Julee Yoga & AcroYoga, Farnham (2025)

13/07/2025

This Tuesday’s zoom class will start at 12:45pm instead of the regular 12:30
🙏🏽

02/07/2025

ʟ♡ᴠᴇ ꜱᴏᴜᴘ ᴛᴏ ꜱʜᴀʀᴇ ᴡɪᴛʜ ʏᴏᴜ

some stuff I’ve been quietly - not - so - quietly creating.

they’re not just about movement or stillness.
but about translating the vibrancy of human experience — the whole spectrum of it;
the curious, the gritty, the joyful, the awkward…

whether you come to practice for an hour, immerse in teacher training or drop into a full retreat, my hope is this:
that together, we cultivate a way of relating to ourselves and each other, that is expansive, not boxed in by habit or conditioning.

Each offering is different — in length, place, pace — but all are grounded in the same intention: real practice for real life.

Swipe to see what’s coming up.
If something calls to you, I’d love to hear from you

🫶🏼

11/06/2025

ᴸᵒˢᵗ ᶠᵒʳ ʷᵒʳᵈˢ

3 days on and I’m still finding it hard to put into words, the immense joy it has been to work alongside these strong, kind, and beautiful individuals. Their tenacity and deep commitment to their purpose truly inspired me, and witnessing their tender support for one another was simply beautiful.
I will miss being part of that…
It was truly food for the heart and soul.

On our last day, I asked them 3 questions, and they wrote their answers on the back of mantra sheets originally meant for kirtan. I love how that came to be…Reading those notes profoundly reminded me of the kind of people who are called to this work. At its heart, it’s about connecting with people, holding space for them to connect with each other, and making people feel good and well.

We want this because we understand what it feels like to be disconnected, and we’ve experienced firsthand how yoga can transform lives.

A sweet reminder for us all on the teaching path

I’m so excited to watch their paths unfold and wish them all the very best in bringing their visions to life! 💥 congratulations everyone!

Massive thank you to the teaching team this year that made it all amazing!

flows
Owen

You guys are the magic sprinkles!

💋🫶🏼🩷

15/04/2025

ʙᴀʟɪ ᴅʀᴇᴀᴍꜱ

For almost 20 years, I’ve dreamt of hosting a retreat in Southeast Asia,… In 2023, I went to Bali on a mission: find the perfect venue.
Spoiler alert: perfection is a myth! 😂
But I did find something soecial; tucked away in the rice fields, far from the hustle. It’s got this incredible yoga shala (still one of the nicest on the island that I’ve seen!), a gorgeous pool, and just this overall sense of peace.
It felt right.
So, I’m doing it!
I’m hosting a retreat in Bali! Whoop!!
A week of energizing practice, playful explorations, diving into yoga mythology, resting and connecting with likeminded people.
I’m picturing us sharing stories, inspiring each other, and making lasting friendships!
After all, it’s not about the perfect place & more about creating the perfect experience together.

Have a scroll for some Bali vibes when I was last there & some retreat details.
Link in bio for link to full details

Hope you can join me! 🫶🏼

03/04/2025

ʏᴛᴛ

♾️

We are thrilled to announce our new Yoga Teacher Training program happening this October, designed to illuminate the path of yoga for all seekers. Whether you’re drawn to deepen your personal practice or ready to share the gift of yoga with others, this foundational course offers a comprehensive exploration into the heart of yoga.

☀️ Solar Alchemy with Julee
Delve into the strength and vitality that yoga can cultivate, building a solid foundation for both personal growth and teaching

🌙 Lunar Wisdom with Florence
Cultivate stillness, receptivity, and a deeper connection to the subtle energies within and around us.

While the intention is to journey deep into the core of yoga, this is a comprehensive teacher training program that will equip you with the knowledge and tools to confidently step into the role of a yoga teacher.

Get in touch with any of us for a conversation if this sparks your curiosity!
We look forward to sharing this with you!

14/03/2025

ᵒⁿʷᵃʳᵈˢ ★

charging towards another full ☀️ ⭕️
sometimes I catch myself in a mirror & jump - who’s this?? 😲
damn! it’s me!
🤭

I was told early on in my yoga practice that inversions are anti-aging and act as a natural facelift 🫢🤭

do you have any early yoga “wisdom” to share with me? & with anyone reading the comments
👇🏼 pls share some b’day giggles (for tmrw)

💋🩷🕺🏼

11/03/2025

ꜱɪᴄɪʟʏ ᴿᵉᶜᶜᵉ

Scouting around Sicily for all its sweetness to share with you this May & for future dream making sites..

One conclusion so far is that it will not be possible to share it all in one week!
so… decisions, decisions!
but how wonderful to have to make such decisions!!!

