Lucy Hayward Massage Treatments

Lucy Hayward Massage Treatments I am a qualified massage & aromatherapist operating from my home treatment room in Faringdon. I can also massage women during pregnancy.

I offer a range of treatments to suit your needs including deep tissue, hot stones and relaxing aromatherapy massage.

It is so important to know where a therapist trained. There are now many online courses, but you can’t learn how to mass...
08/05/2025

It is so important to know where a therapist trained. There are now many online courses, but you can’t learn how to massage from watching a screen, you have to touch and feel what it’s like, learn how the muscles and tissue respond. It takes time and practise to learn.

My diploma massage course was 2 full hands-on weeks in the class room and then 60 case studies (60 hrs of massage plus writing up my actions and findings). This was with the wonderful Cotswold Academy in Cirencester.

** Appointments available next week **Message/ book online https://lucyhaywardmassage.setmore.com"I recently had my firs...
12/03/2025

** Appointments available next week **

Message/ book online https://lucyhaywardmassage.setmore.com

"I recently had my first massage with Lucy. It was fantastic. I was welcomed and made to feel really comfortable. The pressure of the massage was just right throughout the treatment. She found every little ni**le I had in my back. I have already booked my next appointment"

** Last minute appointments available next week **message/ book online https://lucyhaywardmassage.setmore.comShoulders f...
29/11/2024

** Last minute appointments available next week **
message/ book online https://lucyhaywardmassage.setmore.com

Shoulders feeling tight? Head hurting from all the things you need to remember to do? Come for a relaxing massage, perfect to ease stress related conditions. 😊

Really interesting article about stress hormones and the immune system. It’s a perfect time to read this as things get b...
08/11/2024

Really interesting article about stress hormones and the immune system. It’s a perfect time to read this as things get busier in the build up to Christmas.

Cortisol is a vital hormone for immune system function, says Marcelle Pick. Here’s how to keep your levels balanced and ward off colds, flu and seasonal burnout Angie came to me in early November one year and declared, “I’m not going to survive the holiday season!” When I asked her to explai...

20/09/2024

For most of history, societies equated good lives with active outward noisy ones: lives spent achieving high office and fame, amassing riches and honours.

To this, the modern age has added its own demands. A good active life should involve commercial success, a wide circle of friends, frequent foreign travel, close knowledge of a number of cities, awareness of leading ideas in art and technology, a sense of fashion, viewership of recent drama series and, almost inevitably, a twice weekly high intensity workout.

The modern world makes sure that we know at all times just how much we might be missing. It is a culture in which intense and painful doses of FOMO (Fear Of Missing Out) are almost inevitable.

There are books to read, films to see, people to visit, and opportunities not to miss. Art has tracked our noisy enthusiasms, displaying brave aristocrats and religious feats. Yet as the world became ever noisier, a minority tradition emerged with a new mission in mind: artists like Vermeer, de H***h, Hammershoi, Engert, and Todd Harper opened our eyes to the unexpected charms of ordinary, modest lives.

Defenders of quiet lives know that there are, of course, some genuinely special things going on in the world, but they do not let the obvious signs of glamour be their guide to these. The quiet understand how much can be drawn out of a single experience, if one takes the time to turn it over in one’s mind.

The quiet are not simply quiet out of appreciation, they are also quiet out of caution. They understand the toll that noisy lives surreptitiously exact; they know – perhaps better than those who still maintain crowded diaries – how prone we are to exhaustion, over-stimulation and collapse.

To learn more, click the link:

https://www.theschooloflife.com/article/for-those-who-privately-aspire-to-become-more-reclusive/

A few last minute appointments available this week and next, get in touch or book online for an appointment. https://luc...
17/09/2024

A few last minute appointments available this week and next, get in touch or book online for an appointment. https://lucyhaywardmassage.setmore.com/

Sitting too long at your desk? Head feeling a bit overwhelmed from a full to-do-list? Started back to exercise after a summer break?
Let me help ease those tight, aching muscles and reset your mind and body to a more relaxed state.

I couldn't agree more, self love and kindness is so important x
17/09/2024

I couldn't agree more, self love and kindness is so important x

We can sometimes get so engrossed in our work that we forget that we are humans, needing some nurture and self-care.

Modern science has produced a body of research showing that self-love and self-compassion are powerful career advancement tools that actually promote heart health, well-being and contribute to increased confidence, motivation and productivity.

It is thought that self-affirmations serve as cognitive expanders and broaden our perspective, allowing us to see more of our potential and career possibilities. Using kind self-talk, before a job challenge helps reduce anxiety and increases the likelihood of us excelling in our performance, and being compassionate with ourselves after a professional misstep, setback or failure, boosts our chances of rebounding! It has also been found that optimists who believe in themselves, climb the career ladder faster and farther than pessimists consumed with self-doubt.

So, as we dive back into work after our holidays, we invite you to be more loving to yourself in the workplace each day. Try mixing up a work love spritz with 100ml of Lavender Hydrolat, 10 drops Geranium, 5 drops Lavender and 15 drops Sweet Orange. Shake well and spritz your work area each morning with the intention of bringing love to yourself and your work. You could also spritz this whenever you are feeling that you need that loving intention, or whenever you leave your desk and then return!

Shop for all the ingredients on our website tinyurl.com/29vxrwsy

Its Aromatherapy Awareness Week, did you know all the benefits of aromatherapy? Send me a message or give me a call to f...
10/06/2024

Its Aromatherapy Awareness Week, did you know all the benefits of aromatherapy? Send me a message or give me a call to find out more or book a treatment.

www.lucyhaywardmassage.co.uk

Address

Faringdon

Alerts

Be the first to know and let us send you an email when Lucy Hayward Massage Treatments posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share