Hi I'm Liv! A Level 5 Clinical Soft Tissue & Remedial Massage Therapist (LSSM & ISRM) & PT
03/04/2026
Fully booked and feeling grateful! ☁️✨
This week has been busy! It’s been lovely meeting new faces, thank you for choosing LivWellUK and keeping me so busy! 🥹
On a personal note, my own training has been feeling so consistent lately. A huge shoutout to Sue, who I met at the gym, she’s been the legend who encouraged me to get back on the track and start sprinting again! 🥰
The Easter weekend is officially here! I’ll be seeing a few of you for scheduled appointments, but otherwise, it’s time for some downtime 😌
Have a great weekend everyone ✨🫶🏻
29/03/2026
What a week ✨
From busy treatment and training days to battling the windiest park run and making memories with my nearest and dearest.
Juggling business and personal life, wouldn’t have it any other way ❤️
25/03/2026
Want to ease pain, recover faster and move better? I use targeted clinical soft tissue techniques.
All to help break down adhesions, boost blood flow and restore balance.
I tailor every session to you and build a plan that you can follow anywhere to prevent future injuries.
Ready to feel stronger and more mobile?
Link in bio to read the full guide and book with LivWell UK.
🙌
MoveBetter LivWellUK
23/03/2026
Blog 2 is now up on the website!
Pain can be a real challenge. Whether it’s from an injury, chronic condition, or just everyday strain, it can hold you back.
I’ve just dropped a brand new guide on the blog that dives into effective pain relief and practical pain solutions that can make you feel better, faster.
Knowledge is power as they say! Start feeling better now.
Read the full guide via the link in the bio. 🔗
20/03/2026
This is why I do what I do. 🥹
To me, my clinic isn’t just about fixing muscles, it’s about building trust and a space where you feel completely taken care of. Hearing that I’ve become “like family” to a long term client like Theresa is the biggest compliment I could ever receive.
Thank you for trusting me with your recovery, Theresa! ✨
16/03/2026
A weekend well spent.
Catching up with friends and spending quality time with family.
Fully recharged and ready to start a new week.
Thanks again for keeping me and my business so busy.
🥰
06/03/2026
Another fully booked week of treatments ticked off.
Thank you for choosing LivWellUK & keeping me so busy! 🥹
If you’d like to find out more about the treatments I offer or book an appointment please follow the links below.
This past week has been all about recovery, balancing long treatment days, easy training days and listening to my body.
I built this business to be the support system I’d want for myself, someone who understands the physical demand and has the clinical expertise to fix it.
Whether you’re training for your first Hyrox or just trying to navigate a busy life without pain, I’m here to help you stay in check.
Limited availability for the rest of March!
Link in bio or DM to book your appointment ✨
19/02/2026
Clinical Massage Therapies and Treatments are all about easing pain and getting you feeling fitter and stronger.
The treatment process should be a comfortable, energizing experience. I’ll always talk to you about your unique treatment plan and what you can do in between appointments.
Summed up very kindly by Patty.
Thank you for your review! 🥰
06/02/2026
Dry needling is one of my favorite tools for getting into those deep trigger points that massage sometimes can’t reach. By targeting the effected muscle, we’re essentially rebooting the tissue to:
✨ Decrease localised pain
✨ Improve muscle length
✨ Speed up recovery time
A lot of my clients rave about dry needling, if you’d like to find out more or book in for treatment, please message.
You can also learn more about me and my approach on my website
A little bit of this and that - lead up to crimbo edition 🫶🏻🎄✨
It’s been a busy few weeks at LivWellUK!
✨ Back to back with treatments in the lead up to crimbo
✨ Stepping out of comfort zones
✨ Reflecting & Planning personal & business life 😌
✨ Lots of laughs with friends
✨ Chipping away at OLY Lifting and loving it
✨ Spending time with family (Panto, recommend!)
✨ Christmas Decs are up!
✨ Grateful for reviews 🥰
Forever grateful for people choosing me and to be able to help as many people as I can.
Grateful for all the amazing people around me.
Countdown to Christmas is on! ✨
Livs x
18/12/2025
✨ Gift Cards ✨
Is there someone you’ve been thinking of who would benefit from Massage Treatment and Therapies, but they haven’t got around to booking yet?
Sometimes a gift voucher is the perfect nudge in the right direction.
Especially with Christmas just around the corner...🎄🤯
A perfect gift for the gym fans and fitness enthusiasts in your life.
Message me or visit the link below to purchase a gift card.
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My name is a Olivia and I am a personal trainer and a clinical soft tissue and remedial massage therapist. I qualified as a personal trainer five years ago after experiencing my own lifestyle change and discovering a real passion for strength and conditioning and the benefits it brought to me both physically and mentally. Beyond my own interests, I am passionate about continuing to learn and expand my knowledge to ensure I am as up to date as possible with my credentials and best able to deliver my clients the quality of service they deserve.
I currently holds a BTEC/LSSM Level 5 Professional Diploma in Soft Tissue and Remedial Massage which is the highest recognised massage qualification in the United Kingdom and enables her to work as fully insured Soft Tissue and Remedial Massage Therapist. Qualified to treat musculoskeletal conditions, complaints, injuries or dysfunction. Each treatment has a strong focus on postural correction, pelvic stability, functional movement, and injury prevention - and by combining a variety of advanced remedial methods – can effectively treat pain associated with both sports injuries and lifestyle factors.
Sport and fitness has always been a prominent part of my life; I grew up being a competitive netball player, playing up to premier and county level where I continues to play now. These experiences have given me the all-important understanding of the impact and stress training has on the body.
Feel free to look around and please don't hesitate to contact me with any enquiries about personal training and soft tissue and remedial massage.
