Having treated the people of Farnham for 18 years, Bourne Chiropractic & Rehabilitation Clinic was s
13/07/2025
⭐️Do you get pain and headaches at the top of the neck? And wonder why you get eye pain too?Did you know we are really good at resolving these?
The obliquus capitis inferior muscle has the highest density of muscle spindles in the body, making it function more like a sensory organ. It plays a key role in coordinating head rotation with both eye movement and the inner ear.
🙌 We get excellent results with a combination of manipulation, specific stretches and acupuncture. The improvement in neck rotation in just one treatment can be quite extraordinary!
02/07/2025
😩 Are you in pain and fed up? We have appointments available today! Call 01252 794037 or book online www.bournechiropracticclinic.com
28/06/2025
Love this time of year when these beauties tumble through the window 😍 🌹
23/06/2025
🤩 Our incredible Sports Massage Therapist Victoria, has just completed this epic challenge. We are so in awe of her, what an achievement! 👏 🏆
I did it! Completed La Marmotte cycle race, taking on 4 major alpine cols in the French Alpes in one ride. 7500 riders of which 6% were women.
It was, as anticipated, brutal…. The heat on the climbs was intense, 🥵 the climbs gruelling but the scenery breathtaking! I completed with an official finish time 11h:31, exhausted, tearful but elated… and broken! 😃
20/06/2025
🌟Did you know that Chiropractic manipulation could be helpful treating depression and anxiety?
🙌 When we explain how our treatment can resolve your pain, we often explain in terms of mechanical change - “loosening things up”. But there’s a whole secondary change going on with your nervous system that can be harder to explain simply. This is why after treatment, you don’t just feel better in terms of pain, but often feel calmer, more centred, less anxious and more energetic.
Major depressive disorder is associated with an autonomic nervous system imbalance. All the symptoms of depression (high cortisol, high adrenalin, insomnia, agitation, anxiety) can probably be attributed to over-activation of the sympathetic nervous ...
17/06/2025
🙌 An excellent over arching summary of Public Health. We can help you in so many ways other than simple pain relief - bespoke exercise advice, nutritional advice and excellent sensibly priced supplements, stress relief and general lifestyle and ergonomic advice. We are very well trained, and can lift you out of poor health into an energised positive future 👌
We’re living longer than ever before. But are we living better?
While life expectancy increases, healthspan—the years we live in good health—is shrinking.
Our current healthcare model is built for crisis management, not prevention. It waits for disease instead of working to prevent it. And it rarely addresses the underlying causes: inflammation, stress, lifestyle mismatch, and system breakdown.
Chronic inflammation has become the hidden engine behind many of today’s most common diseases - from arthritis to Alzheimer's. But this isn’t inevitable. It’s a response to modern living: ultra-processed diets, sedentary routines, disrupted sleep, and chronic stress.
Here’s where chiropractic enters the conversation.
As a profession rooted in whole-person, neuro-musculoskeletal health, chiropractic is uniquely positioned to lead the lifestyle and longevity revolution.
Chiropractors:
◾Address root causes, not just symptoms
◾Help patients manage stress and inflammation
◾Support nervous system regulation
◾Guide sustainable lifestyle changes
◾Collaborate across disciplines for whole-person care
Chiropractic care isn’t just for back pain, it’s a preventative, proactive model of health. It helps people thrive, not just survive.
In this new Knowledge Hub article, Dr Faye Deane, explores the intersection between longevity science, lifestyle medicine, and chiropractic practice, with emphasis on inflammation, the gut-brain axis, and the evolving role of chiropractors in public health.
Had IT Support in this weekend, no payment invoiced, but did request free treatment and massage. Cheeky so and so…
28/04/2025
👏 She did it!! 🏃♀️
🥇 So proud of Nicole who battled through heatstroke in unseasonably warm sunny conditions, and after a forced break by St John’s Ambulance, managed to continue and finish.
We’re very proud of her achievement and invite you to share in it with her. Well done, Nicole! 🥳
25/04/2025
🏃♀️ It’s getting close now!
