Haven Holistic Therapy Human & Canine

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Meet Purdy a Border Collie x Papillon who is unbelievably 12 years old! Purdy is new to me but not new to Clinical Canin...
10/03/2026

Meet Purdy a Border Collie x Papillon who is unbelievably 12 years old! Purdy is new to me but not new to Clinical Canine Massage, having received regular massage for over 8 years by another Guild member she is in incredible shape. Purdy’s usual Therapist has now given up treating dogs and focuses on his busy human sports clinic and he was kind enough to recommend me to take over a couple of his regular clients. Purdy’s younger brother Tally will be starting in a few weeks time.

Purdy is a talented agility dog and won many competitions over the years, although she has reduced what she does now, she’s still taking part regularly in addition to Hoopers agility.

Purdy is a testament to her owners knowledge and care, I kept being surprised as I moved cautiously through various aspects of her body and limbs basically not finding any issues!! Which for a competition dog and at her age is impressive. Finally we treated some lower back tension and some soreness in her Gracilis muscle. Purdy settled well in a the new environment today and with very sleepy eyes almost fell asleep by the end with her lovely owner booking in for a few treatments too.

It was a pleasure to meet you Purdy and looking forward to seeing you next time xx





This lovely nose belongs to Beau whom I have been treating monthly since I first started and was actually one of my case...
09/03/2026

This lovely nose belongs to Beau whom I have been treating monthly since I first started and was actually one of my case studies when I was studying. A rescued Lurcher from our very own Arc RSPCA, he’s just turned 14! His lovely owners who have rescued dozens of last chance dogs from the RSPCA have had him for 10 years this week too. Happy birthday and happy gotcha day big man - he had a lovely treatnent on his special day and I left him sleeping peacefully infront of the fire x

Beau is in amazing shape, having the occasional spot of pain relief only for arthritis he’s literally amazing for his age.





Good luck to this little one, having had his pre-Crufts check and treatment this week. A true Veteran this will be his 1...
04/03/2026

Good luck to this little one, having had his pre-Crufts check and treatment this week. A true Veteran this will be his 11th Crufts and his last at 12 years old having won many of his classes. I wish you the best of luck sweet boy xx





2 lovely boys fast asleep after their treatments. A lovely welcome to Rafilki and Barnam. Both boys have now finished th...
02/03/2026

2 lovely boys fast asleep after their treatments.
A lovely welcome to Rafilki and Barnam. Both boys have now finished their initial condensed treatments over the past few weeks. I am really pleased with both of their progress with me in terms of settling for treatment especially due to Rafilki’s age and Barnam’s nervous disposition.

Barnam is having massage to help with being overwhelmed, lower his anxiety and will also help with hind limb stiffness and tension as he gets older which has now started to emerge. He has made a lovely start and will be continuing on a maintenance capacity.

Rafilki for a young boy of only 20 months was recommended clinical Massage by his trainer due to changes in his gait. He is in training to become an assistance dog. Although consent was given by his vet for me to treat him, I have actually referred him back to his vet for additional review before moving forward as I don’t feel that enough of a improvement has been made with his gait and on that basis it’s important for further diagnostics to take place.




I appear to have become delinquent with my social media over the past few weeks. My diary had become extremely full with...
25/02/2026

I appear to have become delinquent with my social media over the past few weeks. My diary had become extremely full with early emergency slots and late slots taken. It was a brilliant overflowing few weeks amongst a manic half term which is now manageable again.

Looking forard to sharing some new dogs and their progress which have been a real pleasure to treat.

In the mean time, isnt it beautiful outside!
Come on spring you’ve got this!!
Xx

Pic of our Old Crofton Church on my morning dog walk xx

Over thr past couple of weeks I have welcomed a few new clients having MLD treatments and aware that I have been recomme...
28/01/2026

Over thr past couple of weeks I have welcomed a few new clients having MLD treatments and aware that I have been recommended to a couple of others, so in the spirit of raising awareness and so that this post can be easily found. I am sharing information again about Primary and Secondary Lymphoedema & Manual Lymphatic Drainage Massage (MLD).

