OLIP Therapy Ltd

OLIP Therapy Ltd We are the most trusted, most professional Hypnotherapy, Counselling, EMDR & CBT Centre in Hampshire. Maybe you desperately want to Stop Smoking. We can help!

We understand that when you are considering Psychotherapy, Counselling, Hypnotherapy or Hypnoanalysis you need to be sure that you are going to get the best therapy for you. We specialise in helping you to find the true cause of your problem and then resolving it, for good, with hypnosis, hypnotherapy or hypnoanalysis. You may be suffering from the symptoms of Anxiety, Stress, Low Self Esteem or low mood. Perhaps you have a Fear or Phobia or a Sexual Problem which is preventing you from living life to the full. Why not just call us for a free chat and find out how we can help you. You may be overweight and after years of trying every available diet feel like you’ll never be able to Lose Weight and be slim. Would you like relief from the symptoms of M.E., P.V.F., C.F.S and similar medical conditions? All you need to do is take that first step and pick up the phone or drop us an email. If you would like to get in touch, email us at info@hantshypno.co.uk or call us on 0800 9704776 or 07946 641270 for mobiles.

Let’s Talk CBT 🧠✨Cognitive Behavioural Therapy (CBT) is one of the most powerful tools we have for breaking free from un...
09/04/2026

Let’s Talk CBT 🧠✨

Cognitive Behavioural Therapy (CBT) is one of the most powerful tools we have for breaking free from unhelpful thoughts and patterns. It teaches you to notice what your mind is telling you, challenge what isn’t true, and replace it with healthier, more supportive thinking.

Instead of letting your thoughts run the show, CBT helps you take back control — one belief, one habit, one choice at a time.

If you’ve been feeling stuck, overwhelmed, or held back by old patterns, CBT can be the shift that helps you move forward with clarity and confidence.

Your thoughts shape your world.
CBT helps you reshape them. 💛
www.oliptherapy.co.uk

08/04/2026

Join Chris People chatting with James on the OLIP Therapy Podcast and discover how you can start your own fulfilling personal growth journey! To book an appointment with Chris at OLIP and begin your own healing journey, contact www.oliptherapy.co.uk

Discover your path to wellness with our THINK EAT SLEEP REPEAT weight loss course on Audible!
07/04/2026

Discover your path to wellness with our THINK EAT SLEEP REPEAT weight loss course on Audible!

Check out this great listen on Audible.com. Think Eat Sleep Repeat is a comprehensive weight loss programme developed by OLIP Therapy. It uses powerful hypnotherapy techniques to help you transform your relationship with food, sleep, and your overall mindset. By addressing the underlying triggers .....

06/04/2026

Feeling stuck?
You weren’t meant to live life on repeat.
At OlipTherapy.co.uk, we help you break free from old patterns, rebuild confidence, and create a life that feels lighter, stronger, and more in control. Whether it’s anxiety, low self-esteem, relationship struggles, or simply feeling like you’ve lost your spark – you don’t have to face it alone.
👉 Take the first step today. Book your free initial consultation and start moving forward with OLIP Therapy.

You’ve spent enough time surviving other people’s storms — now it’s time to create a space of calm inside your own mind....
05/04/2026

You’ve spent enough time surviving other people’s storms — now it’s time to create a space of calm inside your own mind.
Download Your Perfect Day FREE as part of the Kintsugi Method, and give yourself the gift of peace.

Welcome. This is your time. A moment to step away from the noise of the world… and gently return to yourself. Today, you’ll be guided through the creation of your perfect day — a day designed entirely by you, for you. A day where things flow with ease, where you feel calm, capable, confident.....

