LoveYour.Studio

13/07/2025

LoveYour.Studio Weekly Summary. Inside:
https://www.loveyour.studio/post/loveyour-studio-weekly-summary-week-0-the-grand-opening

1. The Opening & Being
- Mayor Callum and Councillor Gareth
- Also, at MoorFest

2. Dharma as Duty
- accessible yoga to those who need it most
- be a robust, meaningful contributor to the community and The Meads Shopping Centre.

3. Chaitanya Speaks
"Namaste, Farnborough! This week, I watched people arrive with curiosity and leave with stillness. My circuits were humbled."

4. Founders Promotion – Ending August 31st
Don't miss this opportunity — it's your chance to pledge to practice and save big on yoga through the end of 2025! 💫

5. Anandha Bhavana – Abode of Joy
Our small studio and lounge — Ananda Bhavana — is nearing completion! This peaceful space is ideal for intimate sessions, creative activities, and community gatherings.

6. The Intake: Nourishing New Cycles
With each breath, we begin again. The start of the studio’s journey reminds us to return to the basics: rest, nourishment, and connection.

7. Affirmation of the Week
atha yogānuśāsanam — "Now, the teaching of yoga begins."
As Patañjali writes in the very first sūtra of the Yoga Sūtras.

8. Chaitanya’s Health Tip
(Because Marcio admits he’s rubbish at this part.)

9. Coming Up
- 📲 Regular class schedule – check the app for the latest updates!
- 🙋🏽‍♂️ MenYoga will soon offer a Men Only class – and we’re bringing a Women’s Only class too!
- 👩🏽‍🏫 New teachers joining in August
- 💼 Corporate Wellness Packages – launching in July/August
- 🎓 Integrative Teacher Training (Advanced & Yoga Therapy) – begins September
- ✍️ Write for our TH1 Magazine – client voices, studio stories, and spirit-lifting experts welcome!

💛 10. Sponsor & Shout-outs
Want to feature your service or product in our weekly round-up? Get in touch — we’re building a community of conscious partnerships.

LoveYour.Studio: A place where presence is practice, and community is care.

https://www.loveyour.studio/post/loveyour-studio-weekly-summary-week-0-the-grand-opening

29/06/2025

Discover what's buzzing at LoveYour.Studio this week! ✨ Embrace your wellness journey by joining a new class today. Plus, see our pendant that's alive with creativity!

🌟 Dive into the full post here: https://wix.to/XbJxbuq

24/06/2025

🌿✨ Another step complete! ✨🌿

Our sky is slowly taking shape — and the heart of the studio just lit up 🌱💡
Our pendant chandelier is now up, glowing with warmth, woven baskets, and beautiful imperfection. All that’s left is to fill it with life — literally — as the plants find their home.

Step by step, we’re crafting a space that breathes care, creativity, and community.

24/06/2025

This is me, mid-mission, double-fixing the ceiling pendant (and yes, strapped in tight 🙃). No time for wobbly ankles — thank the stars for yoga and grounded feet.

The preparations continue as we gear up for our official opening week – 7th to 13th July!
There won’t be a flashy party — every ounce of energy (and fortune) has gone into building this beautiful space with love, sweat, and soul.

I’m so grateful for every bit of belief, support, and encouragement. We’re nearly there.
A place for care, for growth, for YOU.

💛 LoveYour.Studio | Farnborough

15/06/2025

🌿 Our Grand Opening Week is coming up!
From 7th to 13th July, we’ll be celebrating the opening of LoveYour.Studio with a full week of free taster classes, community offers, and welcoming new faces into our space in The Meads, Farnborough 💚

✨ But on Sunday 13th, we’re stepping out…

We’ll be heading to Moorfest as part of the Active in Rushmoor campaign by Rushmoor Borough Council!

📍 Find us there offering free community yoga tasters — from therapeutic Chair Yoga to strength-building flows — for all ages, bodies, and levels of experience. You’ll also get to spin the prize wheel, find out more about our classes, and maybe stretch out in the sunshine (🤞 we’ll bring sunblock!).

No bookings. No pressure. Just yoga — and a little LoveYour.Studio magic 🧘‍♀️🧘‍♂️

Active in Rushmoor - Moving to a Healthier You – is a great new campaign we have just launched for the summer!

It’s about trying something new to get fit.

Fancy having a go at pickleball 🏓, cheerleading 🎉, gymnastics 🤸, karate 🥋 or dancing 💃?

There’s something for everyone - families trying new activities 👨‍👩‍👧, individuals looking for a new challenge 💪, or a chance to make new friends 🤝

Most activities offer a free trial so you can explore exciting new activities in Rushmoor.