(Jan 2025)
My post is superseded by a brief case study of a gentleman I had been treating along side his nurse for the past few months. If you are squeamish perhaps don’t look too long at the photos however I feel it necessary to raise awareness of the condition by showing how it can progress in some cases. I have his full consent to share.

Mr ‘Smith’ was diagnosed with secondary lymphoedema almost 11 months ago. His condition presented within both legs accompanied by cellulitis and an extremely uncomfortable sore in his left which escalated quickly. Mr smith contacted me in sept last year in the Hope that MLD may be able to help manage it along side weekly visits to have the sore dressed by a nurse. We scheduled weekly sessions and managed to reduce the swelling, soften the skin giving it more protection from abrasion and support the work being done by the nurse. Pictures show the sore in sept 2024 and again after 2 months treatment and finally after 4 months when both the swelling has reduced and the sore finally resolved. Mr smith will be discharged from the nurse and Weekly treatments will progress to fortnightly to help maintain the improvement. My client has worked extremely hard with maintaining and managing his condition and following advice from myself and his nurse. However this was incredibly painful to have lived with for 9 months and which if he had received advice and support sooner may not have escalated. It’s now 1 full year later and we have successfully managed his condition without any further escalation.

So for information purposes; Lymphoedema is a long-term (chronic) condition that causes swelling in the body's tissues. It can affect any part of the body, but usually develops in the arms or legs. It develops when the lymphatic system does not work properly. The lymphatic system is a network of channels and glands throughout the body that helps fight infection and remove excess fluid, it is known as the second circulation system. The main functions of the lymphatic system are helping fight infection and draining excess fluid from tissues. In particular Lymphatic fluid drains from Lymph nodes at particular junctions around the body which help to process the fluid back into the Venous system before it is excreted from the body.

The main symptom of lymphoedema is swelling in all or part of a limb or another part of the body. It can be difficult to fit into clothes, and jewellery and watches can feel tight. At first, the swelling may be soft and easy to push in, leaving a dent, and may come and go. It may get worse during the day and go down overnight. Without treatment, it will usually become more severe and persistent. Lymphoedema is caused by a problem with the lymphatic system. There are 2 main types of lymphoedema:

Primary lymphoedema – caused by faulty genes that affect the development of the lymphatic system; it can develop at any age, but usually starts during infancy, adolescence, or early adulthood

Secondary lymphoedema – caused by damage to the lymphatic system or problems with the movement and drainage of fluid in the lymphatic system; it can be the result of a cancer treatment, an infection, injury, inflammation of the limb, or a lack of limb movement

Primary and Secondary Lymphoedema is graded from 1 to 3 which indicates the level of severity either by your GP or specialist. There's no cure for lymphoedema, but it's usually possible to control the main symptoms using techniques to minimise fluid build-up and stimulate the flow of fluid through the lymphatic system. These include wearing compression garments, taking good care of your skin, moving and exercising regularly, having a healthy diet and lifestyle, and using specialised massage techniques This is where MLD comes in. MLD is a very gentle form of clinical massage which helps to manage the symptoms and manually support the lymphatic system by massaging fluid in the direction of working lymph nodes thus stimulating the system and helping it to drain. I currently support a number of ladies from my days at Breast Cancer Haven with Grade 1 Secondary Lymphoedema, this can be controlled effectively with massage and lifestyle. I do also have a number of clients with Primary Lymphoedema and more severe secondary diagnosis where massage is used for ensuring their condition does not worsen. the point of this rather lengthy post is that without management it can worsen very easily, indeed a number of my most recent clients have been let down by not having the above explained or supported in learning how to manage it. Please Please Please do not let it go untreated. Read the info provided by NHS, Cancer Research Uk or speak to your GP/ nurse about what steps to take.

