Portchester Slimming World with Carole

01/06/2026

If you’ve been thinking about joining a Slimming World group, this might be the perfect moment!!! You may be entitled to 12 weeks FREE through our Hampshire self‑referral scheme.
We also offer a support package for anyone taking GLP-1 weight loss medication too. So if you’d love to get some extra support please check your eligibility here ⬇️⬇️
https://hampshire.gloji.org.uk/slimming-world/
Slimming World Every Tuesday
8am, 9.30am,11am, 4pm, 5.30pm and 7pm❤️
Wednesday
7.30am or 9am ⏰

30/05/2026

Want to get more active 🏃‍♀️🚴‍♀️🏋️‍♀️? At Slimming World, it doesn’t mean going hard at the gym (unless you want to 😉) – it can be getting out for a lunchtime stroll or doing a spot of cleaning 🧼! Anything that just gets you moving more, more often, will help you get fitter and start to bring benefits for your health and wellbeing 💪.

Come along to my group at Portchester Community Hub and I'll support you to find an activity you’re excited about, that you can build up at your pace 🤩!

30/05/2026

Small changes to your everyday life can make all the difference 💕!
Here are some of my top tips from my journey as a Slimming World member – and now Consultant. I’ve been there too, with ups and downs along the way (it’s completely normal 🥰).

Come along to group where we inspire and motivate each other every step of the way. Drop me a message for all the details 🙌✨.

29/05/2026

Slimming World Kitchen is turning two 🎉!

To celebrate, we’ve increased the menu and packed in 20 of your all-time favourite dishes – the once tasted, not forgotten 😉, including Creamy chicken supreme, One-pan beef lasagne jumble, Chunky squash & chickpea curry and plenty more 😍.

Order a recipe box for delivery from the week commencing 7th June and you could be one of 100 lucky customers to receive an exclusive freebie – which could be a chopping board, a flask, an oven glove or an apron 🎁👏.

Thinking of trying Slimming World Kitchen for the first time? You can also save 20% on your first two boxes using discount code BDAYSWK20. T&Cs apply. https://bit.ly/3Qa34g7

29/05/2026

The weather’s heating up 🌞 – and a Slimming World summer absolutely can be full of deliciously cooling treats. This fruity frozen yogurt bark is easy, freezy and completely Slimming World-friendly, so you can break off a shard whenever you fancy 😋.

As a member, you’ll have access to hundreds of tasty recipes like this and we chat about even more ideas at my group ❤️!

29/05/2026

One of the BEST parts of being a Slimming World member and Consultant? The incredible recipe books you get access to 📚🙌.

Honestly, they’ve been a total gamechanger for keeping meals exciting, easy, and completely on plan. My absolute go-to at the moment is Take 5 – it’s packed with recipes I actually look forward to cooking (and eating 😍).

Why not pop along to my group in Portchester, have a browse through the books, and see what you could get your hands on? You might just find your new favourite meal 👀✨.

28/05/2026

28/05/2026

Chair yoga is coming to the hub. Can we tempt you? Or perhaps you know someone that would. Starting on Friday 5th June at 11am.