Yoga West with Diana

24/03/2024

Yoga starting again tomorrow night at 7.20pm Wellington college ( old Beaumont school ) aldershot. Booking link below. 🧘🏼🙏🏼

Welcome to the world of Yoga West! I specialise in teaching Hatha, Vinyasa, and Integral yoga styles, offering classes suitable for people of all levels. With a unique blend of these approaches, my sessions provide a comprehensive and balanced experience. Join me on the mat to explore the transforma...

20/03/2024

✨ Welcome back to the mat! After a short break, I'm happy to announce my yoga classes are starting up again!

📅 When: Monday 25th March
⏰ Time: 7:20pm - 8:15pm
📍 Where: Wellington Community Primary School (Alexandra Campus), Aldershot, GU11 1QJ (parking available!)
🔗 Book now for next week & weeks ahead: https://bookwhen.com/yogawest

🌼 In these revitalising sessions, you'll discover:
🧘‍♀️ Mindful movement to boost energy and focus
🌸 Tranquility techniques for deeper relaxation
💪 Postures to tone muscles and improve posture
✨ Enhanced well-being for a calmer, happier you

All levels are welcome! Whether you're a yoga enthusiast or a curious beginner, step onto the mat and explore the incredible benefits of this practice.

Looking forward to seeing you!

Namaste,
Diana x

28/01/2024

✨ Unwind your weekend with a Hatha Yoga session you won't forget!

📅 When: Monday 29th January
⏰ Time: 7:15pm - 8:10pm
📍 Where: Wellington Community Primary School (Alexandra Campus), Aldershot, GU11 1QJ (parking available!)
🔗 Book now: https://bookwhen.com/yogawest

️🌼 In this gentle yet powerful class, you'll explore postures designed to:

‍🧘🏽 Increase flexibility and build strength
🌸 Relieve stress and find inner peace
🌞 Improve balance and coordination
🌙 Help you sleep soundly all night long

✨ Hatha yoga is perfect for all levels, so whether you're a seasoned yogi or just starting out, come join the fun and experience the many benefits of this timeless practice.

Namaste,
Diana x

08/01/2024

✨ Tonight's class is FULLY BOOKED! ✨ Excited for all of you joining me tonight!

Don't miss out next week! Secure your spot early for invigorating Hatha Yoga in our new day/time/location:

‍📆 When: Monday 15th January
‍⏰ Time: 7:15pm - 8:10pm
‍📍 Where: Wellington Community Primary School (Alexandra Campus), Aldershot, GU11 1QJ (parking available!)
‍🔗 Book now: https://bookwhen.com/yogawest

Book your space for next week and I'll see you there 🧘🏽

For those coming later, I'll see you this evening 🙏

Namaste,
Diana x

27/12/2023

🧘‍♀️ New Year, New Location, New Yoga Journey! 🌟

My yoga classes are starting anew and also moving to a brand new location and time! 🎉

📅 When: Every Monday, starting 8 January 24
⏰ Time: 7:15pm – 8:10pm
📍 Where: Wellington Community Primary School (Alexandra Campus), Aldershot, GU11 1QJ
🚗 Parking available
🔗 Secure your spot now: https://bookwhen.com/yogawest

Join us for 55 minutes of invigorating Hatha Yoga. Whether you're a seasoned yogi or just starting out, this class is tailored for all levels.

Kickstart your 'new year, new me' journey with the transformative power of yoga. Improve your flexibility & find mental clarity. 🕊️

Namaste and see you in the new space! 🙏✨

Diana x

14/12/2023

🧘‍♀️ Final Yoga Class of 2023! 🕉️

Join me for my last class of the year tonight! I'll be pausing for Christmas and returning in 2024 with new dates and times to be confirmed.

🗓️ Date: Today, December 14th
⏰ Time: 6:30 PM - 7:25 PM
📍 Location: The West End Centre, Aldershot GU11 3JD
🔗 Booking: https://bookwhen.com/yogawest

Namaste,
Diana xx 🙏✨

21/11/2023

08/11/2023

🧘‍♀️ Back from holiday - and It's Yoga time! 🌟

Join us tomorrow, Thursday, November 9th:
⏰ Time: 6:30 PM - 7:25 PM
🏛️ Location: The West End Centre, Aldershot GU11 3JD
🔗 Book online: https://bookwhen.com/yogawest

Spaces are filling up! Hope to see you Thursday on the mat 🙏✨

Namaste,
Diana x

16/10/2023

🧘‍♀️ On the fence about Yoga? Unsure whether it's for you? All levels are welcome and the benefits include; increased core strength, improved flexibility, better posture, enhanced mobility, and a positive boost to your overall mental health and mood.

Only a few spaces left for this week! Secure your spot now. 🙏✨

🔗 Book online: https://bookwhen.com/yogawest

📆 When: Thursday, October 19th
⏰ Time: 6:30 PM - 7:25 PM
🏛️ Location: The West End Centre, Aldershot GU11 3JD

Join us and embrace a healthier, happier you!

Namaste 🙏

15/10/2023

Practice practice practice. 🙏🏼🧘‍♀️🥣🙏🏼

12/10/2023

🌟 Reminder: Yoga Class Today! 🧘‍♀️

📅 Date: Today
⏰ Time: 6:30 PM - 7:25 PM
📍 Location: The West End Centre, Aldershot GU11 3JD
🔗 Book at: https://bookwhen.com/yogawest

Here's what's in store:
💪 Hatha Yoga for strength and serenity.
🌬️ Guided Relaxation for deep tranquility.
🧘‍♀️ Meditation to find your inner peace.

Don't forget, there are many more benefits awaiting you:
🤸‍♂️ Improved Flexibility
🌞 Enhanced Mind-Body Connection
🌿 Stress Relief
🌟 Increased Energy Levels
🌱 Mindful Awareness

Join us today for a rejuvenating session! 🙏✨