For a chat/consultation about how MLD can help you, please don’t hesitate to give me a call.
Sarah
07775 700252


Buddy the senior staffie x Buddy has been having 3 weekly treatments with me for ongoing support with bilateral elbow dy...
27/01/2026

Buddy the senior staffie x

Buddy has been having 3 weekly treatments with me for ongoing support with bilateral elbow dysplasia, a condition that affects the elbow joints, often leading to reduced range of movement, pain and stiffness. Buddy also has Osteo Arthritis in his lower back and hips.

Buddy was veterinary referred and his treatment plan helps to improve comfort, inhibit pain, reduce stiffness and encourage better range of movement.
Historicaly, he has also been afraid of new people, vets and anyone giving him attention other than his lovely owner, however clinical Massage has had a wonderful additional effect in lowering his anxiety. He now comes and sits with me straight away and has become braver and more comfortable visiting his wonderful vet. He is learning that touch dosent have to hurt and he has learnt to trust and become more confident.

Over the past 9 months, Buddy has made excellent progress, now extending time Inbetween his treatments he has not only progressed with improved mobility, he’s much more comfortable over all and much happier in himself. It’s been wonderful to share this journey with him.







Admin & Reminders!!Loyalty cards and appointment cards have arrived! Remember after 10 treatments either you or your dog...
26/01/2026

Admin & Reminders!!

Loyalty cards and appointment cards have arrived!

Remember after 10 treatments either you or your dog (if already having treatments) can have their next treatments half price! If you need yours updating, let me know at your next treatnent. If you haven’t had a card for a while let me know and we’ll work something out to say thankyou x

Remember I also have a referral scheme where you will earn 25% off your next treatnent if someone you have recomended me to has an appointment with me x

Just 2 other reminders - prices went up at the beginning of this month, pleass could you double check before sending payment, thankyou x

Please remember that I have a 48 hour cancellation policy. I do try and be so supportive and flexible but it is very difficult to fill same day cancellations. This does not apply to my clients who are having treatment for cancer or have a condition which affects their immunity/ pregnancy or IVF x

Thankyou all so much
Sarah xx

A lovely start to the year has been gaining confirmation this week that Haven Holistic Therapy Human & Canine has now be...
22/01/2026

A lovely start to the year has been gaining confirmation this week that Haven Holistic Therapy Human & Canine has now been approved as a nominated supplier of Complementary Therapy for the Labrador Rescue Trust.

I really can’t wait to start working with the dogs in their care and support them in the excellent work that they do x

Thankyou Hamble Hounds Dog Training & Problem Solving for your recommendation x






A question I have heard regularly? Could reflexology be magical? It certainly feels that way to be able to give this tre...
21/01/2026

A question I have heard regularly? Could reflexology be magical? It certainly feels that way to be able to give this treatment, I still marvel after 15 years at how accurate the results are, how the feet give so much information away and in turn help your whole being to rebalance, relax and re-centre. It’s a joy to give and a joy to receive.

Have you ever tried it?
Have you ever wanted to experience it…. …..Whats stopping you?





20/01/2026

Do dogs relax during treatment?x

Some do relax. Some wriggle about a little, some need a little break here and there, some sit, some lay down. The majority relax. This is due to how positively massage affects the nervous system.

Duke is showing us how relaxed he is. He started the treatment with a very tight neck and shoulders which we released using gentle massage and myofacial release due his spinal condition we don’t use sports or deep massage during his treatments, which are tailored to his needs with consultation with his Vet. Soon after he fell asleep and this is him at the end.

beautiful little boy 💕




The end of a good week of treatments, lovely to meet some new humans for Remedial treatments and hounds have continued w...
16/01/2026

The end of a good week of treatments, lovely to meet some new humans for Remedial treatments and hounds have continued with maintenance.

All these boys and girls were wonderful. Some having treatments supporting them as they age, to help with aches and pains, Some others to ensure they are in tip top shape for showing and performance. Others to help with injury rehabilitation, orthopaedic and neurological conditions. The reasons are as varied as the techniques used to treat them. However, what they did have in common is how relaxed they were and how much they enjoyed it.







Address

Please Call For Details
Fareham

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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