Ever wondered if hypnotherapy works for weight loss? Take a look at these incredible before and after photos of Sam and ...
04/04/2026

Ever wondered if hypnotherapy works for weight loss? Take a look at these incredible before and after photos of Sam and see for yourself the incredible power of the Think Eat Sleep Repeat Weight Loss Programme. www.tesr.co.uk

03/04/2026

✨ Introducing The Kintsugi Method — a new OLIP Therapy project ✨
Just like the Japanese art of Kintsugi, where broken pottery is repaired with gold, The Kintsugi Method helps people heal emotional cracks and turn them into strength, wisdom, and beauty.
It’s about rebuilding your sense of self after stress, anxiety, or emotional pain — and discovering that the places you’ve been “broken” can become the most powerful parts of your story.
💛 Want to know which therapy approach could help you heal and grow?
Take our quick, friendly quiz to find out which therapy — or combination — is right for you.

👉 Take the Quiz Here https://buff.ly/tnLEnGT

OLIP Therapy | The Kintsugi Method
Because healing isn’t about hiding the cracks. It’s about filling them with gold.

02/04/2026

Kintsugi Method - Lightness of Being
Shame is one of a narcissist’s most effective weapons - making you feel guilty for speaking up, for seeking freedom, even for simply existing as yourself.

This session is created to release that weight. You’ll feel those toxic emotions lift and dissolve, leaving you lighter, clearer, and free from their emotional grip.

What remains is self-compassion, acceptance, and a quiet inner strength that lets you finally move forward without blame - and without carrying guilt that was never yours to hold.
buff.ly/t06TooS

01/04/2026

Living with a narcissist makes you doubt yourself and silence your instincts. This session helps reverse that conditioning. Through hypnosis, you’ll reconnect with your inner voice, trust your intuition, and feel confident in your own truth again. This is about reclaiming your voice and your self-trust.
Discover The Kintsugi Method and begin your gentle journey to wholeness... 👉 https://buff.ly/6y7ghDG

Recent data suggests that around 1 in 5 people each year are exposed to the toxicity of narcissistic abuse, control and ...
31/03/2026

Recent data suggests that around 1 in 5 people each year are exposed to the toxicity of narcissistic abuse, control and manipulation. The Kintsugi Method is a healing journey for survivors of narcissistic and toxic relationships.
This program helps you gently break trauma bonds, rebuild identity, restore self-trust and reclaim your sense of self after emotional destruction.
buff.ly/t06TooS

30/03/2026

🎭 Smiling on the outside. Hurting on the inside.
It doesn’t have to be this way. At OLIP Therapy, we help you uncover what’s really going on, work through it safely, and rebuild a life that feels authentic, lighter, and more in your control.

👉 Take off the mask. Book your free consultation with OlipTherapy.co.uk today.

Address

Arena Offices Lancaster Court, 8 Barnes Wallis Rd
Fareham
PO155TU

Opening Hours

Monday 9:30am - 9:30pm
Tuesday 9:30am - 9:30pm
Wednesday 9:30am - 9:30pm
Thursday 9:30am - 9:30pm
Friday 9:30am - 9:30pm
Saturday 8:30am - 5:30pm
Sunday 10am - 4pm

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We understand that when you are considering Psychotherapy, Hypnotherapy or Hypnoanalysis or Counselling you need to be sure that you are going to get the best therapy for you. We specialise in helping you to find the true cause of your problem and then resolving it, for good, with hypnosis, hypnotherapy or hypnoanalysis. You may be suffering from the symptoms of Anxiety, Stress, Low Self Esteem or low mood. Perhaps you have a Fear or Phobia or a Sexual Problem which is preventing you from living life to the full. Why not just call us for a free chat and find out how we can help you. You may be overweight and after years of trying every available diet feel like you’ll never be able to Lose Weight and be slim. Maybe you desperately want to Stop Smoking. Would you like relief from the symptoms of M.E., P.V.F., C.F.S and similar medical conditions? We can help! All you need to do is take that first step and pick up the phone or drop us an email. If you would like to get in touch, email us at info@hantshypno.co.uk or call us on 0800 9704776 or 07946 641270 for mobiles.