Ebb&Flow Farnham

26/01/2026

🌙✨ NEW TIMETABLE NOW LIVE ✨🌙

We’ve refreshed our schedule at Ebb&Flow Farnham and are excited to share the timetable for our newly launched Petersfield location too!

Due to popular demand, we’ve added even more classes across Farnham — giving you more chances to move, flow, and feel amazing.

✨ And the best part? Your membership now gives you access to both studios — Farnham and Petersfield — so you can mix up your routine and flow wherever suits you.

🌙 Pilates, Yoga, Reformer & Barre… whatever your flow, it’s all waiting for you.

✨ Check the timetable & book your spaces now — classes are filling fast!

26/01/2026

Extended Class: Play the Edge — with Julee Yew-Crijns

Join us for a playful 90-minute practice to revel in the strength of your being.

Move through a dynamic, progressive vinyasa class that wakes up the core, shoulders, wrists, and the joints that support weight-bearing shapes. Expect creative transitions, fun drills, and unhurried time to explore arm balances and inversions in a way that meets you exactly where you are.

The goal isn’t about doing poses — it’s about feeling more connected in your body, and through that connection, recognising your strength.

Come curious. Take your time. See what unfolds.

Sunday 8th February
2pm–3.30pm
📍 ebb&flow Farnham — Studio 1

✨ book using your class credits
🎟 or £19.50 for single class
📲 Book via the Ebb&Flow App under ‘Mat Classes’

22/01/2026

Extended Class: Play the Edge — with Julee Yew-Crijns 🙏✨

Join us for a playful 90-minute practice to revel in the strength of your being.

Move through a dynamic, progressive vinyasa class that wakes up the core, shoulders, wrists, and the joints that support weight-bearing shapes. Expect creative transitions, fun drills, and unhurried time to explore arm balances and inversions in a way that meets you exactly where you are.

The goal isn’t about doing poses — it’s about feeling more connected in your body, and through that connection, recognising your strength.

Come curious. Take your time. See what unfolds.

Sunday 8th February
2pm–3.30pm
📍 Ebb&Flow Farnham — Studio 1

✨ Free for members
🎟 £29 for non-members
📲 Book via the Ebb&Flow App under ‘Workshops’

05/12/2025

✨ Restorative Flow & Sound Bath Journey ✨

🗓 Sunday 25th January 2025
🕑 14:30 – 16:30
📍 Weavers Yard, Farnham, Surrey

Join Simi for a deeply nourishing afternoon of gentle movement, healing vibrations, and inner stillness. 🌙💫

We’ll begin with grounding breathwork + intention setting, flow through a slow & restorative yoga practice, and then sink into a transformative sound bath journey with gong, crystal bowls, Tibetan bowls, and more.

💛 Benefits:
🌿 Melt away stress & anxiety
🌿 Enhance mental clarity
🌿 Promote emotional healing
🌿 Improve sleep & deep relaxation
🌿 Reconnect with your body + spirit

🎟 Ticket:
£29 Members | £39 Non-Members
Message for your £10 discount.
All levels welcome — no experience needed. Just bring a mat, cushion, and an open heart.

✨ Spaces are limited — reserve your spot now! ✨

*Follow link in Bio* or message and we will book your space ✨

P.S. – and if you really want to go further with your practice, we have Yin at 5pm on Sunday with Simi… the perfect way to roll through after your Sound Bath!

04/12/2025

✨ Facials are here — welcome to Sanctum at Ebb&Flow ✨

We’re honoured to unveil Sanctum by Gemma: a deeply refined facial ritual that views the face as a reflection of the inner world.

Rooted in Japanese tradition and shaped by over a decade of structural touch, Gemma’s signature Kintsugi Sculpt™ blends fascia release, advanced massage and energetic balance to restore flow, reveal natural lift and awaken true skin vitality.

For Glow Up Season, a limited number of appointments are available with a 15% introductory rate across the Kintsugi Sculpt™ Collection — a discreet opportunity to experience structural facial work defined by precision, science and long-term function.

We feel incredibly fortunate to be collaborating with Sanctum and Gemma — bringing her sculpting, deeply intuitive work into our studio. A partnership that feels aligned, elevated and long awaited.

Paired with the regenerative LYMA Laser, Sanctum becomes more than a facial: a gentle recalibration of skin, body and nervous system.
Lifted contours. Quiet calm. Luminous radiance.

🌿 Book by emailing gemma@gemmabysanctum.co.uk or DM for more information.

