Philippa Rose

Philippa Rose Align, Awaken and Shine

Hello, I am Philippa Rose, I am based in South of England and work internationally as well as locally. Philippa x

Kundalini Yoga Teacher, Therapist, Healer, Priestess, Past Life, Soul Readings, Soul Realignment, Teacher, Womb Rite, Workshops & Retreats 🌹 ✨💫

Helping you get your sparkle back 💫✨ I am Life Coach, Counsellor, Hypnotherapist, Healer, Intuitive, Mary Magdalene Priestess, Quantum Healing Multidimensional Integration (QHMI) Practitioner, Soul Realignment Practitioner and Kundalini Yoga Teacher here to help you get your sparkle back and be unapologetic you.

Thank you to the lovely ladies who came to my Kundalini Yoga and vision board workshop today!! 🙏💖🧘‍♀️We started with a b...
11/01/2026

Thank you to the lovely ladies who came to my Kundalini Yoga and vision board workshop today!! 🙏💖🧘‍♀️

We started with a beautiful heart opening ❤️kriya and then a prosperity meditation ✨

As we had any cleared blocks we were in alignment allowing our inner intuition to flow and we had fun creating our vision boards. ✨💕😇

It was a magical astrology weekend too so perfectly timed to connect with the universe and all the magic. 💫

Love Philippa x🌹

Excited to be back teaching tonight! We did a beautiful kriya focus on laying our foundations to allow us to connect to ...
07/01/2026

Excited to be back teaching tonight!
We did a beautiful kriya focus on laying our foundations to allow us to connect to our boundless essence. 😇🧘‍♀️

If you have ever wondered what kundalini yoga is all about, I have some spaces on my vision board and kundalini yoga class, this Sunday or my next class is Wednesday 21st January .

Love Philippa x🌹🧘‍♀️

🧘‍♀️🎉💫New Term of yoga classes start this Wednesday 7th January 2026🤔Do you want to try yoga but not sure it’s for you? ...
05/01/2026

🧘‍♀️🎉💫New Term of yoga classes start this Wednesday 7th January 2026

🤔Do you want to try yoga but not sure it’s for you? Think you have to have experience or think you need to be flexible?

🧘‍♀️The answer is Kundalini Yoga is suitable for everyone from beginners to experienced yogis and you don’t have to be flexible or fit.

🧘‍♀️Kundalini Yoga is ancient yoga which is often called the yoga of awareness. It allows you the opportunity to work with your body,
it helps calm the mind and connect with your soul.

🧘‍♀️The movements are somatic and gentle, all can be adapted for different issues such as bad backs, knees etc You work with your own body and your needs.

🧘‍♀️The class focus on a theme and involves, postures, breath work, meditation followed by relaxation. Sometimes it involves chanting too.

🧘‍♀️If you are feeling stressed or anxious, or wanting to do gentle exercise or learn how to meditate, then Kundalini Yoga can help. It helps you have deeper connection with your whole body, mind and soul.

🧘‍♀️I run a friendly and welcoming group, so come along and experience it for yourself.

🧘‍♀️ Dates: 7th and 21st January
🧘‍♀️Location: Curdridge Reading Rooms
🧘‍♀️ Time 7-8pm
🧘‍♀️ Cost: £12 per session or £22 for both

🧘‍♀️ If you want to book, have any questions, or want to chat before joining, just contact Philippa on 07584 068664 or DM

Are you feeling anxious or stressed?Ready to prioritise your self care? Or maybe you want to move your body more.Whateve...
04/01/2026

Are you feeling anxious or stressed?
Ready to prioritise your self care?
Or maybe you want to move your body more.

Whatever your reason, come and join my friendly Kundalini Yoga classes at Curdridge Reading Rooms🧘‍♀️🥰

I’m Philippa a qualified Kundalini Yoga Teacher, and enjoying being able to share the ancient teachings. 🧘‍♀️

What is Kundalini Yoga- it is powerful somatic practice that combines physical postures, breathwork, chanting, meditation and relaxation, to help you feel happier and healthier inside and out. 🧘‍♀️

Regular practice can help you feel more in balance, relaxed, healthier and more in tune with your body, enabling you to navigate the every day stresses and strains of life and more connected to your Soul 🥰

It is suitable for all (18+) and no experience is required. Also it can be adapted for injuries or medical conditions. 🧘‍♀️

Just come along with open heart and mind.

