Yoga1 Yoga Classes by experienced Yoga teachers (1000 hours plus of training). Find your suitable Yoga for you with our tailored classes.

Visit our website for more information. Yoga Classes:

Yoga Kriya (Movement)
Yoga Asana (Held Poses)
Yoga Cikitsa (Therapy)

Marcio da Rosa (Main Teacher, Experienced Yoga Teacher by YAP)

Yoga1, resident at LoveYour.Studio - Farnborough is delighted to announce the centre is now officially open. Read the bl...
13/07/2025

Yoga1, resident at LoveYour.Studio - Farnborough is delighted to announce the centre is now officially open. Read the blog post. Come and say hello - Find us at The Meads

LoveYour.Studio Weekly Summary. Inside:
https://www.loveyour.studio/post/loveyour-studio-weekly-summary-week-0-the-grand-opening

1. The Opening & Being
- Mayor Callum and Councillor Gareth
- Also, at MoorFest

2. Dharma as Duty
- accessible yoga to those who need it most
- be a robust, meaningful contributor to the community and The Meads Shopping Centre.

3. Chaitanya Speaks
"Namaste, Farnborough! This week, I watched people arrive with curiosity and leave with stillness. My circuits were humbled."

4. Founders Promotion – Ending August 31st
Don't miss this opportunity — it's your chance to pledge to practice and save big on yoga through the end of 2025! 💫

5. Anandha Bhavana – Abode of Joy
Our small studio and lounge — Ananda Bhavana — is nearing completion! This peaceful space is ideal for intimate sessions, creative activities, and community gatherings.

6. The Intake: Nourishing New Cycles
With each breath, we begin again. The start of the studio’s journey reminds us to return to the basics: rest, nourishment, and connection.

7. Affirmation of the Week
atha yogānuśāsanam — "Now, the teaching of yoga begins."
As Patañjali writes in the very first sūtra of the Yoga Sūtras.

8. Chaitanya’s Health Tip
(Because Marcio admits he’s rubbish at this part.)

9. Coming Up
- 📲 Regular class schedule – check the app for the latest updates!
- 🙋🏽‍♂️ MenYoga will soon offer a Men Only class – and we’re bringing a Women’s Only class too!
- 👩🏽‍🏫 New teachers joining in August
- 💼 Corporate Wellness Packages – launching in July/August
- 🎓 Integrative Teacher Training (Advanced & Yoga Therapy) – begins September
- ✍️ Write for our TH1 Magazine – client voices, studio stories, and spirit-lifting experts welcome!

💛 10. Sponsor & Shout-outs
Want to feature your service or product in our weekly round-up? Get in touch — we’re building a community of conscious partnerships.

LoveYour.Studio: A place where presence is practice, and community is care.

https://www.loveyour.studio/post/loveyour-studio-weekly-summary-week-0-the-grand-opening

🌿 Our Grand Opening Week is coming up!From 7th to 13th July, we’ll be celebrating the opening of LoveYour.Studio with a ...
15/06/2025

🌿 Our Grand Opening Week is coming up!
From 7th to 13th July, we’ll be celebrating the opening of LoveYour.Studio with a full week of free taster classes, community offers, and welcoming new faces into our space in The Meads, Farnborough 💚

✨ But on Sunday 13th, we’re stepping out…

We’ll be heading to Moorfest as part of the Active in Rushmoor campaign by Rushmoor Borough Council!

📍 Find us there offering free community yoga tasters — from therapeutic Chair Yoga to strength-building flows — for all ages, bodies, and levels of experience. You’ll also get to spin the prize wheel, find out more about our classes, and maybe stretch out in the sunshine (🤞 we’ll bring sunblock!).

No bookings. No pressure. Just yoga — and a little LoveYour.Studio magic 🧘‍♀️🧘‍♂️

Active in Rushmoor - Moving to a Healthier You – is a great new campaign we have just launched for the summer!

It’s about trying something new to get fit.

