Mindful Pink Elephant, Mental health support for young people and families

Mindful Pink Elephant, Mental health support for young people and families I am a psychiatric nurse specialising in child and adolescents mental health. Feel free to message or email me with any concerns about your child.

I also offer private sessions and deliver workshops. See website for more details of services.

Hi everyone. Myself and my lovely friend and MPE collaborator Lisa have decided to rebrand this page/group/website. We w...
25/01/2025

Hi everyone. Myself and my lovely friend and MPE collaborator Lisa have decided to rebrand this page/group/website. We will be focusing mainly on workshops and mental health training for parents and organisations.
We will create a new page and put the link on here.
Hope to see you all on the other side
Much Love
Jenny and Lisa

24/01/2024

Hey,
I’m in the very early stages of brainstorming about developing an app for young people and parents/carers. It would be an app to aid with communication and risk management.
Would anyone be interested in brainstorming with me? I would love some ideas and thoughts from parents and young people!
Email me on jennymindfulpinkelephant@gmail.com

Love ###

30/12/2023

Check yourself before you wreck yourself!

Feeling a bit overwhelmed by the holiday hustle and bustle? 🎄 Christmas time can bring a mix of emotions, and it's okay not to be all "Fa-la-la" about it. 🎁✨ Remember, checking in with yourself is key. Take a moment to gauge where you are on your personal wellbeing scale. Are you feeling awesome, meh, a bit frazzled, or do you need some support? 🤔🌟

30/12/2023

The holiday season is the perfect storm for meltdowns and tantrums. This can be SO frustrating for parents when they are simply trying to create happy memories for their children,
WHY???

(1) A child’s brain is more easily overwhelmed by sensory input (due to an underdeveloped hippocamus and thalmus)

(2) They lack the emotional awareness adults do. Children who can’t identify their emotions or their needs may get easily overwhelmed.

(3) No coping skills: It’s hard to manage your emotions if you don’t have the skills.These take time to learn and master

(4) Unrealistic expectations: there may be pressure to get dressed up, take perfect family pictures, and be in a good mood for meals and events when that may not be how they are feeling inside

.official ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
18/07/2023

.official ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Love this ❤️
20/06/2023

Love this ❤️

Love this!! Tapping is so powerful!! Want to find out more… send me a message ❤️
25/05/2023

Love this!! Tapping is so powerful!! Want to find out more… send me a message ❤️

16/05/2023

Parenting Smart offers practical advice for parents and carers of children aged 5-11. All of our content is created by Place2Be's parenting experts. It's based on evidence and their experiences working with children, young people and their families.

27/04/2023

The power of EFT /tapping ❤️ try it! I used it often in my work with kids.
Message for
More details x

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Farnham

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