Slimming World with Rachel at Farnborough Blunden Hall

26/07/2025

Did you know – as a Slimming World member, you’d get access to a collection of home workouts to help you start adding activity to your day?

I love them ❤️

They’re great for building in more movement, whatever your ability.

Pop me over a DM to find out how you can get access to them 💌!

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

25/07/2025

Planning on a road trip this summer 🚗?

I’ve got some good news... your weight loss dreams don’t have to take a back seat 🙌!

At my Slimming World group, you’ll get find sunny slimming strategies ☀️, on-the-go recipe ideas 🌯, and heaps of encouragement to stay on-track wherever your adventures take you 💖.

Come along to find out more.

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

24/07/2025

Where could you be in 12 weeks’ time?

A wardrobe refresh 💭?

More energy to keep up with the kids 💭?

Finally in control around food 💭?

With Slimming World’s 12-week Countdown course, you’ll have all the support, guidance and motivation you need – and pay for just 10 weeks!

There’s no better time to invest in yourself.

Message me to find out more or come along to my group – your future self will thank you 💌.

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

23/07/2025

The school holidays can be tricky – keeping the kids busy and mealtimes on track isn’t always easy 😅!

That’s why I love using Slimming World Kitchen – the whole family can get involved in the kitchen 🙌.

The recipes are fun, easy, and packed with goodness – perfect for helping kids learn new skills, enjoy healthy food they’ve helped make, and keep little hands busy.

If you’re looking for ideas to keep the kids entertained and stay on plan this summer, give them a try – you’ll be amazed at what you can create together ❤️.

See the latest menus here: https://slimmingworldkitchen.co.uk/ 🎁

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

22/07/2025

Nice ice baby ❄️!

As a Slimming World member nothing’s off limits and this mango sorbet is packed with fruit and zingy flavours to help you stay cool without leaving your weight loss plans in the shade 🥭.

You’ll find delicious recipes like this, loads of inspiration and expert support at my group 🤩.

Come along or drop me a message to find out more 💬!

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

21/07/2025

As a Slimming World member you’re never alone 🤗!

As well as the fabulous support you’ll receive at my group every week, you’ve got great tools like the Slimming World podcast to help you feel inspired and boost your motivation 🤩.

Our hosts Anna and Clare are ready to keep you company with plenty of laughs, tips and advice wherever you are 🙌.

If you’ve already been listening, I’d love to hear your favourite episode 🎧.

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

19/07/2025

12/07/2025

Our fabulous magazine is filled with inspirational stories, from real members!

And I just love reading their experiences, journeys and motivation in each issue.

Did you know you can be featured too?

If you want to inspire others with your own story and are so super proud of how far you've come 💕!

Join my group, pick up a copy at an exclusive member price... you could be our next success story 👏.

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

12/07/2025

There’s still time for you to join my group and take part in this year’s Race for Life!

Together, we’ll be walking or running to raise money for Cancer Research UK ✨!

If you’d love to find out more about Race for Life, and how you can take part, tap here: https://www.slimmingworld.co.uk/blog/race-for-life/

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

11/07/2025

Let’s talk fail-safe lunches... that salad, pasta, jacket potato or homemade sandwich you always reach for and always enjoy!

Mines a tuna jacket, it’s super filling and full of flavour!

I’d love to know what yours is, so I can give it a try myself... 👀!

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

10/07/2025

From worrying about his health to being a total gym bunny – Mark’s transformation is incredible 💥!

After struggling with medication and being unhappy with his size, Mark rejoined Slimming World. In just eight months, he put his type 2 diabetes into remission, and after a year, he’s lost more than 8 stone 🙌.

He says staying to group, listening to his Consultant and embracing the plan made all the difference.

Now, he’s full of confidence and embracing every opportunity life brings 💫.

Want to make a change too?

Send me a message or come along to my group – it could change everything 💖: https://www.slimmingworld.co.uk/real-life-stories/mark-fettes

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

09/07/2025

Have you seen this tropical trio 🏖️?

If you’re loving the new mango and passionfruit Hi-fi bars as much as I am, you’re going to want to try these dreamy summer desserts using Hi-fi bars 😎:

🍹 Mango and passionfruit fools
🌈 Rainbow fruit kebabs
🍧 Tropical jelly trifles

Which one caught your eye first 😍?

Find all three recipes on the Slimming World blog 🔗: https://www.slimmingworld.co.uk/blog/slimming-world-hifi-bars/

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall