Katie Tidy's 'Serenity Room'.

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Katie Tidy's 'Serenity Room'.

Bringing you balance for mind and body through hypnotherapy and Holistic Wellbeing therapies. Katie Tidy's Serenity Room. What is Serenity? How do I feel today?

Healing touch for Mind, Body and Spirit. Modern day living can be very stressful with juggling work, family life, the house and still trying to find time to eat, exercise and sleep. We have been through a lot in the last 18 months. Some of us having to do home schooling, losing our jobs, being made redundant, relationships breaking down, losing loved ones, not being able to see family or friends... The list goes on. If anything, this has shown us how important it is being connected to our mental health. Checking in with how we are feeling and how we are coping. Dealing with these huge changes can have a terrible impact on our own mental health and wellbeing. By fitting in time for you into your daily routine or your week or month, it has proven that it not only boosts your mental wellbeing but also productivity to your day. Be it a shower in the morning, a run, some yoga, healthy breakfast smoothie, a good book, a treatment, relaxing bath or the occasional or weekly treat. Looking after our own and loved ones mental health is not only good for us but also good for those around you too. If we are less stressed, our coping mechanisms kick in better. We have clearer thinking, we are less moody, less short tempered, we notice improvements in our sleep pattern's, needing less trips to the doctors and we begin to glow with happiness and vitality. Loved ones will notice the change in us too and it has a huge impact on them so lots of win wins all round. The main core of my business is the holistic therapies side. I feel strongly about looking after our minds as many of us suffer on a day to day basis with life's ups and downs. I know a good sense of wellbeing with a good healthy balanced diet, some exercise and a bit of help from amazing therapists and practitioners all help towards healthy and positive lifestyle changes. But you have to want it too. By putting in the hard work to get that desired body, by eating the right foods, looking after your skin, living a healthy life. And still enjoying that little treat here and there �

So, 'Serenity' when looked up, means a sense of being at peace and a calm state of mind, untroubled. This is what my clients tell me they feel like after visiting me in my therapy room. Exactly what my business is all about and how my healing touch with my holistic therapies make you feel. So if you are looking for somewhere with ambiance, warmth and a healing touch, please do contact me for appointment bookings and any enquiries. I look forward to welcoming you and getting to know you. Setting you up for a transformational journey of spiritual self discovery and relaxation for a more calmer relaxed you. Look in the mirror and ask yourself that question. Do you need a mental, spiritual, physical boost right now? If the answer is 'yes'. You know where I am. Gift Vouchers Available upon request. I am also a Tropic Skincare and Make up Ambassador. My Tropic Shop is always open. You can find the shop by clicking on this link. www.tropicskincare.co.uk/shop/katietidy

See you soon. Love Katie x

Thank you for visiting. I wish for you love, peace and happiness.

01/09/2025

Happy 1st of September.

Continue that feeling summer left you with calm, peace, and relaxed with Serenity.

Or

If you are full of uncertainty, stress, or tension in your mind or body as we step into September. Serenity can help.
Perhaps change is upon you with fresh starts back at school, be it normal school or a new one.
Or that going back to work feeling.
Maybe there are even changes happening in your body...
I can help.
At Serenity Mind and Body, I work with all ages through life's ups and downs. And all aspects of your changing body through puberty, adolescents, hormonal changes, pregnancy, peri-menopause, and menopause.
These therapies are for male and females.

I offer a Chi Medics approach that is client centred to assist you with physical, emotional, mental, and spiritual support throughout the journey through my therapies.
Be it hypnotherapy, massage, or Chi- Reflexology, a listening ear is always ready and loving gentle support. There is something there to suit all.

Get in touch by sending a message today and finding out more. Head over to Google and my pages to read the reviews. ☆☆☆☆☆

Enjoy your week, and I look forward to hearing from you and getting you booked in. 🥰

Katie Tidy
Katie Tidy's 'Serenity Room'.
Katie Tidy - Tropic Ambassador
Tidy Minds Hypnotherapy

29/08/2025

Peri-menopause and menopause.
If you are having any of these symptoms and know or suspect your body is going through changes. You are not alone.

I pride myself on striving to keep being a therapist who listens to my clients and the messages of my own body.
Continuing my professional development in my training to advanced levels. Understanding the body, mind, and energy of individuals.

Each of us is unique, which is why, for that very reason, your therapy is personalised for you with what your body needs.

After a well-rested break, I am happy to be back with my clients.
Over the next month, I welcome new and existing clients to get in touch and find out how my therapies can help you.

Serenity Mind and Body.

16/08/2025

Clocking off until Saturday 30th of August.
💗
Please note that any enquiries may be delayed in a responsible until the end of August.

Thank you as always to everyone supporting my small business. You can help build my business by leaving a review on Google.
Much appreciated 🙏 ☺️

But for now some quality family time to recharge, catch up with my studies and just relax 😌

15/08/2025

With over £4400 raised, we absolutely smashed it! What a day.

The fundraising page is still open for anyone still wishing to donate. ❤️💗
Or
As we have already reached our target, why not add it to one of our friends as they get ready to do the 3 peak challenge for Best Mates. 😀
Let's get behind them to reach their goal. 🤗🥰

I'm clocking off now for some much needed R&R.