Fancy having a go at pickleball 🏓, cheerleading 🎉, gymnastics 🤸, karate 🥋 or dancing 💃?

There’s something for everyone - families trying new activities 👨‍👩‍👧, individuals looking for a new challenge 💪, or a chance to make new friends 🤝

Most activities offer a free trial so you can explore exciting new activities in Rushmoor.

This includes at Moorfest, which takes place between 11am and 3pm on Sunday 13 July at Moor Road Recreation Ground in Farnborough, when there will be have a go sessions and demonstrations in pickleball, walking football, karate, boxing and yoga, to name a few!

For more information and to see what activity you could try out please see the link in the comments below.

Yoga1, resident at LoveYour,.LoveYour.Studio is reducing classes  so we can finish the rest of the facilities in our yog...
30/05/2025

Yoga1, resident at LoveYour,.LoveYour.Studio is reducing classes so we can finish the rest of the facilities in our yoga studio.

We are so excited!

We are so excited to be opening LoveYour.Studio in the heart of Farnborough. The feedback, the connections, and the energy from everyone who’s already walked through our doors has been deeply encouraging — and we can already feel the studio becoming what we dreamed it would be: a home for wellbe...

15/05/2025

£5 per class with our 10-class Pack? I'm in! 💪🏼

🧡 ALL CLASSES FROM £5 — OUR 2025 FOUNDING YEAR OFFER 🧡Yes, it’s real. Yes, it’s for everyone.We’ve simplified everything...
04/05/2025

🧡 ALL CLASSES FROM £5 — OUR 2025 FOUNDING YEAR OFFER 🧡
Yes, it’s real. Yes, it’s for everyone.

We’ve simplified everything at LoveYour.Studio because we heard you:
Too many discounts, too many codes — not enough clarity.

So here’s the new path forward:

✨ INTRO OFFER:
🧘‍♀️ Unlimited Yoga for 14 Days – Just £20
Try every class, every style, any time. No contract. No pressure.

✨ 10-Class Pack: £50
Our most popular option – flexible and affordable (£5/class)

✨ Unlimited Membership: £90/month
Perfect if you come 2x a week or more. Best value for your body and your budget.

No hidden fees. No fine print. No Contracts
Just yoga — for real people, in real life.

📍 Find us inside The Meads Shopping Centre
🅿️ 3 Hours Free Parking
🌐 Book now: https://www.loveyour.studio/classes/launch-offers

Let’s rebuild together. One breath, one class at a time.


🧘‍♂️ Yoga1 is proudly resident at LoveYour.Studio – Farnborough.

We are in town! Come and say hello. 👋🏽
03/05/2025

We are in town! Come and say hello. 👋🏽

We are in the town centre. Come and visit.

Namaste friends,I hope this message finds you well.Some of you joined us for classes at our old space — and I want to pe...
22/04/2025

Namaste friends,

I hope this message finds you well.

Some of you joined us for classes at our old space — and I want to personally invite you to come and see our new studio at Kingsmead Shopping Centre. It’s been built with presence, love, tools, time, and a few perfectly imperfect walls. 😊

We’d love for you to pop by — even just to say hello or try a free Sample Class (or a few!).
And yes, there’s 3-hour free parking, so no rush. ❤️

🧘‍♀️ Why Our Sample Classes Are Different
Most studios offer one free class — we’re offering a whole series.
So you can try different energies, styles, levels — until you find the ones that support you right now.

We call it our in-house curated method — designed with care, experience, and flexibility at its core.

🎟️ What We’re Offering:
✅ Free Sample Classes
✅ 50% OFF all memberships & passes (until July)
✅ Multi-Class Cards (5 = 6 months, 10 & 20 = 12 months)
✅ Monthly Memberships from 1 to 7 classes/week

If things are tough financially, please talk to us. We’ll figure it out. You are always welcome here.

🧭 What’s Coming Soon:
🧃 Samata Health Bar
🪷 Therapies, Counselling & Private Appointments
💼 Flexible Workspace
🎨 Workshops, Events & Creative Classes

We’re also inviting new teachers & facilitators to join us — from Hatha & Yin to Art, Movement, Personal Growth and more.

