RW BODY Therapy

RW BODY Therapy One of the leading practitioners in all forms of rehabilitation, mobilisation and full body wellness
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💥 Aching at the back of your leg or heel? Struggling with tightness during walks or workouts?Achilles tendinopathy is of...
28/07/2025

💥 Aching at the back of your leg or heel? Struggling with tightness during walks or workouts?
Achilles tendinopathy is often the result of overuse—whether you’re a runner, gym-goer, or just on your feet all day. It can make even simple movements painful and frustrating.

At RW Body Therapy, I’ll help you:
✅ Reduce pain and inflammation
✅ Improve flexibility and strength
✅ Support long-term recovery and injury prevention

Don’t ignore that dull ache—it can get worse. Let’s tackle it together.
👉 Book now

Feeling Swollen or Bloated in the Heat?Summer heat + inactivity = poor circulation. My Lymphatic Drainage Therapy helps ...
25/07/2025

Feeling Swollen or Bloated in the Heat?
Summer heat + inactivity = poor circulation. My Lymphatic Drainage Therapy helps flush out toxins, reduce puffiness, and improve how you feel from the inside out.
💦 Perfect for hot weather recovery!

Twisted ankle? Sore shoulder? Tight groin or aching knees?These minor injuries and sprains might not seem like a big dea...
22/07/2025

Twisted ankle? Sore shoulder? Tight groin or aching knees?
These minor injuries and sprains might not seem like a big deal, but if left untreated, they can drag on and limit your movement.

I can help you:
✔️ Reduce inflammation
✔️ Ease pain
✔️ Support recovery with targeted therapy

Don't wait until it gets worse. Early treatment = faster healing.
💡 Let’s get you moving again

Post-Op Pain Slowing You Down?Whether you've had a joint replacement, spinal surgery, or shoulder procedure, recovery ca...
18/07/2025

Post-Op Pain Slowing You Down?
Whether you've had a joint replacement, spinal surgery, or shoulder procedure, recovery can be a long and painful road. But you don't have to go it alone.

At RW Body Therapy, I help people manage post-operative pain and get back on their feet with:
✅ Safe, tailored treatments
✅ Focused pain relief
✅ Gentle support to regain mobility

Your recovery is personal—your therapy should be too.
👣 Start your journey back to strength today.

Back Pain Holding You Back?Whether it’s lower back pain, sciatica, disc issues, or pain that radiates down your legs, it...
15/07/2025

Back Pain Holding You Back?
Whether it’s lower back pain, sciatica, disc issues, or pain that radiates down your legs, it’s more than just an annoyance—it affects your daily life.

At RW Body Therapy, I work with you to:
✅ Reduce pain and tension
✅ Improve movement and posture
✅ Strengthen weak areas to avoid future flare-ups

Don't let back pain stop you from doing what you love. Let's work together to get you feeling stronger and more mobile again. 💪
📆 Book a session:

12/07/2025

✨ Manual Cervical Traction with Towel ✨

🔹 Are you looking for a simple yet effective way to relieve back pain? Manual cervical traction using a towel can be a great solution!

🔹 Here’s a quick guide on how to do it:
1️⃣ Take a towel and roll it up, placing it behind your neck.
2️⃣ Gently pull the towel while leaning back slightly, allowing your neck to stretch.
3️⃣ Hold this position for 15-30 seconds, then relax.

🔹 This technique helps relieve tension and improve mobility in the cervical spine. For your safety, it’s always best to perform cervical traction under the guidance of a qualified specialist.

💬 Have you tried cervical traction? Share your experience in the comments!


🤕 Injured? Nagging discomfort? Just not 100%?You don’t have to push through the pain. From minor niggles to long-term is...
11/07/2025

🤕 Injured? Nagging discomfort? Just not 100%?
You don’t have to push through the pain. From minor niggles to long-term issues, we can help you recover properly and safely.
📆 Book your session today and start feeling better.

🧳 Going Away? Don’t Take Body Tension With YouWhether you’re jetting off or staying local, give your body a tune-up befo...
08/07/2025

🧳 Going Away? Don’t Take Body Tension With You
Whether you’re jetting off or staying local, give your body a tune-up before you go. A session with me can:
✅ Release tight muscles
✅ Improve mobility
✅ Help you fully relax
Let your body feel like it’s on holiday too.

💦 Stay Cool & Keep MovingSummer heat can make tight muscles feel even worse. Treatments like cupping and lymphatic drain...
04/07/2025

💦 Stay Cool & Keep Moving
Summer heat can make tight muscles feel even worse. Treatments like cupping and lymphatic drainage can help boost circulation and leave you feeling lighter and looser.
Feeling heavy or sluggish? Let’s fix that.

🏃‍♂️ Summer Sports = Summer StrainOut playing tennis, football, or training outside more lately? Don’t forget about reco...
02/07/2025

🏃‍♂️ Summer Sports = Summer Strain
Out playing tennis, football, or training outside more lately? Don’t forget about recovery.

✅ Sports Massage
✅ Shockwave Therapy
✅ Targeted pain relief
I’ll help you stay active without burning out.
👉 Book in today!

🚶‍♂️ Lower back pain, sciatica, or disc issues can significantly impact daily life. Our tailored therapies target these ...
30/06/2025

🚶‍♂️ Lower back pain, sciatica, or disc issues can significantly impact daily life. Our tailored therapies target these areas to alleviate pain and improve function. Don't let back pain hold you back. Book a session with us today! 🛋️

Understanding the Injuries We Treat🔍 At RW Body Therapy, we specialise in treating a variety of musculoskeletal issues, ...
27/06/2025

Understanding the Injuries We Treat
🔍 At RW Body Therapy, we specialise in treating a variety of musculoskeletal issues, from back pain and minor sprains to post-operative discomfort. Our goal is to help you regain mobility and live pain-free. Discover how we can assist you today! 💪

Address

Farnborough

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 5pm
Friday 8am - 3pm

Telephone

+447851608610

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