Philippa Rose

13/05/2026

This week is mental health awareness week.
It’s something that is talked about although when you are in a bad headspace, often you don’t talk about.

There are many reasons from not knowing how to express what you are thinking and feeling, feeling ashamed, thinking it will just pass, thinking you should stop feeling sorry for yourself, etc

The truth is unless you address it, often it can get worse. Days turn into weeks, weeks turn into months and before you realise you have stopped living and merely existing.

Reaching out is often the hardest thing to do, especially when feeling anxious or depressed.

As a qualified trauma informed coach, counsellor, hypnotherapist and yoga teacher I can help. I have over a decade experience helping people navigate mental issues and trauma.

This month I’m offering discount for one to one sessions (in person or online) from £111 to £88

I’m happy to have a friendly informal chat to see if I can help you, no strings attached.

Love Philippa
M: 07584 068664
E: info@philippa-rose.com

30/04/2026

Are you feeling stressed or anxious?
Ready to start prioritising your self care?
Or maybe you want to move your body more.
Whatever your reason, come and join my Kundalini Yoga Class!

What is Kundalini Yoga- it is powerful somatic practice that combines physical postures, breathwork, chanting, meditation and relaxation. Regular practice can help you feel more in balance, relaxed and confident.

It is suitable for all (18+) and no experience is required.Also can be adapted for injuries or medical condition.

May’s classes are Wednesday 6th and 20th May.

If you have any questions, please reach out.

Look forward to seeing you.

Love Philippa x🧘‍♀️🌹

26/04/2026

Feeling blessed to have finished teaching Angelic Reiki Level one to these beautiful ladies Alice and Sue . We have had a wonderful two days training and working with the powerful angelic frequencies. You are both such beautiful souls and looking forward to seeing your angelic journey unfold. Thank you both ###🙏💖😇💕

If you are interested in starting your Angelic Reiki journey, please contact me.

Love Pippa 🌹x

05/04/2026

Happy Easter 🐣

I hope this weekend brings you peace, love and happiness 🕊️💕💫

Love Philippa x

02/04/2026

Happy belated Spring Equinox!🌓💫

Although I have been quiet for a while due to personal reasons, things have been changing for my business in the background….

I am so excited to launch my new website which was designed by the talented James Bampton. 🎉💫💕

The way I work has changed and evolved, as my path has changed so much since I first began ten years ago.

I will be weaving in to my work the different techniques and teachings I have learnt, working intuitively with the Divine Feminine energies to help you with any challenges or issues and to help guide you to blossom🌹

Ways to work with me:
💫Empowerment Coaching
🧘‍♀️Kundalini Yoga - classes and coaching
🌹Rose Reiki Healing
😇Angelic Reiki Healing & Teaching
⭐️Soul Guidance sessions
🪷Past Life Regression
✨Soul Realignment sessions
🌹Workshops and Retreats

For more info visit my new Website

https://www.philippa-rose.com

Looking forward to connecting with you.

Love Philippa x🌹

25/03/2026

Happy belated Spring Equinox!🌓💫

Although I have been quiet for a while due to personal reasons, things have been changing for my business in the background….

I am so excited to launch my new website which was designed by the talented James Bampton. 🎉💫💕

The way I work has changed and evolved, as my path has changed so much since I first began ten years ago.

I will be weaving in to my work the different techniques and teachings I have learnt, working intuitively with the Divine Feminine energies to help you with any challenges or issues and to help guide you to blossom🌹

Ways to work with me:
💫Empowerment Coaching
🧘‍♀️Kundalini Yoga - classes and coaching
🌹Rose Reiki Healing
😇Angelic Reiki Healing & Teaching
⭐️Soul Guidance sessions
🪷Past Life Regression
✨Soul Realignment sessions
🌹Workshops and Retreats

For more info visit my new Website

https://www.philippa-rose.com

Looking forward to connecting with you.

Love Philippa x🌹

You are in the right place if you are looking for help navigating anxiety, relationships, grief, fears and phobias, low self-esteem, menopause, stress or dealing with trauma. Or maybe you are seeking spiritual assistance, divine guidance, healing, a way to destress your body, or perhaps the Goddess....