🧘‍♀️ 7th and 21st January 2026
🧘‍♀️ Curdridge Reading Rooms, Curdridge
🧘‍♀️ £12 per session or £22 for both
🧘‍♀️ To book please contact Philippa on
07584 068664 or DM

I look forward to meeting you.

Love Philippa x

Happy New Year! 🤔Maybe you are wondering what 2026 will bring and not sure how to tap into what you truly want to see un...
03/01/2026

Happy New Year!

🤔Maybe you are wondering what 2026 will bring and not sure how to tap into what you truly want to see unfold.

🎉 I invite you to start 2026 with a different way to tap into and create your intentions by listening to your soul by joining me for a workshop to help you feel more relaxed, aligned and inspired and awaken your inner self through kundalini yoga and then creating your own vision board with guidance from your soul 🧘‍♀️💫💖

💫Sunday 11th January 2026
✨ Time 10.00am to 1.00pm
💫Venue: Curdridge Reading Rooms
✨Cost £33 including all refreshments & equipment for vision board

🎉Secure your place now contact Philippa on 07584 068664 or DM

No experience required- just come with an open heart 💖and let the magic unfold 💫

Love Philippa x🌹

💫Hope you have had a lovely Christmas. As we approach the New Year, thoughts turn to what we want for the year ahead. Ho...
28/12/2025

💫Hope you have had a lovely Christmas.
As we approach the New Year, thoughts turn to what we want for the year ahead.

How about starting 2026 with a different way to create your new year intentions 💫💕

🎉Join me for a workshop to help you feel more relaxed, aligned and inspired and awaken your inner self through kundalini yoga and then creating your own vision board🧘‍♀️💫💖

💫Sunday 11th January 2026
✨ Time 10.00am to 1.00pm
💫Venue: Curdridge Reading Rooms
✨Cost £33 including all refreshments & equipment for vision board

🎉Secure your place now with a deposit of £11 (non- refundable) and balance payable by 7th January 2026.

Contact Philippa on 07584 068664 or DM

No experience required- just come with an open heart 💖and let the magic unfold 💫

Love Philippa x🌹

23/12/2025

Wishing you all a Merry Christmas and a Happy New! 🎄🌟🎉

I want to thank you all for your support and kindness this year. 🙏💖

I know I’m not the only one that has had a challenging year. Life can be hard and throw curve balls, and one of the ways to get through is by having the right people around you. So whatever you have experienced or are going through, you have got this! Be proud of what you have achieved 🥰

2025 has been about endings and shredding what isn’t serving be if habits, beliefs, people or situations. Good news is the energies for 2026 are more positive about moving forward into new beginnings with horse energy 🎉💕

I’m off now until 5th January when I will be back with some exciting new offerings and changes. 🎉

Love Philippa x🌹

🎉Are you ready to start your new year intention setting with a difference? 💫💕🎉Join me for a workshop to help you feel mo...
16/12/2025

🎉Are you ready to start your new year intention setting with a difference? 💫💕

🎉Join me for a workshop to help you feel more relaxed, aligned and inspired and awaken your inner self through kundalini yoga and then creating your own vision board🧘‍♀️💫💖

💫Sunday 11th January 2026
✨ Time 10.00am to 1.00pm
💫Venue: Curdridge Reading Rooms
✨Cost £33 including all refreshments & equipment for vision board

🎉Secure your place now with a deposit of £11 (non- refundable) and balance payable by 7th January 2026.

