Yoga Junkie Fareham

05/08/2020

15/02/2020

Still spaces available on the next beginners course starting next Tuesday 18 Feb .
6 week course £55 email me to reserve your space ljwhit58@gmail.com 🙏🏻

30/01/2020

Hello to all friends of Yoga Ju**ie,
Most of you will know by now that I have made the decision to close Yoga Ju**ie Studio. It has taken a lot of thought and deliberation but unfortunately finances dictate that I can not continue to teach in this format. I have loved every minute of teaching in this beautiful space. For nearly three years i have had the dream job and been lucky enough to have met the most lovely people. The studio has hosted some wonderful events and many laughs have been had there and many heart warming memories made. I am sad to be closing the doors but feel this is the right decision for me right now,
My lease ends at the beginning of June so I am still taking classes and will continue to do so until i get a job. I will then update everyone on time scales.
A big heartfelt thank you for all your support and much love to all 🙏💗

30/12/2019

Wishing all friends of Yoga Ju**ie a fabulous
2020
🙏💗

03/12/2019

Wednesday morning Yoga session is cancelled until further notice.
It will probably start again in the new Year 2020. Will let you know very soon. Love Laura xx

26/11/2019

Wednesday morning yoga class cancelled tomorrow.

26/11/2019

week 5 beginners class is cancelled tonight. I have emailed everyone but just in case some of you have not seen the email .

24/11/2019

Get your New Year off to a great start by joining me for a New Year's Visioning Workshop on Sunday 5th January 9:30am - 12pm. During this workshop you will be guided through a series of short meditations and internal questioning techniques to figure out exactly what intentions you need to set for your highest and greatest good. You will be able to envision your year ahead, start feeling what success looks like and make divine plans to achieve your greatest yet to be. Just £20. Book your mat here: https://lvyoga.co.uk/events/new-years-visioning-workshop/

20/11/2019

Teaching space for hire

There is an opportunity for Yoga teachers to hire the Yoga Ju**ie /LV Yoga studio in Fareham.

If you are an accredited teacher of Yoga and you are looking for a fabulous self contained space to teach your students, this maybe for you . The studio is based in the centre of Fareham with public car parks only a 2 minute walk away. The studio is available in blocks of 1.5 hours at various times during the week.

Other teachers such as Pilates/Kundalini Yoga/Meditation/Gong/sound therapy etc also considered.

Please contact Laura or Luke for more information or discuss further.

Laura on [yoga@yoga-junkie.co.uk](mailto:yoga@yoga-junkie.co.uk) and Luke on [luke@lvyoga.co.uk](mailto:luke@lvyoga.co.uk)

08/11/2019

What Yoga Ju**ie studio Fareham can offer you ....

A dedicated space to learn and practice Yoga

Great atmosphere, nice lighting and a really warm welcome.

Running regular beginners courses

Regular Living Yoga classes, daytime and evening classes.

Wednesday morning drop in class every week only £5 for 45 minute session.

Corporate Yoga sessions- 40 minute session for local companies either at the studio or Yoga Ju**ie can come to you.

One to one sessions by appointment

Couples/families/small groups one off sessions or block of sessions to suit, an introduction to yoga and learn a simple Yoga flow to practice at home.

There will also be some workshops advertised soon for the start of 2020.

Contact Laura for more info on any of the above

Much love
Laura

06/11/2019

Taking bookings now for the New Year 2020 beginners course. Starting Tuesday 7 January at 6:30 pm.
A 6 week programme teaching you how to do yoga, how to breathe and how to breathe with the body. Bringing Yoga into your life is a must in todays world. A truly transformational course. Enroll now to secure your space.
Course costs £55 payable in advance.
Love Laura xx

04/11/2019

Wedneday Morning Yoga at Yoga Ju**ie.
Come along and enjoy a 45 minute Yoga practice.
£5 per person , pay on the day,
117a West Street, Fareham.

28/10/2019

Wedneday Morning Yoga at Yoga Ju**ie.
Come along and enjoy a 45 minute Yoga practice.
£5 per person , pay on the day,
117a West Street, Fareham.

28/10/2019

REMEMBER WEDNESDAY MORNING YOGA 10 am
YOGA JU**IE !!
£5 per person xx

27/10/2019

Why not treat that special someone this festive season with the gift of Yoga. Everyone neds Yoga in their lives. It increases you overall wellbeing. A simple practice of Yoga everyday will change someones life.
Six week beginners course £50 purchase pre Christmas for January 2020 for £40.

22/10/2019

Last beginners course this year at Yoga Ju**ie with Laura starts next Tuesday 29 October.
There are still a few spaces available. £50 for the course. contact me if you would like to do this course.xx

22/10/2019

Dont forget Wednesday morning Yoga class !!! 10am 45 minute session only £5. Drop in and pay on the day.
Held at Yoga Ju**ie, Fareham.💗🙏

15/10/2019

Six week beginners course starting Tuesday 29 October 6:30pm.
There are still spaces available to do this course, so if you would like to learn Yoga and what it can do for your mind and body then book your place. Come and join me on this journey, an introduction to this ancient technology which can
lead to transformation in your self and your life. xx

14/10/2019

Hello ... A reminder that there is a 45 minute Yoga class this Wednesday at 10 am at Yoga Ju**ie West Street, Fareham £5. No need to book, pay on the day. Lots of love to all xx

02/10/2019

My next beginners course is starting on Tuesday 29 October at 6:30 pm. This course will run for either 6 weeks or 8 weeks, to be confirmed. 6 weeks £50 8 weeks £70.
This course will be the last one before Christmas and then a new one will start in January 2020 !! If you want a space on this course then contact me to book.

