Birch Hill Therapy

Birch Hill Therapy I have worked with children and families for the past 20 years and this is my new venture 😊

20/10/2024

If you are somewhere in your life not knowing where to turn, who to talk to or you know someone that is experiencing difficulties with their emotions and mental health, please get in touch.

I provide support to children, teenagers and adults using cognitive behaviour and solution focused therapies. I am experienced in anxiety and anger management, trauma, bereavement, relationalship issues, special educational needs in children and adults (neurodiverse/ADHD/ASC).

If you feel I may be of help, please contact me and I’m happy to have a chat prior to an assessment 💚

13/08/2024

It’s the summer holidays, have you or your child/children been struggling with emotions and feelings? Are they affecting and increasing behaviours and actions? Would you like support and answers for some of these big and overwhelming feelings/behaviours?

I have worked with children and their families for over 20 years and have a wealth of knowledge and experience to be able to offer support to adults and children, providing strategies to help manage day to day life 💚

I am also trained in bereavement counselling for adults and children too 💚

Please get in touch if you feel you would like support, Ruth

01/04/2024

Have you experienced trauma in your childhood and has this affected your adult life? Are you struggling with your emotions and mental health?
Start your journey to recovery today to improve your wellbeing, Birch Hill Therapy can help you 💚

23/03/2024

Are you concerned about your child’s emotional wellbeing?
Are they displaying signs of anxiety, anger or fear through their behaviours?
Are school and home environments becoming challenging?
Please contact me if you would like advice and support to manage and improve your child’s wellbeing 💚

17/03/2024

How we look on the outside is not necessarily how we feel on the inside 😞 if you’re putting on your mask daily and struggling with your emotional health, please contact me.
Living with your mask daily can impact your thoughts, feelings and behaviours, seek advice and support to improve your mental health 💚

Address

PO176DB
Fareham
PO176DB

Telephone

+447816299437

Website

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