Livwelluk

Hi I'm Liv! A Level 5 Clinical Soft Tissue & Remedial Massage Therapist (LSSM & ISRM) & PT

13/01/2026

I’m officially back to work today after an incredible trip to Vietnam 🇻🇳

A huge thank you for all your enquiries and for being so patient while I was away! As you can imagine, the first week back in the treatment room is always a busy one, but I’m so excited to see you all. ✨

I’m working through my messages as quickly as I can between clients, I’ll get back to you all very soon!

Thanks, Livs x

21/12/2025

A little bit of this and that - lead up to crimbo edition 🫶🏻🎄✨

It’s been a busy few weeks at LivWellUK!

✨ Back to back with treatments in the lead up to crimbo
✨ Stepping out of comfort zones
✨ Reflecting & Planning personal & business life 😌
✨ Lots of laughs with friends
✨ Chipping away at OLY Lifting and loving it
✨ Spending time with family (Panto, recommend!)
✨ Christmas Decs are up!
✨ Grateful for reviews 🥰

Forever grateful for people choosing me and to be able to help as many people as I can.

Grateful for all the amazing people around me.

Countdown to Christmas is on! ✨

Livs x

18/12/2025

✨ Gift Cards ✨

Is there someone you’ve been thinking of who would benefit from Massage Treatment and Therapies, but they haven’t got around to booking yet?

Sometimes a gift voucher is the perfect nudge in the right direction.

Especially with Christmas just around the corner...🎄🤯

A perfect gift for the gym fans and fitness enthusiasts in your life.

Message me or visit the link below to purchase a gift card.

Www.livwelluk.co.uk

🎄🥰✨

17/12/2025

Proof that “last-minute” decisions during a bottomless brunch are usually the best ones 🥂✨

Two weeks ago, I decided to step way outside my comfort zone and signed up for a HYROX Sim with Sarah. To say I was slightly nervous at the start is an understatement but we killed it and I absolutely loved it!

It made me realise how often we hold ourselves back because we’re afraid of the unknown. When you finally take that step, you realise you’re capable of so much more than you give yourself credit for.

Thank you for being my partner in crime and getting me out of my comfort zone, for being our cheerleader 🫶🏻, for the event and for the photos.

Here’s to the next bottomless brunch and event we sign up too 😂🫱🏼‍🫲🏻

15/12/2025

Thank you Alison for your great feedback 🥰

I am now fully booked for Christmas but if you’d like to book for the new year please drop me a message on here of via the website www.livwelluk.co.uk.

Thank you for keeping LivWellUK so busy! 🥰✨

24/11/2025

A little bit of this and that - birthday edition ✨❤️

Feeling very lucky, grateful and loved.

Thank you for all the birthday messages, cards and presents.

My heart is full.

Here’s to chapter 34 🥰✨

19/11/2025

I provide a full range of clinical massage therapies and treatments tailored to your unique goals.

Reduce pain, improve mobility and strengthen your body.

Every session is designed to keep you in peak condition.

Visit my website for availability or message me for more details.

https://www.livwelluk.co.uk/

16/11/2025

Early birthday celebrations, here’s to 34! ✨

12/11/2025

Feeling incredibly grateful for the past few weeks! 🥰

It’s been a perfect blend of quality time with friends and family (swipe through to some funny photos at Fright Night), a super busy and successful period for the business, and falling back in love with Olympic lifting.

So thankful to have so many great people in my life supporting me every step of the way.

Thank you lovely lot ❤️

06/11/2025

Is there someone you’ve been thinking of who would benefit from Massage Treatment and Therapies, but they haven’t got around to booking yet?

Sometimes a gift voucher is the perfect nudge in the right direction.

Especially with Christmas just around the corner...🎄🤯

A perfect gift for the gym fans and fitness enthusiasts in your life.

Message me or visit the link below to purchase a voucher.

Address

Fareham

Website

https://www.livwelluk.co.uk/

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#LIVWELL

Hello and welcome to LivWellPT.

My name is a Olivia and I am a personal trainer and a clinical soft tissue and remedial massage therapist. I qualified as a personal trainer five years ago after experiencing my own lifestyle change and discovering a real passion for strength and conditioning and the benefits it brought to me both physically and mentally. Beyond my own interests, I am passionate about continuing to learn and expand my knowledge to ensure I am as up to date as possible with my credentials and best able to deliver my clients the quality of service they deserve.

I currently holds a BTEC/LSSM Level 5 Professional Diploma in Soft Tissue and Remedial Massage which is the highest recognised massage qualification in the United Kingdom and enables her to work as fully insured Soft Tissue and Remedial Massage Therapist. Qualified to treat musculoskeletal conditions, complaints, injuries or dysfunction. Each treatment has a strong focus on postural correction, pelvic stability, functional movement, and injury prevention - and by combining a variety of advanced remedial methods – can effectively treat pain associated with both sports injuries and lifestyle factors.

Sport and fitness has always been a prominent part of my life; I grew up being a competitive netball player, playing up to premier and county level where I continues to play now. These experiences have given me the all-important understanding of the impact and stress training has on the body.