If you feel called to offer something, or just want to return to your mat — the doors are open.

📍 60 Kingsmead, Farnborough
🌐 www.loveyour.studio
🧭 Explore: https://www.loveyour.studio/classes/launch-offers

Thank you for being part of this journey — we’re still growing, still building, and still here. Not perfect, but real. Always with heart.

With care & gratitude,
Marcio


P.S. For the moment we operate a closed door policy so we are only open 15 minutes before and after classes. Our studio and website are under construction but usable - we thank you for your patience.

Calling Yoga Teachers in Farnborough & SurroundingsAs many of you know, we’re in the process of bringing a new yoga stud...
20/04/2025

Calling Yoga Teachers in Farnborough & Surroundings

As many of you know, we’re in the process of bringing a new yoga studio to life right here in Farnborough — LoveYour.Studio, home to Yoga1.

While the physical space is still under development, we believe in preparing the ground mindfully. That means not just painting walls and laying flooring — but laying the foundations for how we work together.

We’re currently inviting yoga teachers to explore our Teaching Candidate Program, and also welcoming experience creators — those offering workshops, events, or creative/therapeutic classes — to express interest too.

This is part of our commitment to doing things properly:
✅ Clear expectations
✅ Transparent agreements
✅ Equality of opportunity
✅ And a solid foundation grounded in UK business & employment law

We hope that as you explore what we’re building — from contracts and pay structures to health & safety and class planning — you’ll see the care and effort being invested on the business side too.

If you're interested in joining us — whether to teach, lead, or host something beautiful in our space — you’re warmly invited to start here:

🧘‍♀️ Teaching Candidate Program:
🔗 https://www.loveyour.studio/participant-page/teaching-candidate-selection-program

🎨 Experience Creator Program (for workshops, creative & therapeutic events):
🔗 https://www.loveyour.studio/challenge-page/experience-creator-selection-program

Opportunities to hire our spaces will also be available, with fair pricing and flexibility designed to support those doing good work.

We're not just building a studio. We're building something we hope will last — with clarity, purpose, and community.

Warm regards,
LoveYour.Studio | Yoga1 Team

> Welcome Message Welcome to our Experience Creator Selection Program, designed for artists, educators, and facilitators who wish to bring their

04/04/2025

✨ Perfectly Imperfect – and Proud of It! ✨

At LoveYour.Studio, every brushstroke, every plant, every piece of furniture you see was placed with heart — by us.
(Okay, we called the specialists for the serious structural and safety work — but everything else? It's our mind, hands, heart, and soul.)

We're opening gently, in the spirit of growth and community. 🌱
The studio isn’t finished yet — that’s why it’s a Soft Launch — but it’s already full of life, love, and the spirit of new beginnings.

Come and Celebrate Our Soft Opening with Us!
🌟 FREE WEEKEND of Sample Classes – 5–6 April
🌟 50% OFF ALL Group Class Memberships – until the Grand Opening Day!
🌟 Try Our SPL. (Sample Classes) – After this weekend, new students can still enjoy free Sample Classes from our carefully curated In-House sequences. Find the one that moves you!
🌟 Multi-Class Passes Available – Stock up now and enjoy 6 months to 1-year validity.
🌟 Monthly Memberships (1 to 7 + Bonus classes_ – Perfect for steady progress at your own pace.

😱 Prices per class are as low as £2.50 - no excuse love! 🥰

🎶 And yes — Kirtan & Bhajan, workshops, and therapeutic classes are here too.

Can’t make it this weekend?
No worries — our doors (and hearts) are open. You can still book a Sample Class and experience the magic at your own pace.

🧘‍♂️ Book your free classes and grab your offers here:
👉 https://www.loveyour.studio/classes/launch-offers

Perfectly imperfect — just like real life!

