Katie Tidy's 'Serenity Room'.

Katie Tidy's 'Serenity Room'. Bringing you balance for mind and body through hypnotherapy and Holistic Wellbeing therapies. Katie Tidy's Serenity Room. What is Serenity? How do I feel today?

Healing touch for Mind, Body and Spirit. Modern day living can be very stressful with juggling work, family life, the house and still trying to find time to eat, exercise and sleep. We have been through a lot in the last 18 months. Some of us having to do home schooling, losing our jobs, being made redundant, relationships breaking down, losing loved ones, not being able to see family or friends... The list goes on. If anything, this has shown us how important it is being connected to our mental health. Checking in with how we are feeling and how we are coping. Dealing with these huge changes can have a terrible impact on our own mental health and wellbeing. By fitting in time for you into your daily routine or your week or month, it has proven that it not only boosts your mental wellbeing but also productivity to your day. Be it a shower in the morning, a run, some yoga, healthy breakfast smoothie, a good book, a treatment, relaxing bath or the occasional or weekly treat. Looking after our own and loved ones mental health is not only good for us but also good for those around you too. If we are less stressed, our coping mechanisms kick in better. We have clearer thinking, we are less moody, less short tempered, we notice improvements in our sleep pattern's, needing less trips to the doctors and we begin to glow with happiness and vitality. Loved ones will notice the change in us too and it has a huge impact on them so lots of win wins all round. The main core of my business is the holistic therapies side. I feel strongly about looking after our minds as many of us suffer on a day to day basis with life's ups and downs. I know a good sense of wellbeing with a good healthy balanced diet, some exercise and a bit of help from amazing therapists and practitioners all help towards healthy and positive lifestyle changes. But you have to want it too. By putting in the hard work to get that desired body, by eating the right foods, looking after your skin, living a healthy life. And still enjoying that little treat here and there �

So, 'Serenity' when looked up, means a sense of being at peace and a calm state of mind, untroubled. This is what my clients tell me they feel like after visiting me in my therapy room. Exactly what my business is all about and how my healing touch with my holistic therapies make you feel. So if you are looking for somewhere with ambiance, warmth and a healing touch, please do contact me for appointment bookings and any enquiries. I look forward to welcoming you and getting to know you. Setting you up for a transformational journey of spiritual self discovery and relaxation for a more calmer relaxed you. Look in the mirror and ask yourself that question. Do you need a mental, spiritual, physical boost right now? If the answer is 'yes'. You know where I am. Gift Vouchers Available upon request. I am also a Tropic Skincare and Make up Ambassador. My Tropic Shop is always open. You can find the shop by clicking on this link. www.tropicskincare.co.uk/shop/katietidy

See you soon. Love Katie x

Thank you for visiting. I wish for you love, peace and happiness.

Due to health reasons, I can only do a limited number of hours each day. Please ensure you keep appointments where you ...
25/02/2026

Due to health reasons, I can only do a limited number of hours each day. Please ensure you keep appointments where you can or rebook if you need to cancel.

I have adenomyosis. It's a debilitating chronic pain affecting my pelvis and some days are worse than others. One of those invisible illnesses that on the outside you would never know. 'On a good day'.

I have had to reign in some things I once did for my own mental health enjoyment due to tiredness, fatigue or pain.
Im hoping i get back on track soon.

But I am still here. Just working limited hours to manage my symptoms as best as I can.

So this message is, if you are thinking of booking in please do.. I will work around the bookings as best as I can.
If I can not get you booked in until a few weeks, its because I am at my limit for that day.

Thank you all so much for your understanding and continuous support for my small business.
I love what I do in helping others. But right now I am dealing with my own health battles too that need to be managed. 🩷

If you have a block booking card still please book in while you can use that card. Because looking after yourself is really important. 💕🤗

And if you follow my pages and want to support me but have no time to book in for treatments, You can place a Tropic order via my online shop.

Sending my love to anyone going through a tough time right now. I have always said i'm far too busy to be unwell. I love everything I am involved in.
But until the new medication settles I'm doing what I can.

Serenity Mind and Body.
Still here just with shorter days . We all need to listen to our bodies messages. I've actually gotten really good at that over the years. ✨️

I look forward to seeing you soon and booking you in. ❤️

21/02/2026
Thank you to everyone who came to visit us today in the hall. Serenity Mind and Body will be doing more events throughou...
21/02/2026

Thank you to everyone who came to visit us today in the hall.
Serenity Mind and Body will be doing more events throughout the year. 🥰🫶

Here until 1pm. 🥰🥰🥰Stanford in the Vale Village Hall.
21/02/2026

Here until 1pm. 🥰🥰🥰

Stanford in the Vale Village Hall.