17/02/2026

This week marks a new chapter.

Today brings our first eclipse of 2026 and the beginning of the Fire Horse Year. Everything is about to move quickly.

There are so many monumental astrological events unfolding right now, it is bound to shake things up in your life.

Today’s eclipse is powerful. It is a ring of fire eclipse in the revolutionary sign of Aquarius. Although it is only visible in Antarctica, its reverberations can be felt around the world.

It feels symbolic that this eclipse is visible in one of the most remote corners of the Earth. Aquarius is known to be “in exile” when the Sun is in this sign. It is the outsider, the visionary, the one who sees what others are not yet ready to see.

We need that kind of vision right now.

In just three days, we will experience one of the most impactful planetary connections of our lifetimes. Saturn, the planet of structure and reality, connects with boundaryless Neptune at zero degrees Aries, the birthplace of the zodiac.

As the foundations of our society feel like they are dissolving like quicksand, this conjunction is imploring us to imagine something better for our collective.

Saturn represents what is tangible and real. Neptune represents dreams and ideals. Together, they ask us to consider what kind of world we are building, and what we are willing to stand for.

And yet, this transition is not easy.

We are in a period of the unknown. Releasing what is no longer sustainable, while stepping into uncharted territory.

From Kari Samuels - see her website for more information

06/02/2026

Life gets busy, we can get overwhelmed and stressed with life feeling like a challenge, this is why it is so important to look after ourselves. 💖

Our Sacred Wisdom Retreat day is tailored with this in mind 💖

So Ladies if you are looking for a day of self care, or a chance to relax and just be, in the company of like minded women, then come and join us for a Sacred Wisdom Retreat day on 14th March in Wickham.💖

Full details below.

Love Philippa x

31/01/2026

Are you feeling anxious or stressed?
Ready to prioritise your self care?
Or maybe you want to move your body more.

Whatever your reason, come and join my friendly Kundalini Yoga classes at Curdridge Reading Rooms🧘‍♀️🥰

I’m Philippa a qualified Kundalini Yoga Teacher, and enjoying being able to share the ancient teachings. 🧘‍♀️

What is Kundalini Yoga- it is powerful somatic practice that combines physical postures, breathwork, chanting, meditation and relaxation, to help you feel happier and healthier inside and out. 🧘‍♀️

Regular practice can help you feel more in balance, relaxed, healthier and more in tune with your body, enabling you to navigate the every day stresses and strains of life and more connected to your Soul 🥰

It is suitable for all (18+) and no experience is required. Also it can be adapted for injuries or medical conditions. 🧘‍♀️

Just come along with open heart and mind.

🧘‍♀️ 4th and 18th February 2026
🧘‍♀️ Curdridge Reading Rooms, Curdridge
🧘‍♀️ £12 per session or £22 for both
🧘‍♀️ To book please contact Philippa on
07584 068664 or DM

I look forward to meeting you.

Love Philippa x

21/01/2026

🎉✨Well 10 years a go I took a leap of faith and started my own business! 🎉💖

What a journey it has been!!

🌟Over the ten years I have changed from initially being Solent Hynotherapy and Counselling as counsellor and hypnotherapist …

💫Then to A Shining Light offering additional spiritual services such as Past Life Regression, Soul Realignment and various different types of Healing to name a few….

🌹The last name change to Philippa Rose as I became a Kundalini Yoga Teacher and Mary Magdalene Priestess offering Kundalini Yoga classes and additional Goddess related services such as Sister Circles, Womb Rite, Magdalene Healing and Rose Reiki….

🎉So as I embark on the next decade I know my name is staying the same however as I am changing and evolving, my offerings will too.

💫Exciting changes are ahead from Retreats, Teaching Trainings, Soul Guidance readings and face to face sessions…

🙏Thank you to everyone who has been part of my journey so far, whether it has been as a client, business connections, followers to my supportive family and friends- without you I would not of got this far! ❤️🙏

Love Philippa x🌹