Belly Strong

16/12/2025

One feature I love about the app is how I’ve been able to arrange everything into easy-to-follow programs you can join with the simple press of a button. I’ve always enjoyed exercise on a personal level, but I’ve really tried to integrate all of my MSK and pelvic physio knowledge into all of these, so you know everything is coming from an informed place. You know the drill by now 😅 but the waitlist link is in my bio. Join for launch updates!

13/12/2025

Probably the last of the usable photos from my 4-year-old, with that comparison once again. The one in the black outfit is for my Postpartum Return To Running Program, which is looking really good on the app. It’s also going to have a feature for the runs where you can add the interval set to your smart switch to follow, or link to your Strava, which I think is pretty cool. I’ll try to do a video to showcase some of the other features I love!

I hope to have a launch date for you guys soon, but we’ll definitely get going in the new year. Before the holiday bustle takes over, get your name down on the waitlist to be the first to know when we go live (link in bio) ✨

12/12/2025

Seeing what you all have to say about how helpful Belly Strong has been for you is extremely encouraging. I won’t lie, sometimes I’ve teared up at times because I’ve been so touched. And that’s because I know the challenges that can be associated with giving birth and being a mom, and to be able to support someone else through that (even in a small way) is massive for me.

For those of you who don’t know already, Belly Strong is very much a side-gig that I do because I love it. I don’t have as much time for it as I’d like, otherwise you would probably be getting multiple videos a week from me, but the feedback from you is very meaningful to me, and so I find the time to do what I can. So do keep sending messages or comments. I do actually read through each one and try to respond!

There’s still time to get on the waitlist for the Belly Strong app if you haven’t already ✨ (link in bio). There’s a lot more that I’m planning!

11/12/2025

As we count down the days till launch, I’ve got a sneak peek for you! A lot has gone into the Belly Strong app over the last few months, and it’s a great feeling to see it all coming together ✨ You’ve still got time to get on the waitlist!

https://bellystrong.myflodesk.com/jointhewaitlist

https://youtu.be/HyhmSzZZnfY?si=qcQi2S5Vw3uf9RBr

Join the waitlist and be the first to access exlcusive content built for you: https://bellystrong.myflodesk.com/jointhewaitlistThe Belly Strong app is coming...

09/12/2025

This is something I’m really excited about! When I started thinking about an app, I knew I wanted it to be more than just videos.

Nothing can replace how you fuel yourself. A lot of my time over the past couple of months has been spent consulting with the experts and doing a lot of research, so that I can provide you guys with a nutrition library and meal plans to help support your health and fitness, along with all the workouts.

I’ll be sharing some videos soon (once the colour scheme has been fixed, I’m a perfectionist I know 😅), but I couldn’t help sharing a tiny preview.

We’re a few weeks away from launch, so get on the waitlist to be the first to know when the Belly Strong app is live ✨ (link in bio)

03/12/2025

More photos from my 4-year-old with the comparison from the pro. Might have a little director on our hands!

Regarding app progress, everything has been submitted to the App Store for approval, so now it’s just waiting 🤞🏽 Once that’s been done, launch won’t be too far behind, and then you can all see what I’ve been working on 🥳 Those on the waitlist have been getting extra updates from me, so sign up via the link in my bio to join them :)