Kayleigh Kavanagh Yoga

12/01/2026

Do you have a long-term illness or disability? Are you looking for a local group to support your physical and mental wellbeing?

As a plus sized, disabled yoga teacher I understand how scary it can feel to put yourself out there. We are a friendly yoga group of like-minded people, looking for others to join our Friday chair yoga class.

You are welcome just as you are and there is never any pressure to be anything other than how you are feeling on that day. So if you'd like to join us or find out more, take look at the details below:

Kayleigh Kavanagh Yoga
https://bookwhen.com/kayleighkavanaghyoga
www.kayleighkavanaghyoga.co.uk

Welcome to Kayleigh Kavanagh Yoga! My name is Kayleigh and I am a Trauma-Aware Yoga and Chair-based Yoga Teacher. As a teacher with ME/CFS and Fibromyalgia, I understand how daunting new experiences can be and I try to create a safe and inclusive space so you can reconnect with yourself through the....

05/01/2026

It's a chilly start to the year but a warm welcome awaits as class returns this week. Winter is not a season for starting anew, it's a time for rest, reflection and conserving energy. So if you fancy joining me for a gentle start to the year, why not pop me a message or book online with the details below 👇🏻

https://bookwhen.com/kayleighkavanaghyoga

🪑 Chair Yoga
🗓️ Friday 1pm-2pm
📍 Catisfield Memorial Hall, Catisfield

21/12/2025

Sending love and light to everyone this Winter Solstice 🌅

May the longest night and shortest day bring peace and rest to your body and spirit, and that you are renewed with hope for the returning light as we begin this next cycle of the year ✨

17/12/2025

As the year draws to a close, so do the classes for 2025. I am taking a break over the next few weeks, but classes will resume on Friday 9th January.

In our house, December is a time for wintering. A time to pause and to rest, to spend time together as a family. Embracing the dark nights gently lit with warm lights, and the days spent bracing the elements with walks along the coastline.

Whatever this time of year looks like for you and your family, I'm sending you wishes for a peaceful end to the year and I look forward to welcoming you back to class in the new year

✨🩵✨

03/12/2025

Welcome to December!

I can hardly believe we are here already! I hope that you are able to embrace the festivities that December can bring. In class this month we will be working on bringing a little joy and self care into our routines as well as reminding ourselves of some coping strategies for this busy, and sometimes challenging time of year.

This time of year can be difficult for lots of people for a variety of reasons and I wanted to share these gentle reminders with you as we enter the last couple of weeks before our Christmas break:

💆🏻‍♀️ Self Care Routines - Create a routine for yourself, set a regular sleep/wake cycle, plan regular (even if small) meal times and spend time on your physical self care at least once a day.

☕ Take a break - Allow yourself time off to look after yourself, to do something you enjoy or engage with a hobby.

🫂 Be Kind to Yourself - Self care isn't selfish. Be kind to yourself because I know each and every one of you and you are all wonderful and deserve to know that everyday. Give yourself (or a pet) a cuddle, warm your hands and place them on a part of you that needs a sense of touch and being held. Remember, you can soothe yourself.

👋🏻 Reach out - Reach out to loved ones and friends if you are finding things difficult, and don't forget you are part of a wonderful and caring Yoga community that can't wait to see you in January!

I will be taking a break for a couple of weeks over the festive period, so there will be no classes between 13th December - 8th January 2026, but classes will resume on Friday 9th January 2026.

If you would like to join me for class in the New Year, dates for 2026 have now been added to the booking system. Don't forget to check for availability and the most up-to-date timetable, please remember pre-booking is essential.

Thank you for all of your time and energy this year and I hope that you and your loved ones have a peaceful festive period,

✨ Love & Light ✨

Kayleigh x

🔗 https://bookwhen.com/kayleighkavanaghyoga

05/11/2025

The new website is live!

https://www.kayleighkavanaghyoga.co.uk/

Different Name, Same Friendly Welcome...

My JuJu Yoga has a new name to make finding our Yoga community a little easier.

Whilst the website and contact details have changed, rest assured, everything else has stayed the same.

I look forward to welcoming you to our Yoga community soon 🪑🧘🏻‍♀️♿

16/10/2025

Fancy joining our small and friendly class on a Friday afternoon? Classes are fully inclusive and are pay as you go for maximum flexibility for you and your health.

We are very blessed to have such a wonderful venue with exclusive access to private parking and accessible facilities ♿

We currently have regular spaces available so if you'd like to come along and try the class, pop me a message or follow the link for details and booking below 👇🏻

https://bookwhen.com/kayleighkavanaghyoga

🪑 Chair Yoga
🗓️ Friday 1pm-2pm
📍 Catisfield Memorial Hall, Catisfield

13/10/2025

26/09/2025

It's that time of the year again. It's chilly outside but a warm welcome awaits you at our friendly Friday Chair Yoga class 🍁🌰🍂🍄

We regularly have a 'Cuppa and Catch Up' after class where we get the chance to have a natter, cuppa and a snack (cake, fruit or just bring your lunch). So if you fancy joining our friendly community, why not pop me a message or book online with the details below 👇🏻

https://bookwhen.com/kayleighkavanaghyoga

🪑 Chair Yoga
🗓️ Friday 1pm-2pm
📍 Catisfield Memorial Hall, Catisfield

22/09/2025

Fancy joining our small and friendly class on a Friday afternoon? Classes are fully inclusive and are pay as you go for maximum flexibility for you and your health.

We are very blessed to have such a wonderful venue with exclusive access to private parking and accessible facilities ♿

We currently have regular spaces available so if you'd like to come along and try the class, pop me a message or follow the link for details and booking below 👇🏻

https://bookwhen.com/kayleighkavanaghyoga

🪑 Chair Yoga
🗓️ Friday 1pm-2pm
📍 Catisfield Memorial Hall, Catisfield

24/06/2025

✨ Lovely feedback from some of the beautiful souls in my classes this week ✨

If you'd like to join us, find out more below 👇🏻

https://bookwhen.com/kayleighkavanaghyoga

🪑 Gentle Chair Yoga
📍 Catisfield Memorial Hall, Catisfield
🗓️ Friday 1pm-2pm