Thank you to everyone who donated to our JustGiving page. Katie Tidy and team Wing walk for the mental health support charity Best Mates. 🙏✨️

10/08/2025

Ooh I know lots of my clients and customers will love this!
Katie Tidy - Tropic Ambassador
Tropic Skincare Tropic CC Cream.
£32.
No chemicals
No parabens
Adapts to your skin tone. ✨️

Gorgeous summer glow. ☀️ 🤩

A light coverage CC Cream for all skin types. Hydrating, vegan formula made with natural ingredients and SPF 50. 5 shades available.

05/08/2025

Time to take advantage of my amazing New Treatment.
☆'Serenity Energy Balance'.☆

Available for 1 week only at this special introductory price of £15

Offer available from Saturday 9th August to Friday 15th of August.
(Please note, this offer is not available on any of my block booking cards. This is a buy now treatment special for one week only)
Cash, card, or bank transfer options for payment.

Message me to get booked in. Summer Savings with Serenity Mind and Body.

01/08/2025

Thank you soo much to everyone who has donated so far...

I have now just gone over my first personal target of £700. My next big personal target to hit is to each £1000. 😍

As a team we are doing so well to get to our collective goal as a TEAM of £4000.

So to everyone who knows me, my story of what I have personally been through myself, this is huge.

To all of the amazing people I have met through being a part of Best Mates thank you to each of you.
The 'Mates, the Support Partners,
But especially to all of the walkers i have had the honor and pleasure to meet over the last 17 months.
For your honesty, for listening to my story and sharing yours. I know it is so hard to open up and share your truth, your past, your pain. So thank you.

To anyone thinking of doing a challenge no matter how big or small, my advice, "Just do it!"
Be brave, be fierce, show strength and resilience. With the right people and support at your side you can achieve anything!

Thank you immensely to my family, friends and generous clients and your donations.
We appreciate every £ raised. 🙏 🤗🥰✨️✨️✨️

6 more sleeps.... 😁✈️🪽🚶‍♀️
UNTIL THE WING WALK WARRIOR WOMEN TAKE TO THE SKIES.

23/07/2025

It's getting closer...
Any support and sponsorship will be gratefully received. Thank you so much 💓

Head over to Just Giving and search Katie Tidy to find my team fundraiser.
Or scan the QR code.
All of my Socials have the link direct to the fundraising page.

Let's smash the team target of £4000.
4 incredible women taking to the skies for mental health awareness and the amazing charity Best Mates .

Show your support and get donating. Or share to your Socials.
Thank you so much. 💓

17/07/2025

Fundraising for an adult mental health charity.
Help us reach our goal to achieve our target. Or even better exceed it!
I am a mum, a wife, a daughter, a sister, a neice, a cousin, a friend to many, a teaching assistant, a holistic wellbeing practitioner, and a peer support ambassador for the amazing charity ❤️

Help myself and 3 other courageous women take to the skies. We are taking on a wingwalk challenge on the 7th of August. Every single £ no matter how big or small helps us reach our goal. Thank you so much.

Find me on Instagram with my video message.
We appreciate your support. 🙏🤗🙌💗

10/07/2025

Find me at my stall this Saturday at MatesFest.
South Cerney. Treatment Tasters,
A raffle to be in with a chance to book a FREE FULL LENGTH TREATMENT.
Tropic Catalogues to ask about products or place orders.
A family fun day for all of the family.
Hosted by the mental health charity Best Mates

08/07/2025

This Saturday is Mates Fest.
There will be music, speakers and stalls. Food vendors and fun fun fun for the family. A great day out.

Come along. FREE TO TO ATTEND

Serenity Mind and Body will have a stall there. Be sure to pop along, book in and say hi.
I'll be offering treatment tasters. Plus, I'm doing a raffle to be in with a chance to win a FREE full treatment.!
Donations are welcome on the day. 50% from the tasters will be donated to Best Mates Mental Health Charity.

Tropic Catalogues will be available to look at also. Products can be ordered directly through me on the day.

I can't wait to see you there. 😍🤩

Address

11 Farm Piece
Faringdon
SN7 8FA

Telephone

+447798888915

Website

http://www.tropicskincare.com/katietidy

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Katie Tidy’s - Serenity Room

At ‘KT’s Serenity Room’, formerly known as Escape and Enchantment. You will find many wonderful treatments that I offer to help soothe your stresses away.

Modern day living can be very stressful with juggling work, family life, the house and still trying to find time to eat, exercise and sleep. We have been through a lot in the last 12 months. Some of us having to do home schooling, losing our jobs, being made redundant, relationships breaking down, losing loved ones, not being able to see family or friends... The list goes on. If anything this has shown us how important being connected is to our mental health.

By fitting in time for you into your daily routine or your week or month, it has proven that it not only boosts your mental wellbeing but also productivity to your day. Be it a shower in the morning, a run, some yoga, healthy breakfast, a good book, a treatment, relaxing bath or the occasional or weekly treat. Looking after our mental health is not only good for us but also good for those around you too. If we are less stressed, our coping mechanisms kick in better. We have clear thinking, we are less moody, short tempered, we notice improvements in our sleep pattern's, needing less trips to the doctors and we begin to glow with happiness and vitality. Loved ones will notice the change in us and it has a huge impact on them too.

So, why the name change for my business? The main core of my business is the holistic therapies side. Serenity meaning when looked up means a sense of being peaceful and a calm state of mind, untroubled. This is how my clients tell me they feel after leaving my therapy room. Such a beautiful name - ‘Serenity Room’. I thought is brings exactly what treatments and how my beautiful healing therapies make you feel summed up in one word.