01/10/2019

Dedicating a little time every day to do just a small amount of Yoga has so many benefits you wouldn't believe it !!
Just a simple non complicated flow which can take as little as 5 -10 minutes is enough to change your sytem and mind for the better .Increasing blood flow, oxynegating the brain and all the tissues and cells. Rejuvenating the whole body. Stretching your muscles to lengthen and tones in a way that works in harmony with the body. Calming and balancing the nervous sytem bringing your body and mind into a more harmonious state. Releasing endorphins and lowering heart rate. Allowing you to create space in the mind, open the heart and generate a sense of well being and contentment. Nothing has to change in your life. JUST DO SOME YOGA ... Simple as. Don't worry that you cant do it, you have to start somewhere. Even if you feel clumsy, clunky, your body feels alien, You can't get the breath right. Just smile and give it a go. Really, this is how I started yoga and many other people the same way. Be patient just try it. Any one can do it. Sun salutations is a great start. A simple flow you can easily learn and repeat every day until you become more confident. I teach this in my 10 am Weds morning class which is 40 minute session for £5. Then you can continue at home... What do you say, any takers for a bit of Yoga in your life ??/

30/09/2019

"Stop waiting for others to make you happy, You'll be waiting forever. Discover your natural happiness, the inbuilt contentment that doesn't depend on content" ....Jeff Foster

29/09/2019

Come and do some Yoga in a lovely private Yoga studio in Fareham. Every Wednesday morning at 10 am. This will be a gentle relaxing session of 40 mins for £5. Pay cash on day, no need to book.

28/09/2019

Dedicating a little time every day to do just a small amount of Yoga has so many benefits you wouldn't believe it !!
Just a simple non complicated flow which can take as little as 5 -10 minutes is enough to change your sytem and mind for the better .Increasing blood flow, oxynegating the brain and all the tissues and cells. Rejuvenating the whole body. Stretching your muscles to lengthen and tones in a way that works in harmony with the body. Calming and balancing the nervous sytem bringing your body and mind into a more harmonious state. Releasing endorphins and lowering heart rate. Allowing you to create space in the mind, open the heart and generate a sense of well being and contentment. Nothing has to change in your life. JUST DO SOME YOGA ... Simple as. Don't worry that you cant do it, you have to start somewhere. Even if you feel clumsy, clunky, your body feels alien, You can't get the breath right. Just smile and give it a go. Really, this is how I started yoga and many other people the same way. Be patient just try it. Any one can do it. Sun salutations is a great start. A simple flow you can easily learn and repeat every day until you become more confident. I teach this in my 10 am Weds morning class which is 40 minute session for £5. Then you can continue at home... What do you say, any takers for a bit of Yoga in your life ??

25/09/2019

Well, my first Wednesday drop in Yoga class started this morning. I put 15 mats out in the hope that maybe 8 or 9 may show up ☺️... Wait for it ... I had one lovely lady. So we did a yoga session just the two of us !! 🙏

24/09/2019

Join me 10 am tomorrow morning at Yoga Ju**ie for a 40 minute Yoga session £5 per person.. See you there xx

22/09/2019

Come along to a mid week Yoga class. Wednesday morning at 10am. 45 mins for £5. A non complicated easy to follow yoga session to make you feel calm, relaxed and happy. No need to book pay cash on the day.
Yoga Ju**ie, 117a West Street , Fareham PO16 0DU.

20/09/2019

Regular Living Yoga classes are running at Yoga Ju**ie, Fareham.
These classes suitable for anyone who has completed one of my beginners courses or has done yoga before.
Living Yoga is a specific flow inspired by the "Living Yoga Method" It is an uncomplicated flow of Hatha yoga which once mastered allows you enter into a moving mediation. It works the whole body. Using mindful breath and the movement of the body into these set postures, we oxygenate, rejuvenate, lubricate the physical form and all the systems within the body. Bringing balance and harmony to the nervous system. This is true science and it works. See my website for more details www.yoga-junkie.co.uk. or contact me for times of day and evening classes. Laura xx

20/09/2019

Regular Living Yoga classes are running at Yoga Ju**ie, Fareham.
These classes suitable for anyone who has completed one of my beginners courses or has done yoga before.
Living Yoga is a specific flow inspired by the "Living Yoga Method" It is an uncomplicated flow of Hatha yoga which once mastered allows you enter into a moving mediation ,It works the whole body. Using mindful breath with the movement of the body into these set postures we oxygenate, rejuvenate, lubricate the physical form and all the systems within the body. Bringing balance and harmony to the nervous system. This is true science and it works. See my website for more details www.yoga-junkie.co.uk. or contact me for times of day and evening classes. Laura xx