
26/09/2025
✨ Pregnancy Yoga Course – Starting 2nd October ✨
Pregnancy is more than a physical journey — it’s a powerful transformation of body, mind, and spirit. 🌸
These Pregnancy Yoga classes are designed to support mothers who wish to step into birth with strength, awareness, and sovereignty. Together we’ll:
🌿 Cultivate inner calm & resilience
🌿 Learn breathwork and somatic practices ready for labour and beyond
🌿 Build strength and flexibility
🌿 Deepen trust in your body’s wisdom
🌿 Release tension and unwind
🌿 Connect with your baby
🌿 Drop into deep guided relaxation at the end of each class
🌿 Honour pregnancy as a sacred rite of passage
💫 This is a safe, nurturing space to prepare not just for birth, but for motherhood as an empowered and embodied woman.
✨ No previous yoga experience needed – just bring yourself and your bump!
📅 Starts: 2nd October. Thursdays 5.30-6.30pm
📍 LV Life Wellbeing Centre, Wickham Rd, Fareham
💌 Limited spaces – book now to secure your spot!
👉 Book here https://www.sacredweavers.co.uk/book-online