Sacred Weavers

14/07/2025

That post-yoga glow ✨

Snapped this at the end of last week’s women’s class and just had to share — there’s something so powerful about practicing together in a space that honours our bodies exactly as they are.

This class is designed with women’s physiology in mind — some weeks it’s gentle and grounding, other times a bit more dynamic and challenging (in the best kind of way). Always guided with care, and always with the option to move in a way that feels right for you.

If you’ve been looking for a local class that’s warm, welcoming, and supportive — come along. You don’t need to be flexible or experienced, just open to moving, breathing, and being part of a lovely community.

Drop me a message if you’re curious — would love to have you in the mix. 💛🧘‍♀️

Womens Yoga every Monday 7pm at 1st Catisfield Scout Hall, Blackbrook Rd, Fareham

Book here: https://www.sacredweavers.co.uk/booking-calendar/yoga-monday-7pm?referral=service_list_widget

28/04/2025

Spring whispers: What seeds are you planting within yourself?

Each breath. Each stretch. Each moment you choose yourself again.

Join me every Monday, 7–8 PM, for a sacred hour of yoga where we plant the seeds of renewal, strength, and tenderness—both in body and in spirit.

Tonight we’ll continue with the theme of spring awakening and tuning into the energy and vitality of our bodies.

Spaces are limited — reserve your spot here: https://www.sacredweavers.co.uk/book-online

It’s never too late to begin again.

Drop a comment or DM me for any questions—I’d love to see you there! 💛

07/04/2025

Join me for my Weekly Yoga Class—a welcoming space designed for the feminine body.

Through a combination of gentle and dynamic, intentionally sequenced movements and somatic practices, we’ll nourish your nervous system, release stored tension, and reconnect with your body’s natural rhythm. 🌷✨

Whether you’re healing, rejuvenating or simply needing a moment of peace, this class is for you. 💖

📅 Every Monday 7pm - 8pm
📍 1st Catisfield Scout Hall, 134 Blackbrook Rd

Book your spot here:
https://www.sacredweavers.co.uk/book-online

Drop a comment or DM me for any questions—I’d love to see you there! 💛

02/04/2025

Womb healing isn’t just about the physical body—it’s a sacred practice of reconnecting with our deepest feminine wisdom, reclaiming your power, releasing stored trauma, and nurturing your deepest self. 🌸✨

When you honour your womb and embrace your cycles, you honour your entire being.

Healing here creates balance, clarity, and a profound sense of peace. 💖

31/03/2025

Start Your Week with Intention & Flow! 🌟

Join me every Monday for a rejuvenating yoga session designed to energise your body, calm your mind, and set the tone for a beautiful week ahead. As an experienced instructor, I’ll guide you through sequences that enhance flexibility, strength, and mindfulness—perfect for all levels.

Whether you’re looking to deepen your practice or just need a peaceful reset, this class is for you. Come experience the joy of moving with purpose!

📅 Every Monday 7-8pm
📍 1st Catisfield Scout Hall, 134 Blackbrook Road
💌 Book your spot here:
https://www.sacredweavers.co.uk/book-online

Drop a comment or DM me for any questions—I’d love to see you there! 💛

24/03/2025

One of my favorite things about being a yoga teacher is witnessing the transformation that unfolds within just one class.

Students walk in carrying the weight of their day—the tension in their shoulders, the heaviness in their breath, the restless energy lingering just beneath the surface. But as we move, as we breathe, as we soften into stillness, something shifts.

By the end, there’s a lightness in the room, a softness in their faces. The furrowed brows relax, the hurried thoughts settle, and clarity takes their place. It’s almost guaranteed—no matter how they arrived, they leave feeling more at ease, more rested, more themselves.

It’s a reminder that we always have access to this—this inner peace, this deep exhale. Sometimes, we just need the space to return to it.

Women, join us every Monday 7pm!

Book your spot here: https://www.sacredweavers.co.uk/book-online

04/03/2025

🌸 Calling All Expecting Mamas! 🌸

Are you craving a gentle, supportive space to move, breathe, and connect with your changing body and growing baby?

I’m exploring the idea of running a Tuesday morning pregnancy yoga class in our fareham community — a chance to slow down, stretch, and nurture yourself through every stage of pregnancy.

✨ What to expect:

- Gentle, safe yoga designed for pregnancy

- Breathwork and relaxation techniques for labour and beyond

- Connection with other local mamas on this sacred journey

Would ths be something you'd be interested in? Let me know in the comments, DM or email hellosacredweavers@gmail.com

Lets create a little sanctuary of support and movement together ❤️

03/03/2025

Rooted and rising.
Together, we ground ourselves in the earth and reach for the sky — steady, resilient, and connected.

🌿✨ Which part of the tree are you tending to today? The deep roots or the expansive branches?

Join us for our women’s yoga practice 7pm every Monday!

Book your spot here: https://www.sacredweavers.co.uk/book-online

08/01/2025

08/01/2025

As we step into this new year, let’s pause—not to rush forward, but to honour what the last 12 months have quietly asked of us. Let’s not forget that we’re still in midwinter—a time when nature herself is still asleep, resting in the darkness, gathering strength for what’s to come. This has been the theme of my yoga classes this week: embracing the pause, leaning into stillness, and honouring the quiet work of this season.

This isn’t about the highlight reel or the grand achievements that make it onto a social media post. It’s about the unseen moments—those quiet, powerful threads of life that rarely get the recognition they deserve.

The times you chose to rise, even when no one was watching.
The moments of stillness where you connected with your breath, your body, and your inner truth.
The quiet decisions to prioritise yourself—through yoga, bodywork, or simply by finding moments of stillness and embodiment.

These moments may not be loud or celebrated, but they are deeply meaningful. They are the roots beneath the surface, unseen yet essential, anchoring and nourishing your growth.

So, before diving into visions and goals for 2025, take a moment to honour this you. The one who held it all together when it felt impossible. The one who lived through a year of transformation, one small, unspoken moment at a time.

Here’s to recognising the unseen, valuing the quiet magic of our everyday lives, and stepping into the year ahead with reverence for all that we’ve been and all that we’re becoming.

What was one unseen moment from 2024 that shaped you the most? Let’s celebrate the quiet triumphs together. ✨