21/02/2026

Pop along and see us.
Large Village Hall. 🥰

✨ February Self-Care at Katie Tidy – Serenity Mind & Body ✨February is a gentle reminder to slow down, reset and look af...
09/02/2026

✨ February Self-Care at Katie Tidy – Serenity Mind & Body ✨

February is a gentle reminder to slow down, reset and look after you 🤍
Self-care isn’t selfish — it’s essential for our physical, emotional and mental wellbeing. Even for me 🥰

This month, I’m inviting you to book in some time just for yourself in my calm, nurturing space 🌿

💛 Block Booking Specials 💛
Perfect if you’d like something lovely to look forward to each month:

• 3 x 1-hour sessions for £160
• 6 x 1-hour sessions for £300

💆‍♀️ Individual Session Prices:
• 40 mins – £45
• 60 mins – £60
• 90 mins – £90

🎁 Gift Vouchers Available
A thoughtful way to show a loved one how much you care — or a beautiful gift to yourself.

🛍️ Tropic Skincare Orders
You can also order your natural skincare through me as your local Tropic Ambassador 💚
www.tropicskincare.com/katietidy

✨ Supporting local
✨ Supporting a small business
✨ Supporting your wellbeing

📩 Please message me to book your February appointments, place a Tropic order or to order a gift voucher.

05/02/2026

Sometimes it feels like things have gone really quiet at Serenity.
Perhaps on Socials maybe BUT behind the scenes it's been busy.

I'm taking a moment of pause to bring things together.

So watch this space... talking all things that have helped shape the direction of my therapies and my own healing journey.

☆ Stress, weight gain to Weight loss
☆ The power of Community and Connection on our Mental Wellbeing
☆ Hormones. From hormonal teens to parenthood, to middle aged mid life crisis to andropause and menopause.
☆ Conception and Pregnancy
☆ Supported whilst recovering from lifes ups and downs.
☆ Feeling able to feel like you are in a safe space to be seen, heard and understood. Where you are able to let go of the heavy stuff that weighs you down.

☆☆ Therapies that work for you, your family, the mind, body and soul. Make sense of your body and tune in to it's messages.

A re-introduction will be coming very soon.

Watch this space.
There will also be a raffle at my launch party. Raising money for the charity that holds close to my heart.
Best Mates


I love these.After a long January which feels cold and damp. We can often turn inwards.Think of it like hibernation into...
03/02/2026

I love these.
After a long January which feels cold and damp. We can often turn inwards.

Think of it like hibernation into the warm until spring arrives.

There is something beautiful about February though. For my family it's full of birthdays amongst my family including my own.

But it's also a shorter month 🥰💕
lt nice to think of it as the month of self love. A turning point of coldness as we stay in winter. But a knowing and a feeling that spring is around the corner. 🌷🌷

Very soon there will be a relaunch with Serenity Mind and Body. So watch this space.
💗



Beautiful 😍
28/01/2026

Beautiful 😍

Some more Tropic Skincare loveliness 🫶😌🍃
27/01/2026

Some more Tropic Skincare loveliness 🫶😌🍃

26/01/2026

Whilst I work behind the scenes creating a website, I wanted to share with you some of the things I do.
So press play and perhaps there is something I can work with you on.

Have a great week. And I look forward to hearing from you.

-Reflexology

24/09/2025

Working this evening with a support welfare charity Best Mates.
Helping run the walk and talk in Swindon at Coate Water Country Park.
To then head over to another venue straight after the walk to listen to a talk about
As a holistic practitioner, it's always good to hear about other charities running and set up to provide services and support out there. Especially for men. Please do reach out if you are struggling and know that you are not alone. Male or female. There is support out there.

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11 Farm Piece
Faringdon
SN78FA

Telephone

+447798888915

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Katie Tidy’s - Serenity Room

At ‘KT’s Serenity Room’, formerly known as Escape and Enchantment. You will find many wonderful treatments that I offer to help soothe your stresses away.

Modern day living can be very stressful with juggling work, family life, the house and still trying to find time to eat, exercise and sleep. We have been through a lot in the last 12 months. Some of us having to do home schooling, losing our jobs, being made redundant, relationships breaking down, losing loved ones, not being able to see family or friends... The list goes on. If anything this has shown us how important being connected is to our mental health.

By fitting in time for you into your daily routine or your week or month, it has proven that it not only boosts your mental wellbeing but also productivity to your day. Be it a shower in the morning, a run, some yoga, healthy breakfast, a good book, a treatment, relaxing bath or the occasional or weekly treat. Looking after our mental health is not only good for us but also good for those around you too. If we are less stressed, our coping mechanisms kick in better. We have clear thinking, we are less moody, short tempered, we notice improvements in our sleep pattern's, needing less trips to the doctors and we begin to glow with happiness and vitality. Loved ones will notice the change in us and it has a huge impact on them too.

So, why the name change for my business? The main core of my business is the holistic therapies side. Serenity meaning when looked up means a sense of being peaceful and a calm state of mind, untroubled. This is how my clients tell me they feel after leaving my therapy room. Such a beautiful name - ‘Serenity Room’. I thought is brings exactly what treatments and how my beautiful healing therapies make you feel summed up in one word.