Yoga With Kate

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Fareham
Yoga With Kate

Simple, direct and effective practices to reclaim your body, breath and mind for an empowered life.

17/07/2025

New 5 week Course Modify and Move

Early class on Tuesdays is now fully booked!

You can still book the 7:30pm class :)

Pre booking is essential

11/07/2025

Im having the best time teaching! Thank you to all my beautiful students that are growing with me!

13/06/2025

We are really growing, improving, getting stronger. 'STRETCH' was tough and challenging but it will pay off! Excited to see watch us 'Flow'.

20/05/2025

New 5 week course begins on the 17th June :)

In honour of the summer equinox, we draw upon the power of the sun, to energise us, by practicing the beautiful flow of 'surya kriya', A sun salutation.

We focus on collaborating breath with movement to access a deeper and more elegant vinyasa. With an emphasis on grace and ease, we work to increase our breath capacity to flow to a beat of 5 seconds.

There is something magical about a flow, where the room breaths in synchronization.... experience it for yourself.

See you there!

Find more information @: www.yogawithkate.yoga

12/05/2025

Well done to those who completed the balance course! It was amazing to see you all progress and gain in strength and stability!

Lets change up the tempo! Ready yourself for 'Stretch' the new 5 week course. Starts tomorrow. If you havnt booked, message me ASAP. I think we have just the one space left.

Love you all x

08/05/2025

Not long left to secure your space!

Course begins Tuesday 13th 6:45pm-8:pm.

Book Here @: WWW.YOGAWITHKATE.YOGA

29/04/2025

* New 5 week yoga class starts Tuesday 13th May*

Come join our friendly Tuesday night, yoga class.
7pm- 8pm, Catisfield Memorial Hall.

This course focuses on opening and stretching allowing for improved movement and increased flexibility. We slow down the flow and allow our breath to guide us into a deep stretch.

Beginners welcome.

For more information visit: www.yogawithkate.yoga

30/03/2025

Looking for new people to join our beautiful community of yogi's

We have space for a few newbies to join our Tuesday night fun and energetic yoga class.

Beginners are totally welcome.

In this 4 week class we look to improve our balance, posture and fitness and find grace on the mat as well as off it. 😀

We work to de-stress, revive and energise the body in a fun and playful flow. Add a touch of breathwork and you start to harmonise and balance the nervous system.

Focusing on balance, strengthening from the core and twisting to renew all help towards alleviating aches and pain in the body, increases your focus, strengthens your muscles and leaves you feeling mobile and great :D

Have a question? Drop me a message Yoga With Kate

For more info or to Book visit: www.yogawithkate.yoga

Address

22 Catisfield Lane
Fareham
PO155NS

Website

http://www.yogawithkate.yoga/

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