02/04/2026
A lot of people worry they won’t know what to say in counselling.
You don’t need to prepare anything.
You can start exactly where you are - even if that’s
“I don’t really know why I’m here”
or
“I’m not sure what to say”
That’s completely okay.
You can send a message - even just to ask a question:
sam@thefarnhamcounsellor.com