The Burrow Farnham

The Burrow Farnham We don’t retreat, we dive in! Self-discovery events with a focus on human evolution. Set in an authentic natural environment - connected, grounded, together.

AI-assisted posts to protect time rooted in real life.

Some mornings the ground feels firm.Some mornings it feels like it might give way a little underfoot.The land doesn’t ap...
02/02/2026

Some mornings the ground feels firm.
Some mornings it feels like it might give way a little underfoot.

The land doesn’t apologise for either.

There’s something quietly reassuring about that: the permission to arrive exactly as you are, without needing to steady yourself first.

The body seems to notice before the mind does.

Imbolc and the Snow Moon arrive together.A full moon holding the depth of winter.A quiet turning toward what’s beginning...
01/02/2026

Imbolc and the Snow Moon arrive together.

A full moon holding the depth of winter.
A quiet turning toward what’s beginning to stir.

This is the in-between space
where nothing looks different yet,
but something has shifted beneath the surface.

The land is still resting.
The light is still low.
And yet, a soft return has begun.

We notice it not with effort,
but by paying attention.

Things people often forget until they’re felt again:• Being outside after dark• Shared silence that isn’t awkward• Movem...
30/01/2026

Things people often forget until they’re felt again:

• Being outside after dark
• Shared silence that isn’t awkward
• Movement without purpose
• Warmth that comes from more than heat

When those return, something settles.

𝐕𝐨𝐢𝐜𝐞 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐟𝐢𝐫𝐞“𝑊𝑖𝑡ℎ𝑜𝑢𝑡 𝑡ℎ𝑒𝑠𝑒 𝑒𝑣𝑒𝑛𝑡𝑠 𝐼 𝑤𝑜𝑢𝑙𝑑 𝑓𝑒𝑒𝑙 𝑣𝑒𝑟𝑦 𝑙𝑜𝑠𝑡… 𝑡ℎ𝑒𝑦’𝑟𝑒 𝑣𝑖𝑡𝑎𝑙 𝑡𝑜 𝑚𝑦 𝑤𝑒𝑙𝑙𝑏𝑒𝑖𝑛𝑔.”There’s a lot of courage...
28/01/2026

𝐕𝐨𝐢𝐜𝐞 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐟𝐢𝐫𝐞

“𝑊𝑖𝑡ℎ𝑜𝑢𝑡 𝑡ℎ𝑒𝑠𝑒 𝑒𝑣𝑒𝑛𝑡𝑠 𝐼 𝑤𝑜𝑢𝑙𝑑 𝑓𝑒𝑒𝑙 𝑣𝑒𝑟𝑦 𝑙𝑜𝑠𝑡… 𝑡ℎ𝑒𝑦’𝑟𝑒 𝑣𝑖𝑡𝑎𝑙 𝑡𝑜 𝑚𝑦 𝑤𝑒𝑙𝑙𝑏𝑒𝑖𝑛𝑔.”

There’s a lot of courage in naming that.
And a lot of humanity in meeting it together.

Cold air makes everything feel sharper.Sounds travel differently.Breath becomes visible.The land doesn’t numb this: it h...
26/01/2026

Cold air makes everything feel sharper.
Sounds travel differently.
Breath becomes visible.

The land doesn’t numb this: it heightens it.
And somehow that aliveness feels grounding rather than overwhelming.

Most people aren’t looking to be fixed.They’re looking for somewhere their guard can come down for a while.When that hap...
23/01/2026

Most people aren’t looking to be fixed.
They’re looking for somewhere their guard can come down for a while.

When that happens, the body often does the rest on its own.

𝐕𝐨𝐢𝐜𝐞 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐟𝐢𝐫𝐞“𝐸𝑎𝑐ℎ 𝑡𝑖𝑚𝑒 𝐼 𝑙𝑒𝑎𝑣𝑒 𝑓𝑒𝑒𝑙𝑖𝑛𝑔 𝑙𝑖𝑔ℎ𝑡𝑒𝑟, ℎ𝑎𝑝𝑝𝑖𝑒𝑟 𝑎𝑛𝑑 𝑚𝑜𝑟𝑒 𝑐𝑜𝑛𝑛𝑒𝑐𝑡𝑒𝑑.”It’s always said so simply.No big sto...
21/01/2026

𝐕𝐨𝐢𝐜𝐞 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐟𝐢𝐫𝐞

“𝐸𝑎𝑐ℎ 𝑡𝑖𝑚𝑒 𝐼 𝑙𝑒𝑎𝑣𝑒 𝑓𝑒𝑒𝑙𝑖𝑛𝑔 𝑙𝑖𝑔ℎ𝑡𝑒𝑟, ℎ𝑎𝑝𝑝𝑖𝑒𝑟 𝑎𝑛𝑑 𝑚𝑜𝑟𝑒 𝑐𝑜𝑛𝑛𝑒𝑐𝑡𝑒𝑑.”

