Sam B Yoga - Yoga and Educational Specialist

Sam B Yoga - Yoga and Educational Specialist Yoga Classes, Provision & Programs
Specialised online Primary Yoga Teaching Training & Mentoring

05/11/2025

Is there anyone here who would be interested in starting a chair yoga class on Wednesday lunchtimes?
Just looking to gauge interest first.

Mmm Retreat tomorrow! Theme Autumn Letting Go 🍂
31/10/2025

Mmm Retreat tomorrow!

Theme Autumn Letting Go 🍂

Happy Diwali Everyone 🪔💕
20/10/2025

Happy Diwali Everyone 🪔💕

21/09/2025

My Week Teaching:

Year 3 Provision
Year 1 Provision
SEN Yr 4, 5 & 6
SEN Adult Yoga
Strength & Alignment Yoga
1-2-1 Yoga
Children's Yoga Teacher Training & Mentoring
Primary School Supply Teaching - Yr 2, 4 & 5

Do you find keeping a good posture a challenge?Do you suffer from hip or shoulder instability?Is balance a challenge?The...
02/09/2025

Do you find keeping a good posture a challenge?
Do you suffer from hip or shoulder instability?
Is balance a challenge?

Then this class is for you.

In this Earth-themed seasonal yoga class, we will focus on building strength and alignment through various postures and strategies from root to rise.

Classes start tomorrow, 7.30-8.40pm in Fareham.

https://bookwhen.com/sambyoga

Who is Sam B Yoga?I teach yoga and wellbeing to all ages. My main business is Yoga in Primary Schools; however, I am a 5...
02/09/2025

Who is Sam B Yoga?

I teach yoga and wellbeing to all ages.

My main business is Yoga in Primary Schools; however, I am a 500-hour trained teacher with over 25 years of practice experience. I live and breathe it!

I am obsessed with the science of nutrition, health, and longevity.

As an ambivert, I fill myself up with spiritual practices such as Reiki, breathing techniques, and meditation, and then find immense gratitude when sharing these powerful practices with others.

I live by ‘Do small things with big love’.

In 2020, I created a teacher training platform where I run Primary School Yoga training.

I am a Primary School Teacher with a degree in psychology. Mental health is of particular importance to me and one of the main driving forces behind my teaching.

It was such an honour to be named Lakshma on my 200-hour Sivananda training.

I enjoy the parallels of Indian and Chinese philosophies since studying and teaching seasonal yoga.

If I were to choose a tarot card, I would identify with it’d the Queen of Pentacles. I connect with Mother Earth as well as being a mother of 3 myself!

There is a fire behind my grounded earthy nature, and it’s probably the reason my business has continued for 13 years.

I get bored with small talk; let’s get straight to the meaning of life, but with lightness and play.

Who is Sam B Yoga?I teach yoga and wellbeing to all ages. My main business is Yoga in Primary Schools; however, I am a 5...
01/09/2025

Who is Sam B Yoga?

I teach yoga and wellbeing to all ages.

My main business is Yoga in Primary Schools; however, I am a 500-hour trained teacher with over 25 years of practice experience. I live and breathe it!

I am obsessed with the science of nutrition, health, and longevity.

As an ambivert, I fill myself up with spiritual practices such as Reiki, breathing techniques, and meditation, and then find immense gratitude when sharing these powerful practices with others.

I live by 'Do small things with big love'.

In 2020, I created a teacher training platform where I run Primary School Yoga training.

I am a Primary School Teacher with a degree in psychology. Mental health is of particular importance to me and one of the main driving forces behind my teaching.

It was such an honour to be named Lakshma on my 200-hour Sivananda training.

I enjoy the parallels of Indian and Chinese philosophies since studying and teaching seasonal yoga.

If I were to choose a tarot card, I would identify with it’d the Queen of Pentacles. I connect with Mother Earth as well as being a mother of 3 myself!

There is a fire behind my grounded earthy nature, and it's probably the reason my business has continued for 13 years.

I get bored with small talk; let's get straight to the meaning of life, but with lightness and play.

Another wonderful Mmm retreat! The ice bath was very much welcomed this time around too! Chilling vibes now after soul c...
12/07/2025

Another wonderful Mmm retreat! The ice bath was very much welcomed this time around too!

Chilling vibes now after soul connection. Have a beautiful weekend!

Next retreat September 🧘🏻‍♀️🙏🏽

It’s been an honour to have provided the Yoga for all the Primary Schools on the OAA Day and HSG events at Staunton Coun...
30/06/2025

It’s been an honour to have provided the Yoga for all the Primary Schools on the OAA Day and HSG events at Staunton Country Park and Wi******er Leisure Park this month!

Thank You and all the schools for making it fantastic, creating memories for life!

Early SUMMER - Seasonal Yoga starts WednesdaysSPACES are still available 6pm - 7.15 pm & 7.30 - 8.45 pm.https://bookwhen...
04/06/2025

Early SUMMER - Seasonal Yoga starts Wednesdays

SPACES are still available 6pm - 7.15 pm & 7.30 - 8.45 pm.
https://bookwhen.com/sambyoga

Early summer is a time for connection.

Before the full heat of summer, there's a preparatory phase, akin to a warm-up, enhancing our vitality for the season ahead. Just as our bodies limber up, so does nature, focusing on its connective tissues—the very fabric that binds us together.

Summer represents our maximum potential, and by aligning with nature's cycles, we can observe how spring's growth seamlessly blends into early summer's expansion, reaching its fullness. And just like a workout, nature has its warm-up in early summer and a cool-down in late summer.

In this class will be a Power Vinyasa style class with element of Qi Gong and Seasonal yoga.

Address

Fareham

Telephone

+447830186098

Website

https://sambyogatraining.com/

Alerts

Be the first to know and let us send you an email when Sam B Yoga - Yoga and Educational Specialist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sam B Yoga - Yoga and Educational Specialist:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category