23/11/2025

✨ Winter Wind-Down: Somatic Yoga, Mindfulness & Winter Warmer Gathering ✨

*Members Workshop*
Location: Ebb&Flow Farnham • Studio 1
Date: Sunday 7th December
Time: 2pm–4.45pm

A cosy, candlelit pre-Christmas afternoon at Ebb & Flow — a moment for our community and members to come together, unwind, and reset 🕯️❄️🌙

Join Owen for a soothing blend of somatic yoga, mindfulness meditation, and gentle breathwork — all designed to calm the nervous system, ease winter tension, and support deep rest and presence.

You’ll explore:
✨ Mindfulness meditation — grounding techniques to quiet the mind and nurture a consistent practice.
✨ Breathwork — calming methods to restore balance, reduce stress, and steady the nervous system.
✨ Somatic yoga — slow, intuitive movement to release stored tension and cultivate ease within the body.

We’ll close with a warm cup of mulled wine or spiced tea, creating a peaceful space to connect, reflect, and savour a moment of winter stillness 🍷🫖✨

A luxurious pause in the midst of December — suitable for all levels.
Limited places to preserve the intimate, candlelit atmosphere.

FREE for Ebb & Flow Members • £29 for Non-Members
Book via the Ebb&Flow App under Workshops (members, free booking via App only) or via the link for £29.

23/11/2025

✨ Winter Wind-Down: Somatic Yoga, Mindfulness & Winter Warmer Gathering ✨
Location: Ebb&Flow Farnham • Studio 1
Date: Sunday 7th December
Time: 2pm–4.45pm

A cosy, candlelit pre-Christmas afternoon at Ebb & Flow — a moment for our community and members to come together, unwind, and reset 🕯️❄️🌙

Join Owen Hutchins for a soothing blend of somatic yoga, mindfulness meditation, and gentle breathwork — all designed to calm the nervous system, ease winter tension, and support deep rest and presence.

You’ll explore:
✨ Mindfulness meditation — grounding techniques to quiet the mind and nurture a consistent practice.
✨ Breathwork — calming methods to restore balance, reduce stress, and steady the nervous system.
✨ Somatic yoga — slow, intuitive movement to release stored tension and cultivate ease within the body.

We’ll close with a warm cup of mulled wine or spiced tea, creating a peaceful space to connect, reflect, and savour a moment of winter stillness 🍷🫖✨

A luxurious pause in the midst of December — suitable for all levels.
Limited places to preserve the intimate, candlelit atmosphere.

FREE for Ebb & Flow Members • £29 for Non-Members
Book via the Ebb&Flow App under Workshops (members, free booking via App only) or via the link for £29.

18/11/2025

Dark Evenings.
Intimate Space.
Warm Candlelight.
Unapologetically Soul.

Step into the calm that is Ebb&Flow ✨

24/10/2025

✨ Astrology-Infused Vinyasa with Charlotte ✨

Flow with the stars, breathe with the cosmos. Charlotte weaves astrology into every vinyasa sequence—aligning movement with the current moon phase, planetary shifts, and seasonal energy. 🌙✨

Expect grounding when the skies feel scattered, fire when the heavens ignite, and softer movement when reflection calls. ♈🌑♋

These classes aren’t just about postures—they’re about embodying the energy of the moment so you can feel it, process it, and integrate it in your own way. ✨

Come ready to move, breathe, and reconnect with the flow already alive within you. 🌌🧘‍♀️

✨ You’ll find Charlotte in Studio 1 on Fridays at 12:15 PM — a magical mid-day escape that fuels your afternoon and sets you up perfectly for the weekend. ✨💫

10/10/2025

🌿 The Sunday Reset with Ayesha
Sunday 16th November | 2:00–3:30pm | Ebb&Flow Studio 1

Treat yourself to a little extra time on the mat with this 90-minute extended practice, designed to help you unravel from the week and move into the next with a calmer, steadier rhythm.

Ayesha will guide you through a mindful, breath-led flow to release tension and create space in the body, before easing into restorative postures held for longer periods — allowing the body to soften and the mind to settle.

This gentle combination invites calm, helps to reset the nervous system, and encourages a slower, more intentional pace. ✨

The Sunday Reset is your chance to step away from busyness, restore your energy, and enter the new week feeling refreshed.

🧘‍♀️ Book via your Ebb&Flow App under Workshops or follow the link on our website.

07/10/2025