Haven Counselling & Coaching

29/06/2025

https://youtu.be/DMAnN2PTmvQ

DISCLAIMER: This video is intended for general information only and is not a substitute for professional mental health/medical advice, diagnosis or treatment...

29/06/2025

Haven Counselling & Coaching (Rob Stroud), Counsellor, Fareham, PO14 | Psychology Today

03/04/2025

Have you checked out the Action for Happiness website? They have calendars for each month. Here's April's.

17/11/2023

"Trying to change ourselves does not work in the long run because we are resisting our own energy. Self-improvement can have temporary results, but lasting transformation occurs only when we honor ourselves as the source of wisdom and compassion.” ~Pema Chodron, The Places That Scare You

There's a strange paradox in personal transformation in that it always includes self-acceptance, warts and all. Paradoxically, as we engage this new things emerge from within.

11/08/2023

11/08/2023

https://havencounselling.co.uk/

Individual Counselling and Coaching in Fareham

11/08/2023

Some stories capture common struggles. Telling your story and coming to know yourself and your strengths better sometimes only comes as someone else listens deeply and reflects what they see back to you or can help you 'doubt your doubts'. If you know someone who could benefit from therapy consider signposting them to me. Website in comments below.

Watch the full episode: https://youtu.be/zd6RgEEnpgk?feature=shared