Nicole Edwards, Chiropractor, is running the London Marathon on Sunday, and has just picked up her Bib 11125 🙌
🏃♀️ Our fabulous Chiropractor Nicole Edwards is running the London Marathon! She is supporting NSPCC, if you would like to donate please use the QR Code or link below, thank you 🙏
Always appreciative of thank you flowers 💐Delighted to have played our part getting this gentleman the Hip Replacement he needs
07/04/2025
Q&A…with Victoria 🥸
Victoria was part of the beginning of BC&R when we opened back in 2019. She qualified as a Sports Massage Therapist with ITEC following a previous career in Accounting. Being a keen sportswoman, she thrived in her early years with Bracknell Rugby Club treating semi-professional rugby players alongside Physios, GP's and Podiatrists. She is always adding to her skillset - following Gait Analysis, Myofascial Release Techniques, Dry Needling and Acupuncture, she has added Kinesiology Taping and Scarwork Therapy. Being a warm and highly knowledgable Sports Massage Therapist, she performs a vital role in our Clinic. Having completed an IronMan amongst other Triathlon and Sporting events, she is very experienced treating Runners, Triathletes and Cyclists. But on any given day she will also be working on Post Surgical Scars, Frozen Shoulders, tight Hamstrings, Tennis Elbows and indeed any stiffness in Necks, Shoulders, Jaws and Backs.
Where did you grow up?
Dorking, Surrey before moving to Guildford at aged 9.
What led you to become a Sports Massage Therapist?
Some time away in Turkey on an activity holiday and meeting a friend, who, after lots of conversation (and several G&T’s!), got me thinking about it and making that change happen. I booked onto a course on my return from holiday and here I am now!
Tell me about a compliment you've received at work you're most proud of?
I’ve been told I have magic hands that help people out of pain!
Name an inspiring role model and why?
Gosh….where do you start My brother - after recovering from Alcoholism from the age of 27 he has worked tirelessly to create a successful business, is a fantastic father and husband and an all round lovely guy!. He works on bettering himself every day. I saw a film recently about the life of Harriet Tubman, an American abolitionist who escaped slavery and led others to freedom. She was truly inspirational in what she did to free others with nothing more to gain for herself and everything, including her life, to lose.
If you could have 1 superpower, what would it be?
Well I already have Magic Hands!, so Definitely X-ray vision - that would save a lot of scans and
time on diagnostics!
Tell me a fact most people don't know about you?
I was an Accountant and then Publican!
And your worst attribute?
Procrastination
Beaches or Mountains?
Both! Skiing in winter, cycling in summer (Preferably Andalucia….My happy place)
What destination do you hope to visit one day?
Too many to mention! Although I’ve already visited The Lake District of Chile and Argentina, I would love to return to Chile to see the Torres del Paine in the South and The Atacama Desert in the North…. Two completely opposite landscapes!
Cat or Dog?
Cat as I can’t possibly have a dog with all my travelling!
Share 3 words your close friends would use to describe you?
Resilient, determined, inspirational (as well as a little bit crazy)!
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Contact The Practice
Send a message to Bourne Chiropractic & Rehabilitation:
Situated in the heart of beautiful Farnham Surrey, the Bourne Chiropractic & Rehabilitation Clinic seeks to provide the highest level of Chiropractic care available.
We value professionalism, knowledge and compassion above all else. We seek to evaluate you as an individual, and tailor your treatment specifically to you and your condition.
Our goal is to get you out of pain fast, address the reasons that got you there, and educate you how to minimise the risk of re-injury. We want you to be pain-free long term. We will take the time to listen to your story, to ask questions and to perform a thorough physical examination.
Why use us?
We work with all ages - from babies to the elderly
Chiropractic is non invasive, safe and effective
Daytime, evening and Saturday appointments available
Disabled ground floor access to treatment rooms and toilet
Recognised and covered by almost all leading healthcare insurers
Registered with the GCC, BCA and College of Chiropractors
We are committed to providing an honest and transparent diagnosis, and treatment programme with “no hidden extras”. To find out more information on how we can treat you, please visit www.bournechiropracticclinic.com.
