26/03/2024
Hello!
My name is Lily and I am a level 3 qualified PT based in Farnham at Everyone Active. I am currently in my third and final year at uni studying a BSc Sport Massage, Body Conditioning and Rehabilitation degree.
I started classical ballet at the age of 2, and it instantly became a passion for me for many years. It was doing this that I developed a love for physical movement. When I was 18 I decided to take a step back from dance and swapped my ballet shoes for trainers, started going to the gym and became a Personal Trainer.
Growing up I was very introverted which meant when I first started going to the gym I had no confidence and was completely out of my comfort zone. I know exactly how it feels to walk into a gym and feel nervous. My goal is to help you feel strong and confident. Wether that is by lifting weights to get stronger, improving flexibility or just helping you feel great about yourself! If you want to get fit, feel strong and gain confidence please feel free to send me a message! π«Άπ»πͺπΌ
I am also now a qualified Sports Massage Therapist and will soon be qualified in rehabilitation. Message me for more details.