We can't wait to welcome you home. ❤️
(Door opens between classes)

03/04/2025

🌟 Membership Magic – 50% OFF Until Opening Day! 🌟
LoveYour.Studio – Farnborough | Home to Yoga1

Whether you’re dipping your toes in or ready to dive deep—our soft opening memberships are designed to meet you where you are.

And right now, they’re ALL 50% OFF for your first 3 months.
But only until we fully open on the 10th of July—then they return to full price.

🧘‍♀️ Your Membership, Your Way
Choose the one that fits your rhythm:
• GC: Light – 1 class/week = £20/month (was £40)
• GC: Foundation – 2 classes/week = £34/month (was £68)
• GC: Balanced – 3 classes/week = £50/month (was £100)
• GC: Dedicated – 7 classes/week = £70/month (was £140)

💫 Prefer more flexibility? Stock up on Multi-Class Passes:
• 5-Class Pack: Valid for 6 months
• 10-Class Pack: Valid for 12 months
• 20-Class Pack: Valid for 12 months

💸 All are also at 50% off during the soft opening – stock up now and use them later!

🎓 New to yoga? We’ve kept spots in each class for new students to try things out at their own pace. Explore different class types before settling into your flow.

🏷️ Class Types:
• GC – Group Classes
• OC – Online Classes
• WA – Weekly Activities
• SPL. – Free Sample Classes just for new students

🎁 Right now you’ll get:
✅ 50% Off All Memberships & Class Packs
✅ 3 Hours Free Parking at Kingsmead Centre
✅ A studio built with plants, presence & purpose

📲 Get your discount code:
https://www.loveyour.studio/classes/launch-offers

✨ LoveYour.Studio Soft Opening – FREE Class Weekend! ✨Saturday 5th & Sunday 6th AprilWe’re opening gently—and we want YO...
01/04/2025

✨ LoveYour.Studio Soft Opening – FREE Class Weekend! ✨
Saturday 5th & Sunday 6th April

We’re opening gently—and we want YOU to be part of it.

To celebrate our Soft Opening, we’re offering a weekend of FREE Sample Classes so you can:
🌱 Try different class types
💫 Discover what suits you best
🤝 Meet our founder (teaching all sessions for now!)

🗓 Saturday 5th April – Free Classes All Day

🧘‍♀️ 8:00 AM – Virya I: Empowered Flow (Dynamic Vinyasa)
🌀 9:15 AM – Kriyā II: Flow in Motion (Intermediate/Progressive)
🧍‍♂️ 10:30 AM – Asana I: Posture Foundations (Progressive)
🪑 11:45 AM – Cikitsa: Chair Yoga (Supportive & Strong)
🤸‍♀️ 1:00 PM – Workshop: Arm Balances & Inversions (All Levels)
☁️ 2:30 PM – Sukham II: Restorative Bliss (Deep Relaxation)
🌱 3:45 PM – Ārambha: Gentle Yoga (Foundational)
🧘‍♂️ 5:00 PM – Asana II: Posture Mastery (Advanced)
🎶 6:15 PM – Kirtan & Bhajan: The Power of Sound (Live Music Session)

🗓 Sunday 6th April – More Free Sessions

🧘‍♀️ 8:00 AM – Sukham I: Breath & Flow (Gentle Restorative)
🧘‍♂️ 9:15 AM – Asana II: Posture Mastery (Advanced)
🌀 10:30 AM – Kriyā II: Flow in Motion (Intermediate/Progressive)
👨‍👩‍👧 11:45 AM – Parivāra: Family Yoga (All Ages Welcome)
☁️ 1:00 PM – Sukham II: Restorative Bliss (Deep Relaxation)

💥 What You Get
✔️ FREE Class Samples – explore, enjoy, and connect
✔️ 50% Off All Group Class Memberships (valid for 3 months)
✔️ 3 Hours FREE Parking at Kingsmead Centre
✔️ A Studio Built with Intention, Presence & Love

👉 Ready to Join?
🎟 Book your Free Sample Classes
💬 Unlock your 50% discount – complete our short survey & get your code instantly via our chatbot:
https://www.loveyour.studio/classes/launch-offers

🙋‍♀️ Got questions?
Message us on socials, visit the website, or pop in on the day between classes. We’re here to help you get started!

