15/04/2025
With several bank holidays coming up over the coming weeks our thoughts often drift towards small home improvements or even larger projects, as well as getting our gardens ‘Summer Ready’
So if you’re planning painting fences, or garden rooms, digging, pruning, hoeing, planting OR painting ceilings, walls and skirting boards - all of these tasks will take it’s toll on your body, often leaving you with stiff, sore, aching back, neck and joints.
To help ease any discomfort I recommend you take a lovely soak in the bath with a generous amount of medical grade Epsom Salts.
If you feel you need more than this, I provide a number of treatments designed to target muscle and joint pain, offering relief.
All treatments are tailored for you.
These treatments include:
Sports & Deep Tissue Massage
Scenar Therapy
Deep Oscillation Therapy
Or, if you feel you’ve earned the reward of some R&R after all your hard work over the weekend, I also offer:
Aromatherapy Massage
Hot Stone Massage
Reflexology
Lesley Nash ACMT AAP MICHT
For further information or to book an appointment please call or message
07761 049422
