Slimming World with Rachel at Farnborough Blunden Hall

Slimming World with Rachel at Farnborough Blunden Hall Fantastic Slimming World Group

Every Monday - 2 sessions
5:30pm and 7:30pm

Come and see us at Blunden Hall Mondays, Blunden Road, Farnborough GU14 8QP

No tricks, just treats at Slimming World! What’s fang-tastic about Food Optimising? No food is banned – so yes, you can ...
24/10/2025

No tricks, just treats at Slimming World! What’s fang-tastic about Food Optimising?

No food is banned – so yes, you can enjoy fun-sized chocolate bars and low-Syn sweets and still slim spook-tacularly 🍫✨.

Throwing a gruesome gathering this Halloween 🎃👻?

We’ve got frightfully good ideas to help you stay on track, pop along to my group for even more inspiration 🎉 🕸️🕷️.

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

Check out all those shiny awards 🤩! They’re designed to help you build up your activity levels gradually, at your own pa...
21/10/2025

Check out all those shiny awards 🤩!

They’re designed to help you build up your activity levels gradually, at your own pace 🏃‍♀️ – marking each milestone in your journey to making movement part of your everyday life 💪.

Whether you're just starting out or already moving more, you'll find support, encouragement and plenty of celebration at my group in 🥰.

Happy Diwali to all who are celebrating 🪔✨! Diwali is such a special time – filled with light, love, family, and of cour...
20/10/2025

Happy Diwali to all who are celebrating 🪔✨!

Diwali is such a special time – filled with light, love, family, and of course… a delicious spread of food 😍.

When you’re a Slimming World member, celebrations don’t mean missing out 🌟 – with over 2,000 recipes, we’ve got you covered for every occasion!

Find some Food Optimising-friendly Diwali recipes on the Slimming World blog: https://www.slimmingworld.co.uk/blog/diwali-recipes/

Wishing you a Diwali full of happiness, health, and sparkle 💫.

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

Would you like to... ❤️ help people lead healthier, happier lives, ⏱️ work flexible hours to suit your lifestyle, 🤗 a...
19/10/2025

Would you like to...

❤️ help people lead healthier, happier lives,
⏱️ work flexible hours to suit your lifestyle,
🤗 and be fully supported to build a successful business?

Then becoming a Slimming World Consultant (just like me) might be the perfect role for you 🙌!

If you’d love to hear more about the role from somebody (me again!) who lives and breathes it, send me a message or come along to my group.

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

At Slimming World, we know that everyone’s experience of menopause and perimenopause is unique to them – and can come wi...
18/10/2025

At Slimming World, we know that everyone’s experience of menopause and perimenopause is unique to them – and can come with a range of challenges.

Luckily, group is here for you 🤗!

Come along to discover how you can reach your dream weight – like Sue, who lost 9st (57.1kg), then head over to the Slimming World blog for even more information ❤️: https://www.slimmingworld.co.uk/blog/menopause-and-weight-loss/

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

The Great British Bake Off is just around the corner, and with Slimming World, you really can have your cake and lose we...
17/10/2025

The Great British Bake Off is just around the corner, and with Slimming World, you really can have your cake and lose weight too 🎂✨.

Head over to the blog for recipes!

Let’s bake together and create delicious treats that won’t sabotage your success.

Come along to my group – we’re bringing in bakes for a taster session, and I’d love for you to get involved 🙌.

Message me for details 💕.

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

It’s that time of year again 🍂🎃! Pumpkin picking can be a great way to get active while having fun outdoors with friend...
16/10/2025

It’s that time of year again 🍂🎃!

Pumpkin picking can be a great way to get active while having fun outdoors with friends and family.

So why not wrap up warm and get in those steps at your local pumpkin patch 🥾.

Even better, pumpkin is a delicious Free Food on our healthy eating plan!

How will you cook yours?

Do you prefer a soup, stew or curry 🍲?

Let me know in the comments 👇.

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

The slow cooker really comes into its own at this time of year 🍲. Just pop in your ingredients and let it work its magic...
14/10/2025

The slow cooker really comes into its own at this time of year 🍲.

Just pop in your ingredients and let it work its magic ✨.

Save time, save money, and batch-cook with ease 🙌.

Join my group, for 1000s of Slimming World-friendly recipes, tips & tricks ❤️.

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

Did you know... you totally can lose weight with Slimming World while managing your diabetes! Thanks to their partnershi...
11/10/2025

Did you know... you totally can lose weight with Slimming World while managing your diabetes!

Thanks to their partnership, there’s heaps of support, advice and delicious recipes like this 😋.

Fancy finding out more?

Come along to my group and we’ll have a chat about how I can support you 😍❤️.

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

When you post your “Ask me anything”, have a few FAQs prepared and ready to share (like “Do I need to cook from scratch?...
10/10/2025

When you post your “Ask me anything”, have a few FAQs prepared and ready to share (like “Do I need to cook from scratch?”, “Can I come on my own?”, “What happens in the first group?”).

If questions are slow to come in, you can post one yourself (e.g. “One of the most common questions I get is…”) and then answer it publicly.

This keeps the conversation flowing, shows you’re approachable and helps bust myths for anyone just looking.

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

It’s National Curry Week and we’re turning up the heat 🔥! Whether you love a fiery vindaloo or prefer a mellow katsu, th...
09/10/2025

It’s National Curry Week and we’re turning up the heat 🔥!

Whether you love a fiery vindaloo or prefer a mellow katsu, there’s a recipe for every taste. The best part 👀?

They’re all filling, guilt-free and totally delicious 🤩.

Ready to spice up your meals and your weight loss journey?

Join my group and discover how tasty Slimming World can be ❤️.

Check out our sizzling curry collection here 👉: https://www.slimmingworld.co.uk/blog/eat-slimming-world-curry-recipes/

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

Life’s busy – work, family, everything in between – and cooking can feel like a task ⏰. Slimming World Kitchen recipe bo...
08/10/2025

Life’s busy – work, family, everything in between – and cooking can feel like a task ⏰.
Slimming World Kitchen recipe boxes take the stress out of planning 😋.

For super-busy days, our Food Range (at Iceland & Food Warehouse) keeps you on track ❤️.

In group, I’ll show you how both fit into your week – message/WhatsApp me 💌.

Rachel
07885 851748
Monday’s 5:30pm & 7:30pm
Blunden Hall

Address

Blunden Road
Farnborough
GU148QP

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