare down the affected area using a sterile medical scalpel. The goal is to remove as much of the thickened, callused skin and viral tissue as possible.

✨ Why this helps: It reduces pain and pressure caused by the verruca and helps to stimulate the immune response, one of the best ways to tackle verrucae naturally. It won’t necessarily eliminate the virus, but it can support over the counter treatments and make the area more comfortable.

📅 Follow-up required: Every 4-6 weeks

2. Salicylic Acid & Zinc Oxide Tape

Following debridement, I apply salicylic acid, which works by slowly breaking down the infected skin. I then cover the area with zinc oxide tape, which you’ll continue to apply daily between appointments.

✨ Why this helps: This method has been clinically proven to be very effective, and it's usually the first line treatment I recommend to patients with verrucae.

📅 Follow-up: Every 2 weeks

3. Verrutop Treatment

Verrutop is a professional grade topical solution used specifically for stubborn or resistant verrucae. It contains a unique chemical combination that desiccates (dries out) the infected tissue, encouraging the body to naturally shed the wart.

✨ Why this helps: Verrutop is ideal for verrucae that haven’t responded to other treatments. It’s quick to apply in clinic and can start to show results within a few sessions.

📅 Follow-up: Every 2 weeks
💷 Additional fee: £15 per appointment (on top of your usual treatment fee)

If you are struggling with a verruca, feel free to get in touch or book an appointment for an assessment. I’ll talk you through the best options for your individual needs.

📅 Book online:
https://heels-2-toes.selectandbook.com/
📞Call/Text: 07747 436359- Kate
📧 Email: kate@heels2toes.com

🌞 Embarrassed to Show Off Your Toenails This Summer? I’ve Got the Perfect Fix! 🌞📍 Now available at Birchall and Haydock ...
23/07/2025

🌞 Embarrassed to Show Off Your Toenails This Summer? I’ve Got the Perfect Fix! 🌞

📍 Now available at Birchall and Haydock Pharmacy, The Square, Wickham, PO17 5JQ

Damaged, discoloured, or missing toenails from fungal infections or trauma can be a real confidence killer, especially during sandal season.

👣 LCN Wilde-Pedique is an advanced nail reconstruction system using a flexible, elastic UV gel that restores and enhances the look of your natural nail.

✨ Safe
✨ Natural-looking
✨ Long-lasting
✨ Pain-free

📅 Book online: https://heels-2-toes.selectandbook.com/
📞 Call/Text: 07747 436359 - Kate
📧 Email: kate@heels2toes.com

"Please note: Access to the clinic requires climbing a flight of stairs and is unfortunately not wheelchair accessible."

Address

Birchall And Haydock Pharmacy, The Square, Wickham
Fareham
PO175JQ

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