Livwelluk

Hi I'm Liv! A Level 5 Clinical Soft Tissue & Remedial Massage Therapist (LSSM & ISRM) & PT

21/05/2026

Having fun in Funchal 🇵🇹☀️🍹✨🫶🏻

10/05/2026

Life dump ✨🫶🏻

The last few weeks have been a whirlwind of pushing my physical limits, balancing a fully booked diary, slowing down and spending time with some of my favorite people.

Between Olympic lifting and trying out new skills like sprinting, I’ve been fueling my soul by catching up with friends, football with Dad, and a very special birthday trip for my Grandma with Mumma P.

Spinning all the plates isn’t always easy, but having my cup full is something I’ll never take for granted. 🤍

05/05/2026

Want to ease pain, recover faster and move better? I use targeted clinical soft tissue techniques.

🌟 Myofascial release
🌟 Neuro-Muscular
🌟 Trigger-point Therapy
🌟 Dry Needling
🌟 Sports Massage

All to help break down adhesions, boost blood flow and restore balance.

I tailor every session to you and build a plan that you can follow anywhere to prevent future injuries.

Ready to feel stronger and more mobile?

Link in bio to read the full guide and book with LivWell UK.

🙌

MoveBetter LivWellUK

28/04/2026

Dry Needling has to be one of my most popular treatments.

Dry Needling is used to release tensions and knots, which helps to decrease pain and improve mobility.

I try to create a relaxing, tranquil environment, so clients often say the experience is good for the mind too!

Message if you’d like to book a treatment or find out more.

You can learn more about me and my approach on my website

https://www.livwelluk.co.uk/

03/04/2026

Fully booked and feeling grateful! ☁️✨

This week has been busy! It’s been lovely meeting new faces, thank you for choosing LivWellUK and keeping me so busy! 🥹

On a personal note, my own training has been feeling so consistent lately. A huge shoutout to Sue, who I met at the gym, she’s been the legend who encouraged me to get back on the track and start sprinting again! 🥰

The Easter weekend is officially here! I’ll be seeing a few of you for scheduled appointments, but otherwise, it’s time for some downtime 😌

Have a great weekend everyone ✨🫶🏻

29/03/2026

What a week ✨

From busy treatment and training days to battling the windiest park run and making memories with my nearest and dearest.

Juggling business and personal life, wouldn’t have it any other way ❤️

23/03/2026

Blog 2 is now up on the website!

Pain can be a real challenge. Whether it’s from an injury, chronic condition, or just everyday strain, it can hold you back.

I’ve just dropped a brand new guide on the blog that dives into effective pain relief and practical pain solutions that can make you feel better, faster.

Knowledge is power as they say! Start feeling better now.

Read the full guide via the link in the bio. 🔗

20/03/2026

This is why I do what I do. 🥹

To me, my clinic isn’t just about fixing muscles, it’s about building trust and a space where you feel completely taken care of. Hearing that I’ve become “like family” to a long term client like Theresa is the biggest compliment I could ever receive.

Thank you for trusting me with your recovery, Theresa! ✨

21/12/2025

A little bit of this and that - lead up to crimbo edition 🫶🏻🎄✨

It’s been a busy few weeks at LivWellUK!

✨ Back to back with treatments in the lead up to crimbo
✨ Stepping out of comfort zones
✨ Reflecting & Planning personal & business life 😌
✨ Lots of laughs with friends
✨ Chipping away at OLY Lifting and loving it
✨ Spending time with family (Panto, recommend!)
✨ Christmas Decs are up!
✨ Grateful for reviews 🥰

Forever grateful for people choosing me and to be able to help as many people as I can.

Grateful for all the amazing people around me.

Countdown to Christmas is on! ✨

Livs x

Address

Whiteley

Website

https://www.livwelluk.co.uk/

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