Health Shack

10/02/2022

10/02/2022

31/10/2021

01/09/2021

Just a little update on the opening of the “love Shack” …Joann will be opening as soon as possible, following a little setback Joann is working as hard as possible to open in the coming weeks!… I will keep you posted 🥰

05/08/2021

Hello to all you lovely customers, it has been a while and I hope you are all well and finding some sort of new normal after the last 18months or so.

As some of you already know I have returned to my previous cafe. The financial pressure and restrictions during lockdown made it impossible for me to continue. You can now find me at Anna's Kitchen, Shedfield Equestrian Centre, Shedfield, SO322HN. It has been lovely to see and catch up with those that have already visited.

The Shack will be re-opening with the beautiful Jo-Ann Carey Nutrition4life in the coming weeks. Jo has many plans and delicious delights in store for you. You can follow Jo on FB The Love SHACK Eatery and holistic well being therapies

The Health Shack Therapies will continue, myself, Ashleigh & Tasha are still available for treatments. Please message me via this page or contact the others directly. I will still be offering supplements and skincare so please let me know if you wish to order any products.

I want to say a heart felt thank you to each and every one of you for your continued support, chat and banter over the 3 years prior to lock down. The Shack has been an amazing part of my journey in life and I thank you for being part of it. Stay safe and drop in for a coffee if you are ever in the area.

Much Love, Anna xx

07/03/2021

Jo-Ann Carey Nutrition4life here your residential 🌿

𝙄𝙨 𝙮𝙤𝙪𝙧 𝙢𝙤𝙧𝙣𝙞𝙣𝙜 𝙧𝙤𝙪𝙩𝙞𝙣𝙚 𝙨𝙚𝙩𝙩𝙞𝙣𝙜 𝙮𝙤𝙪 𝙪𝙥 𝙛𝙤𝙧 𝙖 𝙙𝙖𝙮 𝙛𝙪𝙡𝙡 𝙤𝙛 𝙚𝙣𝙚𝙧𝙜𝙮, 𝙥𝙧𝙤𝙙𝙪𝙘𝙩𝙞𝙫𝙞𝙩𝙮 & 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚 𝙤𝙧 𝙨𝙚𝙩𝙩𝙞𝙣𝙜 𝙮𝙤𝙪 𝙪𝙥 𝙛𝙤𝙧 𝙖 𝙙𝙖𝙮 𝙛𝙪𝙡𝙡 𝙤𝙛 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙝𝙞𝙜𝙝𝙨 𝙖𝙣𝙙 𝙡𝙤𝙬𝙨, 𝙚𝙣𝙚𝙧𝙜𝙮 𝙙𝙞𝙥𝙨 𝙖𝙣𝙙 𝙡𝙖𝙘𝙠 𝙤𝙛 𝙛𝙤𝙘𝙪𝙨? ⁣😫

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I'll share my top breakfast tips to make sure you have energy that lasts as well as some key steps your morning should include if you want to feel great and thrive⁣
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Creating a solid morning routine with the right fuel for both my mind and body has completely changed my life so I want to pay it forward⁣
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𝘿𝙧𝙤𝙥 𝙖 ☝️ 𝙗𝙚𝙡𝙤𝙬 𝙞𝙛 𝙮𝙤𝙪𝙧 𝙢𝙤𝙧𝙣𝙞𝙣𝙜 𝙧𝙤𝙪𝙩𝙞𝙣𝙚 𝙞𝙣𝙫𝙤𝙡𝙫𝙚𝙨 𝙨𝙘𝙧𝙖𝙥𝙥𝙞𝙣𝙜 𝙖𝙧𝙤𝙪𝙣𝙙, 𝙧𝙪𝙨𝙝𝙞𝙣𝙜 𝙤𝙪𝙩 𝙩𝙝𝙚 𝙙𝙤𝙤𝙧 𝙖𝙣𝙙 𝙜𝙧𝙖𝙗𝙗𝙞𝙣𝙜 𝙖𝙣𝙮 𝙨𝙣𝙖𝙘𝙠 𝙩𝙤 𝙛𝙞𝙡𝙡 𝙩𝙝𝙚 𝙜𝙖𝙥 𝙧𝙞𝙜𝙝𝙩 𝙣𝙤𝙬 𝙖𝙣𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙞𝙩 𝙣𝙚𝙚𝙙𝙨 𝙨𝙤𝙢𝙚 𝙖𝙩𝙩𝙚𝙣𝙩𝙞𝙤𝙣

🥑𝙒𝙝𝙞𝙘𝙝 𝘽𝙧𝙚𝙖𝙠𝙛𝙖𝙨𝙩 𝙨𝙩𝙮𝙡𝙚 𝙖𝙧𝙚 𝙮𝙤𝙪?⁣🥞
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1) Simple tea and toast⁣
2) Fun time oats with ALL the toppings and coffee⁣
3) Nothing - who needs breakfast?!⁣
4) Dashing out the door smoothie⁣

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I always make sure my breakfast contains a decent amount of protein and fats....You all know I am partial to a good old pancake stack 😉😉 but I would love to know what you choose and why⁣...

Look out for my new ✨available for all those who book in for a

with me this MARCH...🕉

What are you waiting for ladies...take charge of your with my support and motivation.. 💓

🍒🍓🍒🍓🍒🍓🍒🍓🍒🍓
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Send a message to learn more

04/01/2021

Hello everyone, given the updated guidance from the government we have postponed all holistic treatments until further notice. Our Weleda Shop, Viridian Vitamins and the lovely Jo-Ann Carey Nutrition4life will still be available throughout Tier 4.

Look after yourselves,

Health Shack Team 💚

15/12/2020

Last orders going in tomorrow! You can either contact us directly for your Weleda gifts or use our web shop for deliveries straight to your door.

www.weleda-advisor.co.uk/shop/AnnaWeald 🎄

29/11/2020

🌤️ Vitamin D is in the news again and we have ideas why. 'The Sunshine Vitamin' plays an important part in many body systems, but its role in immune function has only recently come under such close scrutiny. Get the inside tips from Viridian's expert, Jenny Carson: https://www.viridian-nutrition.com/blog/video/video-the-role-of-vitamin-d-in-immunity

22/11/2020

We are still busy behind the scenes during these uncertain times. As with all small independent businesses we are hanging on in there while we weather this storm. No one really knows how this will all unfold but here at the shack we will are staying positive and back in the kitchen creating something a little different.....

14/11/2020