Slimming World in Fareham with Liz

05/08/2025

🎉 Operation Joy is here! 🎉

We’re bringing a fresh new energy to our Slimming World groups – and it’s called Operation Joy! ✨

While we’ve loved the one-by-one chats in the past, we know that times (and people!) change – so we’re evolving too. We’ve swapped the “going around the room” format for something brighter, more energising, and more inclusive 💛

Now, it’s all about group sharing – where everyone can join in (if they wish), swap ideas, get inspired and celebrate together in a way that feels uplifting and full of fun 💬🎉 You’ll still have the chance to shine and set your own goals – but in a way that feels fresh, focused and full of positive vibes!

We’re still the same warm, supportive community – just with a little more sparkle, structure and shared celebration to help you feel your best every single week 💫

Come and see what’s new – and feel the JOY for yourself 💛

📅Thursdays
⛪️St John's Hall
⏰️8am, 9.30am, 11am, 5.30pm and 7pm

📆Friday
🏠Catisfield Scout Hut
⏰️8.30am and 10am

☎️Liz 07801 826573 for more information or simply turn up!

05/08/2025

If ever you needed a reminder that weight loss is about mindset and behaviour change, this is it.

We are here, ready & able to help! 😃

With studies consistently showing that 2/3 of slimmers on weight loss injections gain their weight within a year of stopping medication, these changes are needed for long term success - and that's what we're experts in! 😍

So if you need help - we're here.
Never any judgement, just support.
Whether you are using a weight loss medication, after using a weight loss medication, or like the majority of my members, instead of using a weight loss medication - we are here ❤️

Patients coming off Wegovy or Mounjaro should have support and advice for at least a year afterwards, NHS told.

15/07/2025

From worrying about his health to being a total gym bunny – Mark’s transformation is incredible 💥!

After struggling with medication and being unhappy with his size, Mark rejoined Slimming World. In just eight months, he put his type 2 diabetes into remission, and after a year, he’s lost more than 8 stone 🙌.

He says staying to group, listening to his Consultant and embracing the plan made all the difference. Now, he’s full of confidence and embracing every opportunity life brings 💫.

Want to make a change too? Send me a message or come along to my Fareham groups – it could change everything 💖:

At more than 20st, Mark Fettes’ health was deteriorating and his confidence was at an all-time low. These days he’s feeling unstoppable, with a group full of friends as his biggest cheerleaders

13/07/2025

Over the last 24 hours, I took part in an event called Relay For Life to raise money for
This incredible group of people worked together, in tough conditions, to walk over 270 miles between us.
We laughed together, we cried together, and we surprised ourselves with what we could do!
We dressed up for various laps to represent different cancers, having fun, but all the time remembering why we were there.
We celebrated our cancer survivors and cherished memories of those we have lost.
Supported by family and friends over the 24 hours with food, hugs, messages of encouragement, and walking laps with us.
This event needs to be seen. It was an incredible 24 hours to be a part of, and once my feet have recovered from my 30 miles, I will be signing up for next year!

26/06/2025

12 Free weeks slimming for free anyone?? 🙌

Would you love to lose weight and feel healthier?
You could be eligible for a fully-funded 12-week Slimming World membership!

If you haven’t been a Slimming World member in the last 6 months, now’s your chance to join a group for free.

To check if you’re eligible and start your journey visit : https://hampshire.gloji.org.uk
📞 Call 0800 054 1190

25/06/2025

On a weight loss injection like Wegovy or Ozempic?
You’re welcome here 💖

At Slimming World, we know every journey is different , and that includes those using prescribed medication to support their weight loss. So if that’s you, here’s what you need to know:

You are welcome at any group.
You don’t have to do this alone.
You will have help and support from myself and other members of the group to help you change your relationship with food and food habits.

We are here to support healthy, sustainable habits that make a long-term difference , with kindness, not judgment. So if you are interested in joining a group come along or get in touch
Liz 07801 826573

21/05/2025

Do you love a day out with the family, but worry about all those unhealthy service station snacks, or coffee and cakes 🍰 at the visitor café? From tasty sandwich fillings and home-made savoury treats, to delicious dips and pasta salad pots – at my warm and welcoming Fareham groups you’ll get a whole car picnic 🧺 of ideas for keeping your weight loss motoring along 🏎️. Looking forward to seeing you there! 💖

20/05/2025

Slimming World’s doughnut recipe is a must-try 🍩 – deliciously sweet, super satisfying, and won’t put a hole in your weight loss! That’s the brilliant power of Food Optimising: nothing is off the menu, so you don’t feel restricted or guilty for enjoying a little of what you fancy 🙌.



Find the full recipe and brand-new step-by-step video on how to make them here 😍✨: https://www.slimmingworld.co.uk/blog/new-slimming-world-doughnuts/

12/05/2025

Wow fantastic media coverage regarding Slimming World’s take on weight loss injections ❤️ it makes for brilliant reading!
If you picked up a copy of the Sunday Mirror, Sunday Express or Sunday People yesterday, you would have spotted a very powerful article based on an interview with our Slimming World Managing Director Lisa Salmon.
She was speaking in the wake of the news about WeightWatchers' financial troubles, the current spotlight on the weight loss injections and Slimming World’s stance on these.
Lisa also stresses the importance of group support which is what Slimming World do best each and every week in our wonderful groups.
Here is a link to the article ❤️
https://www.mirror.co.uk/news/health/im-weight-loss-expert-one-35201245?fbclid=IwY2xjawKPu-xleHRuA2FlbQIxMQABHjbYw-FCB36KSUrtxk2aIH8a95TysWBWd2BJuw8TJRnX_RgYbzhmQfSRGowA_aem_UaqZQEgcxsFXn1v5CiHPsw

02/05/2025

Wow wow wow.... its all been happening in Fareham in April!!

01/05/2025

The beauty of being active with Slimming World is that you set the rules, it’s your activity journey and you’re in control! You can start wherever you like, and I know that for a lot of my lovely members it began with walking🚶‍♀️🌳.
Where are your favourite local walking spots?