Discover exclusive welcome offers for yoga classes at LoveYour.Studio. Enjoy discounts on memberships, class packs, and private sessions as you start your wellness journey with us.

🌿 Try Before You Join: FREE Sample Classes This WeekendLoveYour.Studio - Farnborough (Home to Yoga1) is opening softly—a...
31/03/2025

🌿 Try Before You Join: FREE Sample Classes This Weekend
LoveYour.Studio - Farnborough (Home to Yoga1) is opening softly—and you’re invited to join us from day one.

On the weekend of April 5–6, we’re opening our doors for a full weekend of free sample classes designed to help you explore, try new things, and discover the class that suits you best.

Whether you're new to yoga, returning after time away, or already experienced, this is your chance to connect, explore, and move—without pressure, cost, or commitment.

🧘‍♀️ What Kind of Classes Can I Try?
We’ve curated a wide and balanced in-house program that supports different energies, needs, and stages of life.

💚 Gentle & Beginner-Friendly

Yoga Ārambha: Foundational practice for those just starting or wanting a simpler, steady class.
Chair Yoga: Great for mobility, injury recovery, or simply taking it easy—but don’t be fooled, it’s still work!
Yoga Sukham: Breath, stillness, and mindful rest.
🔥 Movement & Flow

Yoga Kriyā: Rhythmic, energising flow designed to build strength and stamina through movement.
Yoga Āsana: Posture-focused class to refine alignment, balance, and awareness.
Yoga Vīrya: For more experienced yogis—dynamic and challenging, with advanced sequencing.
👨‍👩‍👧 Community & Connection

Yoga Parivāra: Our family-friendly bonding class, where grown-ups and children can move and explore together.
Core & Breathwork (Therapeutic Classes): Strengthen your centre or open your breath in safe, supportive sessions.
Most people can start with:
✔️ Yoga Kriyā I – our mindful movement class
✔️ Yoga Ārambha or Chair Yoga – if you’re easing into movement
✔️ Try as many as you like to get a feel for what resonates with you

🌟 What’s Included This Weekend?
✅ All classes FREE on April 5–6
✅ 1 additional Free Class with the code NAMASTE
✅ 50% Off All Group Class Memberships for your first 3 months
✅ 3 Hours of Free Parking at the Multi-story Kingsmead Shopping Centre
✅ No booking fee, no obligation—just come and try.

👉 Class Schedule + Survey to get your code:
loveyour.studio/classes/launch-offers

📍 We’re based in the heart of Farnborough, just inside the Kingsmead Centre

💬 A Gentle Invitation
Our soft opening is more than a promotion. It’s a moment for community, for play, and for grounding. Come be part of something new. 🌱

If you’re unsure where to start, just message us or say “NAMASTE” to our chat assistant, Chaitanya. We’ll help guide you to the class that feels right.

Discover exclusive welcome offers for yoga classes at LoveYour.Studio. Enjoy discounts on memberships, class packs, and private sessions as you start your wellness journey with us.

Address

Farnborough

Telephone

+447401101163

Website

http://www.yoga1.studio/

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Our story

Yoga Studio - North Camp, Farnborough

Marcio and James have been practising and teaching yoga for many years; through their practice, they have overcome many physical and emotional difficulties and now, at their Farnborough Yoga1 Studio, they want to share this powerful, ancient ideology with you.

Yoga, as a holistic traditional philosophy, means to ‘join’ - as in to join the mind, body and soul as a stronger whole. Yoga not only creates a stronger, more flexible and healthy body, but also a stronger, calmer mind. When the body and mind are strong, the sense of well-being and happiness naturally follows.

We offer the studio as a space for personal growth of all of the elements of mind and body: meditation cultivates a more resilient mind; the body is strengthened and nourished via the physical classes and our space for like minded people to meet and grow allows for an overall sense of well-being.