It’s always said so simply.
No big story attached.
Just a noticing on the way out.
Those are often the moments we trust the most.

Nature doesn’t rush transitions.Leaves fall when they’re ready.Cold arrives when it arrives.Standing among that kind of ...
19/01/2026

Nature doesn’t rush transitions.
Leaves fall when they’re ready.
Cold arrives when it arrives.
Standing among that kind of timing does something to the nervous system.
It reminds the body: it doesn’t have to be ahead of itself.

On Friday we gathered for our first fireside chat of the year.Together, we explored what family means to each of us: whe...
16/01/2026

On Friday we gathered for our first fireside chat of the year.

Together, we explored what family means to each of us: where blood fits, where it doesn’t, and how closeness, distance, and boundaries shift and change over a lifetime. It was a conversation held with honesty, care, and plenty of listening.

We’ll come together again on 6th February, turning our attention to the small joys that so often go unnoticed in everyday life. We’ll wonder why they’re easy to overlook, and how quiet pleasures, sensory moments, and simple rituals carry us through different seasons; shaping resilience, connection, and the way we move through the world.

Tickets available now.

𝐕𝐨𝐢𝐜𝐞 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐟𝐢𝐫𝐞"𝐸𝑣𝑒𝑟𝑦 𝑓𝑖𝑟𝑒𝑠𝑖𝑑𝑒 𝑔𝑎𝑡ℎ𝑒𝑟𝑖𝑛𝑔 𝑖𝑠 𝑎𝑛 𝑜𝑝𝑝𝑜𝑟𝑡𝑢𝑛𝑖𝑡𝑦 𝑡𝑜 𝑏𝑒 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓, 𝑠𝑢𝑟𝑟𝑜𝑢𝑛𝑑𝑒𝑑 𝑏𝑦 𝑛𝑎𝑡𝑢𝑟𝑒, 𝑜𝑝𝑒𝑛𝑛𝑒𝑠𝑠 𝑎𝑛𝑑 𝑐𝑜𝑚𝑝𝑎𝑠...
14/01/2026

𝐕𝐨𝐢𝐜𝐞 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐟𝐢𝐫𝐞

"𝐸𝑣𝑒𝑟𝑦 𝑓𝑖𝑟𝑒𝑠𝑖𝑑𝑒 𝑔𝑎𝑡ℎ𝑒𝑟𝑖𝑛𝑔 𝑖𝑠 𝑎𝑛 𝑜𝑝𝑝𝑜𝑟𝑡𝑢𝑛𝑖𝑡𝑦 𝑡𝑜 𝑏𝑒 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓, 𝑠𝑢𝑟𝑟𝑜𝑢𝑛𝑑𝑒𝑑 𝑏𝑦 𝑛𝑎𝑡𝑢𝑟𝑒, 𝑜𝑝𝑒𝑛𝑛𝑒𝑠𝑠 𝑎𝑛𝑑 𝑐𝑜𝑚𝑝𝑎𝑠𝑠𝑖𝑜𝑛."

This lovely review explains exactly what we aim to achieve. 💓🔥

𝐖𝐢𝐧𝐭𝐞𝐫Clarity → fewer distractions, less excess, things are more exposedLess noise → externally and internally, life slo...
12/01/2026

𝐖𝐢𝐧𝐭𝐞𝐫

Clarity → fewer distractions, less excess, things are more exposed

Less noise → externally and internally, life slows, stimulation drops

More truth → what remains feels more essential, less performance

Resting isn’t empty → stillness ≠ nothingness; important processes continue unseen

No one tells anyone to relax. It just happens.
09/01/2026

No one tells anyone to relax. It just happens.

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