Not even started with the food yet! 🤤
why does it all taste so good here

Right now, everywhere you look are tree loads of lemons & oranges- as much as you can squeeze 😍 & we know how tomatoes taste here!

&
rock faces everywhere
omg! 🤤🤤 come quick!

best of all the sun is shining!

Flights are less than £200 return at the moment for our retreat dates - just saying! 🥰
Message me if you’re keen

🕺🏼

10/01/2025

2
ᴍᴏʀᴇ ꜰᴀᴠꜱ

Emerging from being poisoned so I’ll share another favourite I took earlier
Another love at first sight that I had to chase for awhile…

a few weeks ago, I taught a class with the idea to get to Eka Pada Rajakapotasana 3 or 4
I entered the class & announced that the belt might come in handy.. then looked around & said, I think I’m the only one who is going to need the belt 😁
needless to say, they were incredible to watch! 🥰🩷

One of the questions I often get asked is whether teachers should teach poses they cannot do..
It’s a bit difficult to teach something you do not know but …
knowing does not only mean doing..
& the ability to do, does not equate to the ability to translate ..
of course, direct experience helps..

There are some teachers who are great technicians who have diligently observed students for many years, understand the biomechanics, energetics, essence of the pose, to translate it without direct experience. I have experienced these hands & received great transmissions to help me experience asanas like these, many of these moments that I still remember in my body..
There is also the element of trust of course..
both ways.

We discuss this in detail at teacher training & usually at the end of the training, each teacher will take their own answer away with them.. but sometimes also, more questions to be answered further down the path 🙂

Looking forward to see you on the path soon!

💛 ☀️

trainings at

❈
~舞
♢
`¯´´•.¸

05/01/2025

𝟷 ꜰᴀᴠᴏᴜʀɪᴛᴇꜱ ☆

thought I’d start my ‘25 square
with my all time favourite..
a love at first sight..
one that I pursued for years
& met with every day..

whilst I am no longer obsessed,
the pleasure remains ..
within it lies
all the moments that led to this one..
the sum of all effort..

all the discomfort met,
to get comfortable
& all the discomfort to be met as it dissolves..

such is life-
transient
beginnings & ends are
just moments
like all moments..
another ‘now’
to be savoured

so happy beginnings to no beginnings!
😅

haha took me 4 days to write that!!
my days have been so filled with living for which I am so grateful for of course, & then I start to write something - because I can’t shut up.. but I’m so beat I fall asleep.. so 4 days later - I’ve also wrapped up teaching here & finished this! Whoop! See you soon Surrey!! 👊🏽 😻

04/12/2024

〰️ lifē fl໐ຟ

Gave this to AI & asked it to
+ a yoga twist
what do you think?

Me:
Living out the twists & turns of life;
slowing down as I enter the bends,
gentle power to navigate through them,
feeling for every action & reaction..
full power on
when life gives a straight,
to savour the freedom of speeding through it
In the bend or in the straight
living fully, the full spectrum of life

Gemini:

Embrace the twists and turns of life’s journey. Slow down as you navigate the bends, cultivating gentle strength and mindfulness. Feel the power within as you respond to each challenge and opportunity. When life offers a straight path, accelerate with confidence and savor the freedom of the open road. In every bend and every stretch, discover the full spectrum of life’s beauty.

Shape inspired by

20/11/2024

Ɩ♡۷ɛ ᵛⁱᵇᵉˢ

🐾

I could watch you all day..
one moment fully diving into a love bubble of chaos, joy & madness…
then it’s over
& then its the next thing
usually just stillness..
sometimes a new silliness ..

Such is living ..
there is only now…
no fear of what is in front of now
or behind it

i love diving fully in with you..
loving you completely &
only now

♡

20/10/2024

ֆǟʍɦǟɨռ

What’cha think?
😅
Feeling inspired by these AI-generated Halloween looks!
I don’t have the skills to pull this off but am inspired to go for some witchy vibes in celebration of the healers, the female strength and wisdom, the magic makers, and the earth keepers.

If Halloween is not your thing, consider celebrating Samhain instead. This Gaelic festival is a time for reflection, celebration, and connecting with the spiritual world. It is believed that the veil between the living and spirit world thins at this time; a time to honour ancestors whilst ushering in the darker days.
The practice of wearing costumes and masks is a tradition that is rooted in confusing and warding off harmful spirits at this time

Quite looking forward to a bit of fun and celebration!

Mask up & join us!
move, eat, drink, dance

1st November
6:30 - 8pm

* AI seem to favour young & slim- jus saying, was not my doing, I’m not that well versed in it just yet 😁

I’ll pop the link to the event up in stories

Julee Yoga & AcroYoga

13/07/2025

02/07/2025

11/06/2025

15/04/2025

03/04/2025

14/03/2025

11/03/2025

10/01/2025

05/01/2025

04/12/2024

20/11/2024

20/10/2024

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