AMT Sports Massage

AMT Sports Massage Sports Massage - Swedish Massage - Deep Tissue - Reflexology - Rock Pods and Taping All treatments are £50 for the hour. Best wishes as always

Ave

Home based setting to allow the time and space to get to know you and treat what's important to you, so that you can get back to what you enjoy most. I offer a 'client centred' approach and I don't offer 'posture checks' as what do they actually tell us? No two people are the same and are bones can be different sizes and lengths. It's all about move more, sit less as long as we can understand this then the better we can feel and benefit from not sitting in the same posture for too long. I am always striving to keep up to date with best practice as information is changing all the time. To keep us all well & healthy, can I ask you to not book an appointment if you have a cold or feel unwell due to close contact as we need to protect each other. So what does massage do?

* Helps reduce Anxiety & Depression
* Can give short-term pain relief
* Help reduce the feeling of tension and stiffness relating to injury
* Restores range of movement
* Helps you feel less stressed, looser, calmer and reconnect with your body and cared for.
* Calms the nervous system down helping you feel relaxed, refreshed and ready for more
* It also feels amazing! Please feel free to message me if you have any questions.

23/12/2025

Just wanted to say a big thanks for all your support throughout the year and wishing you all a very Merry Christmas
and looking forward to catching up in the new year

Best wishes as always
Ave xx

06/12/2025

6th December and have been whammed twice this morning!

How long can you go without hearing ‘Last Christmas? Such an iconic song
X

01/12/2025

Appointments are filling up before Christmas, think I can say the C word now as it is the 1st December!

Aches & pains or just feeling a little bit worn out? This time of year can feel a little overwhelming than usual so make sure you carve some ‘you time’, whether it’s a little walk around the block, meeting up with some friends for a coffee or putting your feet up and finish off that book you’ve been wanting to do for some time.

For me, December 1st marks the day on our house when we get a new puzzle out and listen to some tunes on the record deck in the evening.

Do something for yourself today x

Why not treat yourself or someone special this Christmas x
01/12/2025

Why not treat yourself or someone special this Christmas x

Lovely run in the sunshine followed by egg on toast and a cappuccino x
04/11/2025

Lovely run in the sunshine followed by egg on toast and a cappuccino x

01/11/2025
26/10/2025

Only 1 appointment available for October left.

Thursday 30th @ 10:30

Best wishes as always

DM to book

I went out on a lovely sunny run with Monty today, my youngest black lab, it was his first run with me and although he m...
22/10/2025

I went out on a lovely sunny run with Monty today, my youngest black lab, it was his first run with me and although he must of stopped 15 times to wee he actually did really well.

Here’s a little photo of him x

21/10/2025

Last minute appointment available for 10:00 am 22nd October, if anyone needs a little TLC?

DM to book in please

18/10/2025

Just to let you know that I’ve got a mini break on 2nd November to sunny Benidorm with some girlfriends, I know another holiday but it feels so good to catch some winter sunshine.

As always feel free to DM if you need any help or to book in, my late night is Thursdays.

Have a super weekend all xx

11/10/2025

I went to Rushmoor parkrun today for our local parkrun, although you don’t need to be a runner to join in the fun.
You can do 1 or 2 laps it’s really up to you but if you do 2 laps then you can get your time logged when you bring your parkrun barcode with you.

It’s a great free event to be involved in and is all over the country too.

The weather was lovely too and you feel so much better being outdoors.

Maybe I’ll see you at a Parkrun soon!

Address

8 Gravel Road
Farnborough
GU146JJ

Opening Hours

Monday 10:30am - 8pm
Tuesday 10:30am - 8pm
Wednesday 10:30am - 4pm
Thursday 10:30am - 8pm
Friday 10:30am - 5pm

Telephone

07510740824

Website

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