Contact Philippa on 07584 068664 or DM

No experience required- just come with an open heart 💖and let the magic unfold 💫

Love Philippa x🌹

✨🎄💖 Yesterday Tanya and I held a magical Candlelit Sound Bath and Kundalini Yoga session which was a lovely way to end a...
15/12/2025

✨🎄💖 Yesterday Tanya and I held a magical Candlelit Sound Bath and Kundalini Yoga session which was a lovely way to end a weekend and create some stillness before the busy Christmas season begins. ✨🎄💖

💖 If you fancy joining us for our next event, we are hosting a day retreat in Wickham on 14th March, look out for details. 💖

🎉💫Also there are still spaces on my Kundalini Yoga and Vision Board workshop on Sunday 11th January. This is a great way to try out kundalini yoga and get in the flow ready for the year ahead 🎉🌟💫

💖Sacred Wisdom -Women’s Day Retreat Tanya and Philippa are excited to be hosting a day retreat with the focus on creatin...
15/12/2025

💖Sacred Wisdom -Women’s Day Retreat

Tanya and Philippa are excited to be hosting a day retreat with the focus on creating a nurturing space to allow you to experience a sense of calm, stillness and love within. 💖

Date: Saturday 14th March 2026
Time: 10am to 4pm
Cost: £111 includes refreshments
(Pay deposit of £40 to secure your place and balance can be paid in instalments)

The day will include:
💕Cacao ceremony
💕Sound Bath
💕Kundalini Yoga
💕Meditation
💕 Time for reflection
💕 Nature walk
💕 Connection
💕 plus other self care tips, tools & rituals

No experience required.
All refreshments provided- just bring your own lunch

🎉Any questions or to book your space, please contact Philippa on 07584 068664 or DM

We look forward to seeing you.
Love Tanya and Philippa x💕

Are you ready to start your new year plans with a difference? 💫🎉💕Instead of “I will do x,y or z” or “I will stop..,,” ho...
08/12/2025

Are you ready to start your new year plans with a difference? 💫🎉💕

Instead of “I will do x,y or z” or “I will stop..,,” how about a kinder way..🥰 A way of self care and self love ❤️

Join me for a workshop to help you feel more relaxed, aligned and inspired and awaken your inner self through kundalini yoga and vision board. 🧘‍♀️💫💖

💫Sunday 11th January 2026
✨ Time 10.00am to 1.00pm
💫Venue: Curdridge Reading Rooms
✨Cost £33 including all refreshments and equipment for vision board

Pay deposit of £11 (non- refundable) now to secure your place and balance in January 2026.

Love Philippa x🌹

08/12/2025

As we are amidst the Christmas season, it’s easy to caught up in the frantic rush and stress of it all the activities and preparations, which often means we forget this time of year is about meant to be about a time of celebration, magic and togetherness. 💖🎄✨

Also we must remember to look after ourselves, and take time to breathe. 🥰

A quick and easy way is to do long deep breathing for 3 minutes….
Inhale through the nose and
Exhale slowly through the mouth.

This helps regulate your nervous system and help you return to peace. 🕊️🥰

Love Philippa x🌹

Address

Fareham

Website

https://philippa-rose.co.uk/

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My Story

My name is Philippa, an Angel Certified Guide, Counsellor, Coach, Divine Feminine guide, Hypnotherapist, Healer, Intuitive, Teacher, Soul Realignment Practioner and Topic Ambassador. I specialise in helping if you are going through tough times, feeling lost, empty or overwhelmed. I help you find yourself without the pain of feeling like you are on your own. As often we put a brave face onto the world yet inside we are struggling and can lose ourselves in the process.

I am able to help whatever your issue is, which could be anything from anxiety, addictions, bereavement, depression, driving tests, exams, fears, lack of confidence, lack of direction, habits, OCD, phobias, stop smoking, stress, weight loss, relationship problems to name a few. By dealing with your issue or whatever is stopping you from being you, it frees you to live your life as you want, which is really empowering.

I’m passionate about helping women see how amazing they are. A healer and teacher of beautiful Divine Feminine healing modalities and facilitator of a monthly Sacred Sisterhood circle. I am passionate about helping you learn to LOVE you. It is through learning more about yourself and understanding yourself at a deeper level, that will help you see why it is so awesome being YOU. Working with the Divine Feminine helps give that harmony and balance we need to shine.

I work in a holistic manner with your Mind, Body and Soul. I am passionate about helping people find themselves, building up their self-esteem and learning to love themselves. I’m based in the Solent area work from my home and also offer online sessions. So contact me today, and let me help you get your sparkle back. Philippa x