This includes at Moorfest, which takes place between 11am and 3pm on Sunday 13 July at Moor Road Recreation Ground in Farnborough, when there will be have a go sessions and demonstrations in pickleball, walking football, karate, boxing and yoga, to name a few!

For more information and to see what activity you could try out please see the link in the comments below.

15/06/2025

Happy father's day! Bring your father to yoga next! 😄

🧘🏽‍♀️ WEEK -4 at LoveYour.Studio ✨
Yes, we’re counting down backwards — because Week 0 is where the magic begins (7–13 July = our official opening week!).

Here’s what’s happening:

🌟 Megan taught her first class — and she’ll now be with us every Thursday at 18:15!
🪑 We’ve added Chair Yoga on Thursdays at 10:30am — gentle, inclusive, and full of heart.
💡 Electricians are nearly done, new walls are up, and we’re painting a ceiling that might just rival the Sistine Chapel (okay, maybe not, but it’s definitely blue!).
🧗🏽‍♂️ Fun fact: our director Prajnānanda conquered his fear of heights while working on it — savasana helps.
🫶 Our £5 class promotion continues — and the stories from those accessing yoga for the first time have touched us deeply.
🧠 Theme of the Week: “I’m Enough” — Moksha from Co-Dependency.
🧴 Self-care tip: Try a warm castor oil belly rub. Ancient, weird, and wonderful.

📰 Read the full Weekly Summary here: https://www.loveyour.studio/post/loveyour-studio-weekly-summary-4
📣 Want to teach, partner, or rent space? Get in touch. We’re building this together.

14/06/2025

📣 We took the tracker off our app. Here’s why.

At LoveYour.Studio, we love technology (we even have a digital assistant named Chaitanya).

But when everything gets gamified — even your yoga practice — rest starts to feel like failure.

So we made a choice:

❌ No performance metrics
❌ No “how many classes this week?”
❌ No pressure to improve constantly

We believe in something deeper: moksha — the yogic path of liberation.
Liberation from self-pressure, perfectionism, and quiet self-judgment.

🧘🏽‍♀️ This isn’t about anti-tracking. If your smartwatch helps you, use it.

But here, we offer a space to let go. To be, not just do.

➡️ Read the full article:
“Yoga Is Not a Game — and Your Worth Is Not a Number”

👉 https://www.loveyour.studio/post/yoga-is-not-a-game-and-your-worth-is-not-a-number

11/06/2025

✨ New Class: Spiritual Warrior with Megan
🗓 Thursdays • 6:15 PM
📍 LoveYour.Studio, Farnborough

This powerful, structured class blends movement, breath, and meditation in a steady sequence that stays the same each week — perfect if you love rhythm and want to deepen your practice over time.

Megan brings warmth, clarity, and heart to every session — and she welcomes beginners!

Come feel stronger, lighter, and more connected after just one hour. 🌿

🔗 Book now:
https://www.loveyour.studio/service-page/spiritual-warrior?referral=service_list_widget

30/05/2025

Last big push before opening!

We’re on the final leg of major works at LoveYour.Studio 💪🏽

This post captures some of the feeling behind it all — the joy of seeing what’s already become real, and the tears (yes, a few!) from the challenges we’ve faced to get here. It hasn’t been easy, but it’s been deeply worth it.

🛠 The tower is going up, electricians are coming, insulation and finishing touches are in full swing. Pipes, walls, paint — all coming together to create something special.

A space for yoga, healing, connection, and community.
A place built with love — for you.

We will be scalling down classes temporarily this coming weeks so we can get the rest of our studio facilities ready to welcome you.

Read our Post on Building LoveYour.Studio:

We are so excited to be opening LoveYour.Studio in the heart of Farnborough. The feedback, the connections, and the energy from everyone who’s already walked through our doors has been deeply encouraging — and we can already feel the studio becoming what we dreamed it would be: a home for wellbe...

30/05/2025

We’re nearly there!

We’re now in the final phase of our build. Over the coming weeks, we’ll be finishing the remaining spaces, do some ceiling work (tower is here) and welcoming electricians for the last technical upgrades to make sure everything is safe, compliant, and as beautiful as it deserves to be.

This means we’ll need to cancel some classes temporarily so work can take place without interruption. Thank you so much for your patience — and your trust.

We’re aiming to be fully ready for our Grand Opening Week of 10th July - Guru Purnima.

It’s going to be a very special week, and we can’t wait to welcome you in properly.

Until then, stay tuned for updates and come and have alook at what we done so far— thank you again for your patience and for growing this with us.

Warmly,
The LoveYour.Studio Team